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Author : Laura Lowry-Greene
Publisher :
Page : 140 pages
File Size : 12,20 MB
Release : 1996
Category : Control (Psychology)
ISBN :
This study assessed which coping strategies legal professionals use to deal with stress. The three categories of coping behavior examined were control, escape, and symptom management.
Author : Rebecca Nerison
Publisher : American Bar Association
Page : 230 pages
File Size : 35,10 MB
Release : 2010
Category : Lawyers
ISBN : 9781604429497
The book first examines how anger and anxiety are related and the symptoms and costs associated with them. You'll also find advice on seeking happiness through all the stages of your career, and discover valuable tips for staying satisfactorily employed during the most stressful of times. There's also help for those living with a stressed-out lawyer, both at home or at the office.
Author : Amiram Elwork
Publisher :
Page : 198 pages
File Size : 10,59 MB
Release : 1997
Category : Law
ISBN :
Author : Cindy C
Publisher : Independently Published
Page : 0 pages
File Size : 19,52 MB
Release : 2024-07-20
Category : Self-Help
ISBN :
Balancing the Scales: Mental Health Strategies for Lawyers Balancing the Scales: Mental Health Strategies for Lawyers* is an essential guide for legal professionals seeking to navigate the high demands and intense pressures of their careers while maintaining their mental well-being. This comprehensive book addresses the unique mental health challenges faced by lawyers and provides practical, evidence-based strategies to achieve balance and resilience. - Explore the impact of stress on mental health and recognize common challenges specific to the legal field. - Learn to identify symptoms of burnout and employ effective stress management techniques to prevent and recover from it. - Discover strategies for achieving a healthy work-life balance, including setting boundaries and managing workloads effectively. - Develop resilience through exercises and practices, and learn coping mechanisms to handle high-pressure situations. - Understand the importance of accessing mental health resources and building a supportive network within and outside the legal profession. - Incorporate mindfulness and self-care practices into daily routines to enhance mental well-being and reduce stress. - Overcome the stigma associated with mental health issues and take proactive steps to seek professional treatment when needed. - Gain inspiration and practical insights from profiles of lawyers who have successfully prioritized their mental health. Balancing the Scales: Mental Health Strategies for Lawyers* is a timely and necessary resource for anyone in the legal profession seeking to maintain their mental health and thrive in their careers. By implementing the strategies and insights provided in this book, legal professionals can achieve a balanced, fulfilling, and sustainable career while safeguarding their mental well-being.
Author : Julie M. Tamminen
Publisher : Section of Law Practice Management
Page : 154 pages
File Size : 19,19 MB
Release : 1997
Category : Law offices
ISBN :
Author : George W. Kaufman
Publisher : American Bar Association
Page : 286 pages
File Size : 44,59 MB
Release : 2006
Category : Law
ISBN : 9781590316740
The Lawyer's Guide to Balancing Life and Work, Second Edition is about how the law fits inside you, not how you fit inside the law. Making space for creativity and passion within your current workplace and at home can yield enormous emotional rewards. In the end, this book will support you whether you stay in the law, shift your law practice, or move on to other work. This book is the tool you need to make healthy decisions and welcome the passion back into your life!
Author : Ellen I. Carni
Publisher :
Page : 36 pages
File Size : 26,19 MB
Release : 1995
Category : Lawyers
ISBN :
Author : Jones, Emma
Publisher : Policy Press
Page : 196 pages
File Size : 21,57 MB
Release : 2020-09-24
Category : Law
ISBN : 1529210763
Legal professionals are thought to have higher levels of mental health issues and lower levels of wellbeing than the general population. Drawing on qualitative data from new research with legal practitioners, this in-depth study of mental health and wellbeing in the UK and Republic of Ireland’s legal sector is a timely contribution to the urgent international debate on these issues. The authors present a comprehensive discussion of the cultural, structural and other causes of legal professionals’ compromised wellbeing. They explore the everyday demands and difficulties of the legal working environment and consider the impacts on individuals, the legal profession and wider society. Making comparisons with systems overseas, this is an invaluable resource that provides evidence-based suggestions for swift and effective organisational and policy-related interventions in the legal sector.
Author : Kwok-bun Chan
Publisher : BRILL
Page : 270 pages
File Size : 30,82 MB
Release : 2007-02-28
Category : Social Science
ISBN : 9047418883
While aspiring to escape from the drudgery and alienation which seem to be the fate of manual workers, professionals have long realized to their distress that their professionalism and work commitment by no means reduce the stressfulness of their work. Such an awareness of the impact of work on their physical and emotional well-being has led the professionals to make efforts to maximize their person-environment fit and to enhance their coping and adapation, knowing, sometimes helplessly, that society, bureaucracy, and work organization continue to be a potent source of work stress. This book offers deep analyses of work stress and coping among professionals by a multidisciplinary research team of sociologists, psychologists, psychiatrists, social workers, and human resources experts. The work lives of seven groups of professionals are profiled and compared in this book: doctors, lawyers, engineers, nurses, teachers, police officers, and life insurance agents. Based on a large-scale survey, in-depth interviews, and comparative analyses, this book suggests practical recommendations and policy measures for personal, organizational as well as societal intervention. Work stress is a social problem--as such it requires a societal solution. Meanwhile, individual professionals cope and adapt in the way they know best, which is certainly not a satisfactory response.
Author : Alex Davies
Publisher :
Page : 152 pages
File Size : 50,51 MB
Release : 2020-04
Category : Lawyers
ISBN : 9781783583904
Recent years have witnessed growing concern internationally in wellbeing and mental health across the legal community, a shift reflected in a host of initiatives, networks, reports and research studies.