[PDF] The 10 Minute Miracle eBook

Author : David Callinan
Publisher : David Callinan
Page : 101 pages
File Size : 27,54 MB
Release : 2011-11-02
Category : Health & Fitness
ISBN : 146581972X

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BEAT RECESSION DEPRESSION: Re-issue of the bestselling self-help, alternative health title first published by HarperCollins and written by David Callinan and Gloria Rawson. This little book sold mega-thousands of copies in many languages and was passed from person to person, helping people in every walk of life. Are the recession and the credit crunch driving you to despair and depression? Are you anxious or worried about losing your job, destroying your relationships, going broke, loneliness or failure? Could the economic gloom be affecting your health and well-being causing you undue stress and anxiety? Or is modern life just getting too much to bear? Do you long to banish negativity and relieve the pressure valve? Whoever you are, whatever your circumstances, if you live in today’s modern world you cannot fail to be affected by TWENTY-FIRST CENTURY SYNDROME. Very few of us can escape the stranglehold imposed by the pressures of modern life on our work and careers, families, friends and our mental state. What made The 10 Minute Miracle a bestseller was that it took holistic techniques and re-designed them into daily ten minute routines that were natural, didn’t result in guilt trips and even MORE stress and didn’t require you to attend classes, go on courses or residential weekends in order to REVERSE THE PROCESS.

Author : Raphael Hornbuckle
Publisher : Raphael Hornbuckle
Page : 14 pages
File Size : 38,40 MB
Release : 2018-09-22
Category : Self-Help
ISBN :

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The following message is intended solely for one purpose, which is too make as many people as possible aware of a shaded truth. It does not take a life time or a library of books to learn the secret of success or abide in the laws of blessing. It only takes about ten to fifteen minutes which is the length on the message to learn the truth on how to obtain a continual, amazing and prosperous life. For all who will attempt this journey will not be disappointed, because it is a law that cannot be broken. A prosperous life is intended for every living being to enjoy, not just for a few. It was never intended for mankind to suffer or lack for anything, but we do because the law of success has been hidden and the truth shaded with grays. What I’m about to say at first might seem a little absurd or too simple for you to believe. But if you will with an open mind, consider this message, the light will be turned on. Whither you believe in God or not it does not matter, but it helps because God is the source, for without a source there can be no transfer of power. The law works like unto the law of gravity, it works for everyone. If you obey the laws of gravity you will walk in harmony with the law, but against it, you will experience difficulties. The following presentation will open doors in every area in your life to be potentially blesses. I say potentially because it is up to you on how serious you take this awareness and apply it. The law allows anyone who will follow its path to be bless beyond there expectation.

Author : Hal Elrod
Publisher : BenBella Books
Page : 305 pages
File Size : 32,86 MB
Release : 2023-12-12
Category : Self-Help
ISBN : 1637744358

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USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : Jane Nelsen, Ed.D.
Publisher : Harmony
Page : 386 pages
File Size : 19,92 MB
Release : 2016-11-15
Category : Family & Relationships
ISBN : 1101905352

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Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don’t have to choose between these two extremes. Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you’ll be able to work with your children instead of against them. The goal isn’t perfection but providing you with the techniques you need to help your children develop the life and social skills you hope for them, such as respect for self and others, problem-solving ability, and self-regulation. The tenets of Positive Discipline consistently foster mutual respect so that any child—from a three-year-old toddler to a rebellious teenager—can learn creative cooperation and self-discipline without losing his or her dignity. In this new parenting guidebook, you’ll find day-to-day exercises for parents to improve their parenting skills, along with success stories from parents worldwide who have benefited from the Positive Discipline philosophy. With training tools and personal examples from the authors, you will learn: · The “hidden belief” behind a child’s misbehavior, and how to respond accordingly · The best way to focus on solutions instead of dwelling on the negative · How to encourage your child without pampering or praising · How to teach your child to make mistakes and follow through on agreements · How to foster creative thinking

Author : Jon Gordon
Publisher : Penguin
Page : 280 pages
File Size : 16,36 MB
Release : 2006-11
Category : Self-Help
ISBN : 9780399532900

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A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. Reprint. 40,000 first printing.

Author : Sheldon Levine
Publisher : Regnery Publishing
Page : 224 pages
File Size : 49,95 MB
Release : 2003-09-19
Category : Health & Fitness
ISBN : 9780895261304

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Sheldon Levine, M.D. shows how it's entirely possible (and easy) to shrink our tough luck areas--our hips and thighs, our bellies and butts. Based on landmark research Levine's program allows you to spot reduce your fat so you can target exactly the areas that bother you most.

Author : Barbara Currie
Publisher : HarperCollins UK
Page : 194 pages
File Size : 40,4 MB
Release : 2012-11-22
Category : Health & Fitness
ISBN : 0007506058

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Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape.

Author : Madison Cavanaugh
Publisher :
Page : 0 pages
File Size : 49,68 MB
Release : 2008
Category : Hydrogen peroxide
ISBN : 9780977075140

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"Reveals a remarkable, scientifically proven natural therapy that creates an environment within the body where disease cannot thrive, thus enabling the body to cure itself of disease"--P. [4] of cover.

Author : Jim Doherty
Publisher : Cisco Press
Page : 372 pages
File Size : 16,47 MB
Release : 2012-01-10
Category : Computers
ISBN : 0133034828

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Wireless Home Networking Simplified The full-color, fully illustrated, simple guide to wireless home networking Step-by-step instructions: Plan, install, secure, optimize, and troubleshoot your wireless network Discover all the fun things you can do with your wireless network Jim Doherty Neil Anderson Using today’s wireless networks, you can save money, become more productive, and even have more fun! Now, there’s an easy, fully illustrated step-by-step guide to wireless networking for your home: Wireless Home Networking Simplified. This plain-English guide teaches you everything you need to know to set up a wireless network at home, even if you do not have a technical background. You’ll find simple, easy-to-follow guidance on selecting the right equipment, installing your network devices properly, connecting to the Internet, safeguarding your information, fixing problems, and much more. Understand how wireless home networks work Compare today’s wireless standards, and choose the right one for you Design your wireless network for maximum convenience, reliability, and simplicity Secure your network, step by step–and keep it secure Troubleshoot failed connections, poor coverage, and slow performance Temporarily allow guests onto your network without exposing your data Use your network to listen to music, view video, and play video games anywhere in your home Preview and prepare for tomorrow’s wireless technologies Wireless Home Networking Simplified cuts through the confusion, demystifies the technologies, and helps you make the most of wireless... quickly, simply, painlessly. This book is part of the Networking Technology Series from Cisco Press®, the only authorized publisher for Cisco Systems®. Category: Networking Covers: Home Networking