[PDF] The 100 Day Self Discovery Journal eBook

Author : MacKenzie Reed
Publisher :
Page : 212 pages
File Size : 42,10 MB
Release : 2018-11-17
Category :
ISBN : 9781729403204

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In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.

Author : Amy Blake
Publisher : Createspace Independent Publishing Platform
Page : 106 pages
File Size : 47,16 MB
Release : 2018-03-19
Category :
ISBN : 9781986665988

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Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?

Author : Michelle Poler
Publisher : Sourcebooks
Page : 256 pages
File Size : 48,28 MB
Release : 2021-12
Category : Self-Help
ISBN : 9781728234441

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If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!

Author : MacKenzie Reed
Publisher : Createspace Independent Publishing Platform
Page : 122 pages
File Size : 25,74 MB
Release : 2017-12-04
Category :
ISBN : 9781981284801

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In "The 100-Day Prompt Journal," you get 100 days of pre-written thought provoking prompts for you to write out, and you can use the book as your journal to write and color in. Do you want to start journaling but don't know where to begin? Are you lacking in motivation or inspiration but don't know why? Would you like to change the way you live your life but don't have the first idea of where to start? How do you even find the root cause of your creative block? Journaling is an experience unlike any other! Where else do you get to write down your most profound inner thoughts without offending somebody else with your opinions? You will learn: - How to meditate before journaling. - How to begin the journaling process. - How to get your emotions onto the page. - How to leave your worst fears behind you. - How to seize the opportunity to stand back from your busy life and see where problems, trends, and tendencies occur. - How to move on once you've identified your issues by harnessing the power of the journaling experience. - And much more! This prompt journal gives you all the inspiration you need to get started on your journaling route and gets those creative juices flowing with a wide-ranging selection of writing suggestions. So, pick up your copy of "The 100-Day Prompt Journal" and take a step towards identifying a better life - a life you truly deserve!

Author : C. B. Daniels
Publisher : Wind & Palm Publishing
Page : 210 pages
File Size : 35,85 MB
Release : 2016-06-26
Category : Games & Activities
ISBN : 9781942116097

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100 Questions Every Person Should Ask Themselves is a journal for those who want to dive a little deeper into who they truly are and what they need to do in order to become the person they want to be. It's a wonderful book for anyone going through a big life change or for those who feel like they need a new direction and a fresh start. Just remember that self-examination can be painful. So be ready. This journal pulls no punches. But if you're honest with yourself, and honest in your writing; you'll find that by the end of this journal you'll have learned much more about who you are and what you should be doing to get where you need to be. 100 Questions Every Person Should Ask Themselves is set up so that you can go at your own pace; whether that means doing multiple entries in a day or just one a week. Feel free to skip around and choose the question that is perfect for that specific day. And while this journal is aimed specifically at adults, there's nothing inappropriate inside, so it's suitable for young adults as well.

Author : Kenisha Ugland
Publisher :
Page : 110 pages
File Size : 31,68 MB
Release : 2021-03-11
Category :
ISBN :

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Journaling is like talking to yourself. It's the moment to tune in with your thoughts and dig deep into your mind. Promt sample: -Day 66: Though we may not be immediately aware we are doing so; can you recall a time that you turned a blind eye to something? Can you recall a time you could have turned a blind eye but didn't? -Day 67: Think of the last time something went wrong between you and another person. In hindsight, what do you think was the real reason for your disagreement? You will also learn: - How to meditate before journaling. - How to get your emotions onto the page. - How to succeed with the journaling process. - How to move on once you've identified your issues by harnessing the power of the journaling experience.

Author : Yana Lechtman
Publisher : Rockridge Press
Page : pages
File Size : 41,93 MB
Release : 2021-07-27
Category :
ISBN : 9781648767678

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Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.

Author : Kelly Vincent
Publisher : Rockridge Press
Page : pages
File Size : 14,91 MB
Release : 2020-04-21
Category : Self-Help
ISBN : 9781646116331

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Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Author : Mary Casie
Publisher :
Page : 183 pages
File Size : 30,63 MB
Release : 2020-08-27
Category :
ISBN :

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Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!

Author : aini ing
Publisher :
Page : 102 pages
File Size : 27,26 MB
Release : 2019-09-19
Category :
ISBN : 9781694271082

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This blank pages of 100 Days Of My Self-Discovery Journal is a great way to write your daily discovery moment of yourself or whenever you feel like writing about it. It is a good practice to keep yourself with a positive mindset and get you to grow to be a better version of yourself. It will be a great idea to make it as a gift too. Have fun writing!