[PDF] Strengthening The Shield eBook

Author : Jacob Stokes
Publisher :
Page : 0 pages
File Size : 25,39 MB
Release : 2023
Category : Japan
ISBN :

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The release of Japan’s three strategic documents in December 2022 was a watershed moment in Japanese foreign and defense policy and the beginning of a new chapter for the U.S.-Japan alliance. In many ways, these changes built on incremental shifts over the past decade or so. At the same time, such declarations would not have been possible without the recent and unprecedented recognition, at both the elite and popular levels, of the major security challenges Japan faces from China, North Korea, and Russia. In response to these threats, Japan has decided to comprehensively strengthen its military power. These actions could be interpreted as hedging behavior in reaction to the unpredictability of the American political system. But ultimately, the new capabilities will create opportunities for strengthening the alliance. Ultimately, Japan’s defense transformation offers an opportunity for Washington to work closely with Tokyo to strengthen the alliance and prepare it to meet the treacherous geopolitical landscape it faces in the years ahead.

Author : Dr Dan Pronk
Publisher : Macmillan Publishers Aus.
Page : 393 pages
File Size : 32,97 MB
Release : 2021-07-27
Category : Self-Help
ISBN : 1760987603

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'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO

Author : Adam Benshea
Publisher :
Page : 70 pages
File Size : 18,75 MB
Release : 2019-10-23
Category :
ISBN : 9781700408211

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A developed and muscular neck protects your back, brain, and entire body from trauma, damage and injury. It is your shield. For the combat-sport athlete, this means safety and success in the competitive arena. For the tactical athlete, this can mean the difference between making it home for dinner at 6:00 or being six feet deep. While the emaciated cover model may have airbrushed abs, traps are a true strength-status symbol. Well-developed, diamond-shaped traps are like cobras, coiled and ready to strike. Together, the traps and neck serve as a foundational centerpiece for a no frills, no-nonsense physique. They are YOUR shield. With this book we provide you with the exact prescription to build your shield. Every exercise, every set, and every rep is spelled out. If you have the work ethic, we offer you a proven way.

Author : Arthur Charles Fox-Davies
Publisher : DigiCat
Page : 696 pages
File Size : 30,31 MB
Release : 2022-09-16
Category : Fiction
ISBN :

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DigiCat Publishing presents to you this special edition of "A Complete Guide to Heraldry" by Arthur Charles Fox-Davies. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Author : Nic Fields
Publisher : Pen and Sword
Page : 549 pages
File Size : 35,94 MB
Release : 2020-02-19
Category : Biography & Autobiography
ISBN : 1473889901

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An epic historical biography of the Norwegian king who laid claim to the thrones of Denmark and England. Harald Hardrada is perhaps best known as the inheritor of “seven feet of English soil” in that year of fateful change, 1066. But Stamford Bridge was the terminal point of a warring career that spanned decades and continents. Thus, prior to forcibly occupying the Norwegian throne, Harald had an interesting (and lucrative) career in the Varangian Guard, and he remains unquestionably the most notable of all the Varangians who served the Byzantine emperors. In the latter employment he saw active service in the Aegean, Sicily, Italy, Anatolia, Syria, Palestine, and Bulgaria, while in Constantinople he was the hired muscle behind a palace revolution. A man of war, his reign in Norway was to be taken up with a wasteful, vicious, and ultimately futile conflict against Denmark, a kingdom (like England) he believed was his to rule. We follow Harald’s life from Stiklestad, where aged fifteen he fought alongside his half-brother, King Olaf, through his years as a mercenary in Russia and Byzantium, then back to Norway, ending with his death in battle in England. Praise for God’s Viking “A gripping story of the last great Viking who is remembered most for his boast to the Saxons that he had come to conquer their land and ended up with just enough to contain his body . . . . Most highly recommended.” —Firetrench

Author : Debra Cox
Publisher : WestBow Press
Page : 111 pages
File Size : 22,82 MB
Release : 2022-04-18
Category : Religion
ISBN : 1664262377

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Though you may believe in God, difficulties often arise that lead you off the path he intends for you to follow. In Strengthen!, author Debra Cox offers a devotional that inspires you to continue to strive and stay in the race. Cox understands that all Christians may need to be reminded of the acts of God and the promises he provides in his biblical instructional book. By examining everyday challenges and life experiences, Strengthen! assures you that God can do the impossible, and he is present in what seems to be the mundane and crazy situations you endure. God promises never to leave you or forsake you, regardless of the situation you face. The lessons delivered in this devotional help you to be encouraged, strengthened, and blessed. Believe God can do the “it” you need to walk successfully through your life’s journey.