[PDF] Taking Care Of Your Teeth And Mouth eBook

Author : Adrian Praljak
Publisher :
Page : 34 pages
File Size : 32,76 MB
Release : 2020-02-02
Category :
ISBN :

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Looking after your teeth and mouth is a way to ensure good health and less pain for your entire life. Thankfully, among all healthy life suggestions, tooth and mouth care is one of the easiest to follow through with. In fact, there is no reason - barring any genetic conditions or severe health issues - that you cannot keep your teeth for your entire life. Having said that, tooth care is so much more than about your teeth or how they look. It's essential to understand how to care for your teeth, your mouth, and your health because it all goes together. Ignoring your teeth can impact your life in dangerous ways.Poor dental hygiene can result in severe health complications outside of losing your teeth. Sure, people get upset when they must lose a tooth due to decay, but tooth health can affect the rest of your health too. For example, an infected tooth left untreated can abscess, and the infection can spread to your bones, brain, heart and other parts of your body, becoming a danger to your life. In fact, about 8000 people die each year in the USA due to a lack of dental health care.

Author : Nadine Artemis
Publisher : North Atlantic Books
Page : 153 pages
File Size : 30,64 MB
Release : 2013-10-08
Category : Health & Fitness
ISBN : 1583947205

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The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.

Author : Kami Hoss
Publisher : BenBella Books
Page : 201 pages
File Size : 10,88 MB
Release : 2022-04-05
Category : Medical
ISBN : 1637740379

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USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

Author : Ellie Phillips DDS
Publisher : Greenleaf Book Group
Page : 295 pages
File Size : 20,53 MB
Release : 2018-12-04
Category : Health & Fitness
ISBN : 1632990954

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Enjoy the Mouth Health You Deserve! ​Dr. Ellie challenges the traditional dental mantra that tells us to “brush and floss” because she believes it is dangerous advice and ineffective in light of our understanding that cavities and gum disease are bacterial infections. Oral health depends on the development of a bacterial balance in the mouth, and this cannot be achieved with a length of floss, by over-zealous cleaning, or indiscriminate killing of mouth bacteria. Our mouth ecology develops early in life as bacteria transfer between parents and their babies. This exchange is important and continues throughout life as family and friends kiss, talk, or simply share food. Today we know that harmful mouth bacteria can impact our general health and that some are implicated in chronic inflammatory conditions. A healthy mouth will give you a brighter smile and provide special protection from cavities, gum disease, bad breath, sensitivity, and enamel erosion to ultimately limit your need for dental treatments—including cleanings, fillings, sealants, root canals, crowns, implants, and extractions. In this groundbreaking book, Dr. Ellie shares her easy-to-follow strategies that put oral health under your control. She reveals how to: • Stop and reverse cavities and gum disease • Use diet and digestive health to influence saliva quality and promote tooth and gum healing • Enjoy xylitol to control acidic damage and sensitivity • End the discomfort of dry mouth and gum recession • Avoid damage caused by flossing • Evaluate sealants and their potential dangers • Learn the dangers of artificial whitening and how to naturally whiten your teeth Mouth Care Comes Clean can empower you and lead you to a new level of oral health. The strategies are simple but they can miraculously transform mouth health.

Author : Conrad Riker
Publisher : Conrad Riker
Page : 167 pages
File Size : 12,12 MB
Release : 101-01-01
Category : Health & Fitness
ISBN :

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Are you tired of dental issues causing discomfort and affecting your health? Do you feel like you're not getting the whole picture of oral care from your dentist or dental hygienist? This book is here to help. Oral Care: A Historical Perspective on Dental Health provides a comprehensive look at the history of dental care, from ancient practices to modern technologies. It explores how oral hygiene has evolved, the science behind dental anatomy, and the role of bacteria in oral health. The book also delves into tooth decay, cavities, gum disease, and preventative care, so you can take control of your dental health. With this book, you will: - Learn about the evolution of oral hygiene, from earliest methods to modern techniques. - Understand the biology and function of each component of your teeth and mouth. - Discover the different types of bacteria in your mouth and their role in oral health and disease. - Gain knowledge on how cavities form and the role of diet, hygiene, and genetics in tooth decay. - Get insights into gum disease, its causes, symptoms, and treatment. - Explore preventative dental care, including brushing, flossing, and regular check-ups. - Become aware of cosmetic dentistry procedures available, such as teeth whitening and implants. - Be prepared for dental emergencies, with information on appropriate first aid and treatment options. If you're ready to take charge of your oral health and want a comprehensive guide that will help you make informed decisions about your dental care, buy this book today. It's time to say goodbye to dental problems and hello to a healthier, happier smile.

Author : Ellie Phillips
Publisher : Greenleaf Book Group
Page : 249 pages
File Size : 16,23 MB
Release : 2010
Category : Family & Relationships
ISBN : 1929774672

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Explains how people can achieve and maintain a healthy mouth, preventing cavities, gum disease, bad breath, and other dental problems using simple steps to improve enamel strength, tooth sensitivity, and overall oral health.