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Author : Jacob Glass
Publisher : Createspace Independent Publishing Platform
Page : 198 pages
File Size : 29,85 MB
Release : 2016-01-01
Category :
ISBN : 9781523203611
A 90-day mentoring program to increase courage, self-love and acceptance, and to empower you in expressing your authentic self.
Author : Gala Darling
Publisher : Hay House, Inc
Page : 272 pages
File Size : 26,12 MB
Release : 2016-02-09
Category : Self-Help
ISBN : 1401951430
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Author : Amy Chan
Publisher : HarperCollins
Page : 336 pages
File Size : 22,77 MB
Release : 2020-12-01
Category : Self-Help
ISBN : 0062914758
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author : Mechelle Canady
Publisher :
Page : 0 pages
File Size : 46,8 MB
Release : 2023-03-03
Category :
ISBN : 9781734190779
In this workbook, you will find 21 self-love lessons to guide you to your desired result of learning you and getting to know the true you. They cover some matters of the that we to often shy away from. I share with you ways I overcome self-doubt, low self-esteem, imposter syndrome and so much more. These are all real life accounts and my hopes is that in me being transparent about my struggle with self-love that it will show you that real self-love is possible if you are willing to do the work. You cannot heal what you hide.Included in the workbook there is a self-love lesson, a self-love exercise, a self-love journal exercise, and journal pages in the back of the book for you to complete your exercises.Be transparent with yourself as you are doing the exercise they only work when you are truthful with your thoughts, feelings, and yourself.
Author : Audrey Valeriani
Publisher : New Horizon Press
Page : 0 pages
File Size : 46,30 MB
Release : 2007-11
Category : Family & Relationships
ISBN : 9780882822921
Are You a Candidate for Boot Camp? Are you in a dead end relationship, because you are afraid of being alone? Are you tired of feeling used or taken advantage of? Do you feel like you are doing all the giving and being taken for granted? Are you always attracting the same type of "loser"? Has the spark left your romance? Have you become "soured" toward ever finding happiness?
Author : Elizabeth Carroll
Publisher : Penguin
Page : 290 pages
File Size : 45,39 MB
Release : 2016-01-05
Category : Family & Relationships
ISBN : 0698406591
From the stars of WE tv’s Marriage Boot Camp comes a definitive guide to creating and maintaining a healthy marriage. Marriage is hard work. After the fairy-tale “I Dos” come chores, bills, fights, and plain weariness. Many couples are unsure how to fix their problems and wonder if their relationships really have what it takes to go the distance. (Hint: They do!) Luckily, relationship experts Elizabeth and Jim Carroll have created a program proven to mend marriages, revive relationships, and make the happily-ever-afters come true. After twenty years of resuscitating thousands of marriages, the Carrolls bring their wisdom directly to readers through this do-it-yourself relationship bible. Filled with advice, exercises, quizzes, and games, Marriage Boot Camp will teach couples to fight the Top Ten Marriage Killers by: • Keeping the heat in the bedroom • Arguing effectively instead of fighting dirty • Managing money • Creating—or rebuilding—trust • And much more! Through each time-tested exercise, couples will discover what matters to them as individuals and as part of a pair, and learn why marriage is not 50/50 but 100/100 at all times. With the right skills, any couple can create the marriage they’ve always dreamed of.
Author : Timber Hawkeye
Publisher : Harper Collins
Page : 116 pages
File Size : 43,67 MB
Release : 2013-02-19
Category : Self-Help
ISBN : 0062267450
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!
Author : Todd Strasser
Publisher : Simon and Schuster
Page : 267 pages
File Size : 29,60 MB
Release : 2007-05-22
Category : Juvenile Fiction
ISBN : 141690848X
Kidnapped and sent to live in a disciplinary boot camp where he is physically and psychologically tortured on a daily basis, fifteen-year-old Garrett knows that he has been wrongly imprisoned and so feels there is no choice but to attempt a daring escape in order to save the life he has left in him.
Author : Kellye Queenie Brown
Publisher : AuthorHouse
Page : 405 pages
File Size : 39,40 MB
Release : 2011-12-07
Category : Self-Help
ISBN : 1468500414
Your life doesnt have to be overwhelmed by worry, fear, illness, failed relationships, or financial instability. If you have ever struggled with any of these you are holding the solution in your hands. Queenie Brown has helped countless women overcome these challenges, and she will help you, too. In The Self Love Lessons, the first volume from The Self Love Library, you will learn who you are, who you are not, and how to never forget. You will also learn how to step powerfully into your lifes assignment, how to overcome the obstacles that prevent you from achieving your wildest dreams, and how to stand boldly as one of Gods most powerful creations - WOMAN! The invaluable lessons Queenie shares in this book are undoubtedly the rites of passage for women and girls worldwide. Queenies candor and humor illuminate her tragedies, her trials and her triumphs over lifes obstacles. Discover in these pages the priceless vault of wisdom that can only be revealed to you as you begin your own personal journey towards self love. The best thing is that no one has to endure this journey alone. Queenie has built a community of women around this work to support us all in embracing and living The Self Love Lessons. This isnt just a book; its a family heirloom, a treasured resource you can turn to for the rest of your life.
Author : Roy a. Biancalana
Publisher :
Page : 308 pages
File Size : 42,31 MB
Release : 2019-09-15
Category : Body, Mind & Spirit
ISBN : 9781733301404
Written from a deeply mindful and conscious perspective, Relationship Bootcamp will get you in "shape" so that you can experience a healthy, sustainable, intimate relationship. This book is about strengthening seven major "muscle groups": your relationship to reality, to your mind, to your feelings, to your past, to your inner truth, to your energy and to love itself. When these "muscles" are strong, you are ready for a real and lasting relationship, but if they are not, you will experience drama, disconnection and disappointing relationships. This book will get you in "shape" so that you can attract lasting love.