[PDF] Sugar Secrets eBook

Author : Helen Perelman
Publisher : Simon and Schuster
Page : 80 pages
File Size : 29,91 MB
Release : 2018-09-11
Category : Juvenile Fiction
ISBN : 1481494821

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Join Princess Mini on all of her princess adventures at the Royal Fairy Academy in this second super-sweet Aladdin QUIX story. Princess Mini’s adventures at Royal Fairy Academy continue. A class assignment for Parent Day has Mini worried her candy creation won’t be sugar-tastic enough for her royal parents and even her cousin Prince Frosting wants to make sure his treats stand out. Help arrives when Gobo, Mini’s secret troll friend, comes to the rescue with sweet surprises for the two fairies.

Author : Vera M. Kutzinski
Publisher : University of Virginia Press
Page : 0 pages
File Size : 30,60 MB
Release : 1993
Category : Cuba
ISBN : 9780813914671

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How and why has Cuba's national identity been cast in terms of a cross-cultural synthesis called mestizaje, and what roles have race, gender, sexuality, and class played in the construction of that synthesis? What specific cultural, political, and economic interests does mestizaje represent? Exploring these and other questions, Vera Kutzinski focuses on images of the mulata in nineteenth- and twentieth-century Cuban poetry, fiction, and visual arts. These images, she argues, are at the heart of Cuba's peculiar form of multiculturalism.

Author : Mia Black
Publisher : Mahogany Publications
Page : 88 pages
File Size : 16,67 MB
Release : 2020-02-14
Category : Fiction
ISBN :

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Jae, like most young women from her neighborhood, has big dreams and even bigger plans for her life. Yet, where she comes from, dreams don’t always come true without a plan and the right people on her side. Unfortunately for her, a strung-out aunt and a bad living situation make for a recipe for disaster… unless she gets smart and find a good come up. With no viable options she can live with, she devises another plan—one that will guarantee good money but will also go against everything she believes and all she wants for herself. Will life as a sugar baby be her way out or will she find herself in a world full of trouble? Find out what happens in part one of Secrets Of A Sugar Baby! keywords: urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, freeside chick, side chick romance, african american romance, urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, free, urban books black authors free, african american books free

Author : Gary Taubes
Publisher : Anchor
Page : 385 pages
File Size : 35,24 MB
Release : 2016-12-27
Category : Health & Fitness
ISBN : 0451493990

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From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Author : Emily York
Publisher :
Page : 372 pages
File Size : 38,92 MB
Release : 2008
Category : Art
ISBN :

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"Magical secrets are quickly grasped. They open doors to fresh ways of seeing and understanding. Artists use aquatint, a form of etching, to create delicate washes, velvety blacks, and intricate layers of color impossible in other art media. In this book, the third in a series about etchings, Emily York discusses 46 aquatints by 32 artists, with special attention to fascinating sequential works by Richard Diebenkorn and Al Held. Emily York is a master painter at Crown Point Press, a publishing workshop where artists have been creating etchings since 1962. She ties processes directly to art, and with clear writing and abundant illustrations explains the aquatint processes of spit bite, sugar lift, soap ground, and water bite. She also details steel-facing and multiple-plate printing, and gives step-by-step instructions for making your own aquatints. Anyone who cares about art will enjoy this book, and anyone who makes etchings will find it indefensible. The included DVD demonstrates the processes, and the accompanying website provides ongoing information about printmaking."--Publisher's description.

Author : Joe Bovino
Publisher :
Page : 124 pages
File Size : 15,76 MB
Release : 2018-01-02
Category : Health & Fitness
ISBN : 9780998076171

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This book reveals the simple secret to losing your sugar belly and never seeing it again. Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for long. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality. The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either. In his informative and entertaining new book, The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life, four-time Amazon #1 bestselling author, Joe Bovino, explains how he discovered the secret to lasting weight loss and maintenance, and how you can use it to improve your appearance, health, and fitness at any age. You'll also learn to "outsmart" the food and beverage companies by spotting and subtracting products that expand your waistline, and adding ones that don't.

Author : Mia Black
Publisher : Mahogany Publications
Page : 72 pages
File Size : 49,34 MB
Release : 2020-02-14
Category : Fiction
ISBN :

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Becoming a sugar baby turns out to be a lot easier than Jae thinks, but no sooner does she start to get her money up, she finds herself in a new set of trouble. Jae gets caught up in a love triangle with her sponsor, Blake, and her childhood crush, Darryl. Now Jae has a really big problem—one she didn’t anticipate and one that could change everything if she makes the wrong move. Find out what happens in part two of Secrets Of A Sugar Baby! keywords: urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, freeside chick, side chick romance, african american romance, urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, free, urban books black authors free, african american books free

Author : Deepa Thomas
Publisher : Simon and Schuster
Page : 488 pages
File Size : 43,28 MB
Release : 2017-07-04
Category : Cooking
ISBN : 1510718990

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Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.