[PDF] Sr Runners Black eBook

Author : Alison Mariella Désir
Publisher : Penguin
Page : 289 pages
File Size : 43,13 MB
Release : 2022-10-18
Category : Sports & Recreation
ISBN : 059341862X

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A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?” Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an endurance athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people. Weaving historical context—from the first recreational running boom to the horrific murder of Ahmaud Arbery—together with her own story of growth in the sport, Désir unpacks how we got here and advocates for a world where everyone is free to safely experience the life-changing power of movement. As America reckons with its history of white supremacy across major institutions, Désir argues that, as a litmus test for an inclusive society, the fitness industry has the opportunity to lead the charge—fulfilling its promise of empowerment.

Author : Brian Shul
Publisher : Lickle Pub Incorporated
Page : 151 pages
File Size : 32,48 MB
Release : 1991
Category : Sports & Recreation
ISBN : 9780929823089

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No aircraft ever captured the curiosity & fascination of the public like the SR-71 Blackbird. Nicknamed "The Sled" by those few who flew it, the aircraft was shrouded in secrecy from its inception. Entering the U.S. Air Force inventory in 1966, the SR-71 was the fastest, highest flying jet aircraft in the world. Now for the first time, a Blackbird pilot shares his unique experience of what it was like to fly this legend of aviation history. Through the words & photographs of retired Major Brian Shul, we enter the world of the "Sled Driver." Major Shul gives us insight on all phases of flying, including the humbling experience of simulator training, the physiological stresses of wearing a space suit for long hours, & the intensity & magic of flying 80,000 feet above the Earth's surface at 2000 miles per hour. SLED DRIVER takes the reader through riveting accounts of the rigors of initial training, the gamut of emotions experienced while flying over hostile territory, & the sheer joy of displaying the jet at some of the world's largest airshows. Illustrated with rare photographs, seen here for the first time, SLED DRIVER captures the mystique & magnificence of this most unique of all aircraft.

Author : Sarl SR
Publisher :
Page : 101 pages
File Size : 47,16 MB
Release : 2021-04-15
Category :
ISBN :

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Running log book that will help you keep track of your races. This 1 year running log book is simply designed to take daily notes: Run type, Time, Distance, Calories, Weather, Shoes.... It also includes notes to record the resume of the week. High Quality White Paper Premium Soft Matte Cover 8.5"x11" Flexible Paperback Print Proudly Designed & Made in the USA

Author : James F. Fixx
Publisher :
Page : 334 pages
File Size : 44,25 MB
Release : 2018-10-17
Category : Sports & Recreation
ISBN : 9784871873178

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This book has been the most popular and the best selling running book of all time.

Author : Dan Tunstall Pedoe
Publisher : The Royal Society of Medicine
Page : 348 pages
File Size : 47,47 MB
Release : 2001-05-01
Category : Sports & Recreation
ISBN : 1853154601

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Leading experts in the field examine the physiology, psychology and medical aspects of long distance running, focusing on the significant developments in this area over the past 25 years. Topics include: the history of endurance training; the social phenomenon of marathon running; marathon myths and medicine; the effects of ageing; and the dominance of African runners.

Author : Dave Prokop
Publisher :
Page : 124 pages
File Size : 20,16 MB
Release : 1975
Category : Sports & Recreation
ISBN :

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The biggest story in track and field this past decade has been the astounding breakthrough of the African runners in international competition. Here is the most complete and incisive book yet published. Here is the most complete and incisive book yet published on this phenomenal success story. What are the African runners really lik and how do they approach competition. It altitude training is the secret behind the success of the African runners (as so many believe), how is it that of all the people in the world who live at altitude, the only high altitude dwellers who collectively have made any mark in the track world are runners from the East African tableland? what explains the incredible success story of Kenya’s Katenjin and Kisii tribes, who have accounted fro all 45 of Kenya’s Olympic and Commonwealth Games medals since ‘63 (Kenya has more than 30 tribes in all). Can the Kalenjin and Kissii be a “race” of super-runners genetically? Is ther any scientific evidence to support the widely-held theory that athletes living at high altitudes have a natural physiological advantage over sea-level natives in the endurance running events? These and a long list of other subjects are covered in this book by such writers s Philip Ndoo (himself one of Kenya’s finest runners), John Manners, Bob Hancock (a coach on the ‘72 Olympic team), Dr. Jack Daniels, Geoff Fenwick, Dave Prokop and David Lewis (Ben Jipcho’s former coach). A special bonus for readers will be Tom Sturak’s in-depth story on Filbert Bayi - undoubtedly the most complete story yet written on the Tanzanian superstar. Illustrated with numerous action photographs. The African Running Revolution is a book no track fan should miss.

Author : Neil Baxter
Publisher : Emerald Group Publishing
Page : 232 pages
File Size : 16,15 MB
Release : 2021-06-30
Category : Sports & Recreation
ISBN : 1800433662

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Running, Identity and Meaning showcases how gender, class, age and ethnicity influence whether and how different groups participate in the sport, and explores its role in the reproduction of social structure and the search for distinction.

Author : Michelle M Sikes
Publisher : MSU Press
Page : 213 pages
File Size : 26,78 MB
Release : 2023-12-01
Category : History
ISBN : 1628955147

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Since Pauline Konga’s breakthrough performance at the 1996 summer Olympics in Atlanta, the world has become accustomed to seeing Kenyan women medal at major championships, sweep marathons, and set world records. Yet little is known about the pioneer generation of women who paved the way for Kenya’s reputation as an international powerhouse in women’s track and field. In Kenya’s Running Women: A History, historian and former professional runner Michelle M. Sikes details the triumphs and many challenges these women faced, from the advent of Kenya’s athletics program in the colonial era through the professionalization of running in the 1980s and 1990s. Sikes reveals how over time running became a vehicle for Kenyan women to expand the boundaries of acceptable female behavior. Kenya’s Running Women demonstrates the necessity of including women in histories of African sport, and of incorporating sport into studies of African gender and nation-building.

Author : Michael A. Nutter
Publisher : University of Pennsylvania Press
Page : 200 pages
File Size : 24,72 MB
Release : 2017-11-16
Category : Political Science
ISBN : 0812294874

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In 2007, after serving almost fifteen years on the Philadelphia City Council, Michael A. Nutter became the ninety-eighth mayor of his hometown of Philadelphia. From the time he was sworn in until he left office in 2016, there were triumphs and challenges, from the mundane to the unexpected, from snow removal, trash collection, and drinkable water, to the Phillies' World Series win, Hurricane Irene, Occupy Philadelphia, and the Papal visit. By the end of Nutter's tenure, homicides were at an almost fifty-year low, high-school graduation and college-degree attainment rates increased significantly, and Philadelphia's population had grown every year. Nutter also recruited businesses to open in Philadelphia, motivating them through tax reforms, improved services, and international trade missions. Mayor begins with Nutter's early days in politics and ultimate run for mayor, when he formed a coalition from a base of support that set the stage for a successful term. Transitioning from campaigning to governing, Nutter shares his vast store of examples to depict the skills that enable a city politician to lead effectively and illustrates how problem-solving pragmatism is essential for success. With a proven track record of making things work, Nutter asserts that mayoring promises more satisfaction and more potential achievements—for not only the mayor but also the governed—than our fractious political system would have us believe. Detailing the important tasks that mayoral administrations do, Nutter tells the compelling story of a dedicated staff working together to affect positively the lives of the people of Philadelphia every day. His anecdotes, advice, and insights will excite and interest anyone with a desire to understand municipal government.