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Author : Jeanette Jacknin
Publisher : Penguin
Page : 434 pages
File Size : 15,48 MB
Release : 2001
Category : Family & Relationships
ISBN : 9781583330982
Offers alternative and conventional therapies for skin ailments, as well as information on nail and hair care and on detecting skin cancer.
Author : Janet Zand
Publisher : Penguin
Page : 582 pages
File Size : 14,8 MB
Release : 2003-01-06
Category : Health & Fitness
ISBN : 9781583331392
Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art.
Author : Jeffrey Anshel, OD
Publisher : Square One Publishers, Inc.
Page : 416 pages
File Size : 12,73 MB
Release : 2012-05-10
Category : Health & Fitness
ISBN : 0757053017
Designed for everyone who wants to take an active part in their eye care, Smart Medicine for Your Eyes is an A-to-Z guide to eye disorders and their conventional and alternative treatments. Part One provides an overview of eye function and introduces treatment methods, Part Two is a comprehensive directory to eye disorders and their therapy options, and Part Three guides you in using the recommended procedures. Here is a reliable source of information that you will turn to time and again.
Author : Janet Zand
Publisher : Penguin
Page : 672 pages
File Size : 41,67 MB
Release : 1999-05-01
Category : Health & Fitness
ISBN : 9780895298676
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author : Audrey Kunin, M.D.
Publisher : Simon and Schuster
Page : 424 pages
File Size : 27,63 MB
Release : 2007-11-01
Category : Health & Fitness
ISBN : 1416591710
The DERMAdoctor is in and she's here to give an informed, friendly, and practical answer to every skin care question you've ever asked! Written by board-certified dermatologist Audrey Kunin, M.D., The DERMA-doctor Skinstruction Manual is a hands-on, comprehensive guidebook to maintaining healthy, beautiful skin and looking great at any age. The DERMAdoctor Skinstruction Manual goes beyond any other book on skin care you've ever read. In her trademark warm and witty tone, Dr. Kunin frankly discusses the skin conditions we've all had questions about -- including enlarged pores, rashes, discoloration, and more serious concerns like skin cancer -- and provides straightforward explanations about why and how they affect us all. But Dr. Kunin doesn't just explain the problem, she gives unique and useful advice for preventing skin problems before they happen and repairing or reversing them when they do. From head to toe, this book is your indispensable guide to: Glowing, beautiful skin: If you suffer from acne, oily skin, rosacea, or melasma, there are clear-cut steps you can take immediately to repair and rejuvenate your skin for good. A fresh and youthful appearance: Chapters on sun damage, stretch marks, cellulite, and more address the clichés we've all heard and the treatments we've all tried and offer innovative, practical, and medically proven solutions that really work! Healthy skin, inside and out: Dr. Kunin goes beneath the surface to discuss a wide variety of skin conditions that affect many of us, like hives and eczema, offering expert advice for their treatment and prevention. Insightful and engaging, this invaluable handbook delivers noticeable results, with real-world answers to your skin care questions, all with a dose of humor and charm. In addition, there is helpful information on product ingredients, cosmetic treatments, and the beauty products that work best for your skin type. Packed with great advice and easy-to-follow instructions, The DERMA-doctor Skinstruction Manual is your companion for a lifetime of beautiful, healthy, and age-defying skin.
Author : Carren Shine
Publisher : Createspace Independent Publishing Platform
Page : pages
File Size : 50,79 MB
Release : 2016-10-14
Category :
ISBN : 9781539523550
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Top Skin Care Mistakes A Complete Guide to Smart Skin Care Treatment Are you one of those people who think of skin care as a thorough facial wash and some make-up? This book, Top Skin Care Mistakes: A Complete Guide to Smart Skin Care Treatment, will show you otherwise. First of all, you will realize that you can easily mess up your skin when believing you are treating it right. This book has gathered expert opinion and used it to explain why you often end up messing up your skin in an attempt to improve it. Sometimes the skin cleanser you use ends up dehydrating your skin more than it should; other times it removes skin cells it should not have interfered with; and in the process it makes your skin easily irritable. In addition to listing the most common skin care misdeeds, this book demonstrates the steps you need to take to treat your skin right. If you follow the easy steps provided in this book, you will be amazed at how youthful and healthy your skin will look in no time, and how acne that may have been forming will easily disappear. The lessons you are going to learn in this book include: Why it is necessary to take special care of your skin The dangers posed to your skin for wrong skin care routine Serious skin care mistakes people unknowingly make The best skin care routine worth practicing Skin care products that are a must-have Download your E book "Top Skin Care Mistakes: A Complete Guide to Smart Skin Care Treatment" by scrolling up and clicking "Buy Now with 1-Click" button!
Author : Thomas Goodman
Publisher : Simon and Schuster
Page : 228 pages
File Size : 16,23 MB
Release : 1988-10-21
Category : Health & Fitness
ISBN : 0138143773
If you want to have beautiful and healthy skin and are tired of spending money searching for that "magic potion," Smart Face will give you the inside track to saving money and saving face--regardless of your age.
Author : Jamuna Pai
Publisher : Harper Collins
Page : 264 pages
File Size : 42,75 MB
Release : 2015-01-03
Category : Family & Relationships
ISBN : 9351364593
'DR PAI NOT ONLY HEALS ACNE, SHE COMPLETELY ERASES IT!' -- JOHN ABRAHAM 'DR PAI MAKES SURE WE GET THE BEST FOR OUR SKIN.' -- ARJUN KAPOOR 'DR PAI AUTOGRAPHS HER WORK WITH EXCELLENCE.' -- JUHI CHAWLA 'I TRUST DR PAI IMPLICITLY.' -- GAURI KHAN 'THANK YOU ALWAYS, DR PAI, FOR THE WONDERFUL CARE YOU HAVE TAKEN OF MY SKIN.' -- MALAIKA ARORA KHAN Make a wish. Beautiful, glowing skin. Hair that shines with health. No age spots or dark circles. The very process of ageing slowed down to a gentle crawl. You now have the power. NO ONE HAS TO KNOW, the ultimate guide to anti-ageing by celebrated medical cosmetologist and pioneer in age-defying techniques Dr Jamuna Pai, works on the principle that people willing to invest time and other resources in anti-ageing treatments don't always want to look like they have done so. This painstakingly detailed yet easy-to-read book not only explains what speeds up the ageing process but also what effectively slows it down. Dr Pai debuts her 'less is more' 5E approach to skin -- Everyday, Exfoliate, Erase, Eat and Exercise -- to help you understand that subtle changes have the biggest impact. From homemade remedies to sunscreens, from facial exercises to Botox, from alkalizing foods to state-of-the-art non-surgical techniques, this is your one-stop resource for cutting-edge advice depending on your age, the severity of the problem and your budget. There are fine lines between enhancement and transformation and between transformation and mutation, and Dr Pai believes that the most powerful way to fight ageing is to look like the most glorious version of you. Because the best form of anti-ageing is the kind that keeps everyone guessing. No one has to know. 'DR PAI NOT ONLY HEALS ACNE, SHE COMPLETELY ERASES IT!' -- JOHN ABRAHAM 'DR PAI MAKES SURE WE GET THE BEST FOR OUR SKIN.' -- ARJUN KAPOOR 'DR PAI AUTOGRAPHS HER WORK WITH EXCELLENCE.' -- JUHI CHAWLA 'I TRUST DR PAI IMPLICITLY.' -- GAURI KHAN 'THANK YOU ALWAYS, DR PAI, FOR THE WONDERFUL CARE YOU HAVE TAKEN OF MY SKIN.' -- MALAIKA ARORA KHAN
Author : Janet Zand
Publisher : Penguin
Page : 674 pages
File Size : 22,76 MB
Release : 1999-05-01
Category : Health & Fitness
ISBN : 1101662638
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author : Ophra Dan
Publisher :
Page : 158 pages
File Size : 46,5 MB
Release : 2019-06-25
Category :
ISBN : 9781976068881
True knowledge in the field of skin and cosmetics - well-based, objective, with no vested interests - does not reach us easily. It has to be searched for, using logical and critical thinking in order to choose the treatment and product that best suit us. I've written for you this book - whether you suffer from teenage acne, old age acne, dry or sensitive and allergic skin, or whether you'd like to know what to do to prevent early aging of your facial skin. This book gives you comprehensive knowledge of your skin treatment so that you may achieve the best understanding of the subject - doing so in a lightly flowing manner, and with no economic interests whatsoever due to the sponsoring of any cosmetics company. I suggest that you don't just read isolated chapters that seem relevant to you, or chapter summaries. You really have to apply my advice step by step, and move on to the second step only after applying whatever is necessary for the first one, and so on. During each step, I'll explain the scientific and practical rationale behind the required order of actions. I've tried to refrain from complex scientific explanations, so that the book remains practical and easy to read and apply, but I've still included short theoretical explanations that I recommend reading attentively and patiently, so they help you in the practical application of my advice. Full understanding is vital for the proper internalization and application of this advice. Most of us relate to our skin as if it were separate from our body. We treat its exterior with the aid of cosmetic products or medical ointments produced by private companies. For four decades I too treated my skin this way, until I changed my profession from agronomist to cosmetician. Over the last decade of my work as a cosmetician, I've understood that our skin is nearly always the first to react to the problems inside our body, and heals only after these problems have been fully resolved. The true solution is in healing the body, and choosing treatments and cosmetic products that don't hinder this process, and surely don't harm it.I've written this book with easy-flowing reading to suit every person and age. While you're reading, I hope you'll feel I'm there with you, accompanying you on the way to solving your problem.