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Author : T. Thomas
Publisher : Health Communications
Page : 388 pages
File Size : 14,18 MB
Release : 1990
Category : Family & Relationships
ISBN : 9781558740679
Author : David H. Brady
Publisher :
Page : 178 pages
File Size : 17,52 MB
Release : 2014-03
Category : Self-Help
ISBN : 9781621374749
On January 4th 2010, I had stopped by a woman's home to speak to her 21 year-old son, at her request. It turns out he was suffering from severe mental illness. Without warning, he punched me so hard I flew through the air, landed on my back and then found him on top of me with my arms pinned under his legs while he drove about six or seven rage filled punches into my head sending my skull smashing into the solid hard-wood kitchen floor. The result of that incident: I have brain damage that has dramatically
Author : Serenity Bohon
Publisher :
Page : 298 pages
File Size : 39,81 MB
Release : 2019-08-18
Category :
ISBN : 9781686146664
Serenity Bohon is twenty-nine, married to her childhood sweetheart, and mother to two young sons. After becoming pregnant again, Serenity is diagnosed with a rare, aggressive cancer. Now facing her worst fear, and struggling with what it means to have faith, she gathers around her the people she has loved. "I wanted to look at them, to watch them laugh," she says. "I wanted to thank them for making life great." As Serenity faces her life-threatening disease, and a growing fear about the life inside her, she leans on those she has learned from since childhood. She also finds from her children the will to fight and finds strength from those who faced the disease before her. She soon learns those around her have not come to watch her die but to teach her how to live. The Thank You Room is the story of how they survived together. In this second edition, the original story has been minimally updated for clarity. The prologue and epilogue have been updated to reflect events since the original diagnosis.
Author : Karen Casey
Publisher : Mango Media Inc.
Page : 378 pages
File Size : 23,6 MB
Release : 2011-03-01
Category : Self-Help
ISBN : 160925371X
A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Author : Amanda Enayati
Publisher : Penguin
Page : 344 pages
File Size : 47,58 MB
Release : 2015-03-03
Category : Self-Help
ISBN : 0698170660
In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and diverse faiths, and everyday exercises, she crafts a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities. We are living in an era of dramatic highs and lows, with lives that move at a pace and intensity impossible at any other time in history. These contradictions throw us off-kilter, out of harmony and balance, creating what we perceive as never-ending and destructive cycles of stress. But life itself has always been—and will always be—a series of fluctuations: the good days, the bad days, the excruciating days. The key to mastering stress lies in the way we experience it. Seeking Serenity presents ten revolutionary principles developed from the emerging science of stress and reinforced by literature, philosophy and age-old spiritual wisdom that help us to differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: Shift our perceptions to interpret inevitable challenges in a way that serves us better; Embrace a narrative that casts stress as a pathway to adaptation and growth; and Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impacts of toxic stress. Drawing on extensive research and remarkable case studies, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, stronger communities and a better world.
Author : F.S. Yousaf
Publisher : Andrews McMeel Publishing
Page : 143 pages
File Size : 41,18 MB
Release : 2022-03-01
Category : Poetry
ISBN : 1524877484
Soft spoken yet powerful, Serenity perfectly captures the constant battle of fear and courage that lives within us. The seeds of Serenity were planted in F.S. Yousaf’s last collection of poetry, Sincerely. Struck by inspiration and overwhelmed by the response of dedicated fans, Yousaf wanted to continue this journey in a new collection. While tales of longing, uncertainty, and loss flow through each poem, Yousaf artfully captures the eternal question of how to face pain with courage and quiet resilience. Featuring 140 poems and accompanying illustrations, Serenity is the perfect escape from daily life, helping readers refocus energy and kindness toward themselves and their cherished relationships.
Author : Karen Casey
Publisher : Simon and Schuster
Page : 111 pages
File Size : 42,29 MB
Release : 2009-09-29
Category : Self-Help
ISBN : 1592857841
Best-selling author Karen Casey helps readers unlock the secret to finding serenity in the midst of everyday annoyances and serious life challenges. But serenity is available to everyone, promises Karen Casey in her newest book, fittingly titled, Serenity. The best-selling author helps readers unlock the secret to finding serenity in the midst of everyday annoyances and serious life challenges. Through inspirational passages gleaned from A Life of My Own, Casey gently reminds readers to detach from worries based on matters beyond their control--worries that fuel resentment and bitterness. Serenity is possible, she assures, by accepting the things one cannot change and turning problems and worries over to a Higher Power. Colorful pages and fine print quality make Serenity a wonderful gift book.
Author : Mike Shea
Publisher : BroadStreet Publishing Group LLC
Page : 486 pages
File Size : 38,9 MB
Release : 2015-09-01
Category : Religion
ISBN : 1424550556
God wants to take us on a pilgrimage to a place where hopelessness is replaced by hope, and death is traded for life. In this 365 day devotional, we read how words spoken from respect and wisdom, darkness is exchanged for God's light, depression is substituted for action and service, and addiction is swapped for recovery. We climb into Jesus' lap to find rest and peace simply because we can. The meditations are our story. An imperfect journey, by imperfect people, into the loving arms of the Father. We have been saved by the blood of Jesus and encouraged by the Holy Spirit to continue the recovery journey on his way, not ours. Serenity is possible, because all things are possible for those who believe in Christ Jesus.
Author : Roger K. Allen
Publisher :
Page : 280 pages
File Size : 26,25 MB
Release : 2007-10
Category :
ISBN : 9780979783104
"A compelling story about a man who finds his voice, transcends adversity, and elevates his life to a whole new level of existence. I highly recommend it for anyone committed to living with purpose and meaning." Dr. Stephen R. Covey, author of The Seven Habits of Highly Effective People and The 8th Habit "An inspiring tale that celebrates the power of possibility and human potential."Jan Austin, founding director of Corporate Coach U. training program and author of What No One Ever Tells You about Leading for Results "Beautifully illustrates how a person who discovers his soul can bring out the best in everyone around him."Dr. Lance Secretan, award winning columnist, speaker, coach, consultant, and author of One: The Art and Practice of Conscious Leadership "Teaches and inspires a new way of being based on authenticity, accountability, honesty, and love."Larry Wilson, founder of Wilson Learning and author of Play to Win: Choosing Growth over Fear in Work and Life "Brilliant! I got chills reading it."Alfred T. Zirkle, international speaker and president of IndustryProHal Stratton's life is turned upside down when, without warning, the board of directors of his own company fires him. The event sends Hal into a tailspin and he alienates everyone around him as he struggles desperately to make sense out of what happened and find a way forward. Eventually, the crisis awakens him to a new way of seeing and thinking. But old habits die hard. Gradually and haltingly, Hal opens his heart to the lessons of life and eventually discovers an inner peace, joy, love, and abundance he'd never thought possible. Circumstances have not changed. But life, for Hal, has changed dramatically. The book is a beautiful story of becoming; of learning to handle the challenges of life in new and empowering ways; of coming from a "bigger place" of learning to communicate openly so people can stop seeing one another as adversaries and come to a shared understanding of the challenges they face.
Author : Megan C Hayes
Publisher : White Lion Publishing
Page : 147 pages
File Size : 36,91 MB
Release : 2019-11-05
Category : Body, Mind & Spirit
ISBN : 1781319162
Discover a calmer way of life with secrets drawn from cultures around the world. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind, such as that evoked by the the Sanskrit upeksa. Whether you find peacefulness in an afternoon siesta, prefer a calmingvolta or simply like to grab a beer with mates to unwind as described by the Norwegian utepils, the words in this book will inspire you with new ways to find calm in everyday life. Positive psychologist Megan C Hayes reveals the true meaning of each term and show you how to bring a little more serenity to every area of life.