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The 12 Steps: A Way Out

Author : Friends in Recovery
Publisher : RPI Publishing
Page : 0 pages
File Size : 13,52 MB
Release : 2012-02
Category : Self-Help
ISBN : 9780941405119

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Twelve-step program workbook including individual exercises and suggestions for group activities.

RECOVERY 2.0

Author : Tommy Rosen
Publisher : Hay House, Inc
Page : 321 pages
File Size : 47,61 MB
Release : 2014-10-21
Category : Self-Help
ISBN : 1401946860

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"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Trauma and the 12 Steps, Revised and Expanded

Author : Jamie Marich
Publisher : North Atlantic Books
Page : 290 pages
File Size : 26,68 MB
Release : 2020-07-07
Category : Psychology
ISBN : 1623174694

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An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

The 12 Steps: A Way Out

Author : Publishing Inc Rpi
Publisher : RPI Publishing
Page : 196 pages
File Size : 25,55 MB
Release : 1987-09
Category : Self-Help
ISBN : 9780941405034

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The 12 Steps, a Way Out

Author :
Publisher :
Page : 229 pages
File Size : 23,8 MB
Release : 1995
Category : Adult children of dysfunctional families
ISBN :

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Twelve-step program workbook including individual exercises and suggestions for group activities.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
Page : 418 pages
File Size : 33,95 MB
Release : 2014-09-04
Category : Self-Help
ISBN : 0698176936

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Twelve Steps - A Spiritual Journey

Author : Friends in Recovery
Publisher : RPI Publishing
Page : 0 pages
File Size : 13,12 MB
Release : 1994
Category : Religion
ISBN : 9780941405447

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A self-help guide and program for adult survivors of childhood abuse from dysfunctional families that emphasizes the use of spiritual life based on Biblical teachings.

Understanding the Twelve Steps

Author : Terence T. Gorski
Publisher : Simon and Schuster
Page : 208 pages
File Size : 16,26 MB
Release : 1991-04-15
Category : Family & Relationships
ISBN : 0671765582

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An interpretation and guide to the 12 steps of Acoholics Anonymous.

Codependents' Guide to the Twelve Steps

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 275 pages
File Size : 42,93 MB
Release : 1992-04-09
Category : Family & Relationships
ISBN : 0671762273

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Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Twelve Steps to Spiritual Awakening

Author : Herb K.
Publisher : Capizon Publishing
Page : 285 pages
File Size : 23,44 MB
Release : 2016-09-21
Category : Self-Help
ISBN : 1619845296

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Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.