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Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
Page : 195 pages
File Size : 30,1 MB
Release : 2016-06
Category : Cooking
ISBN : 1592337287
Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
Author : Ashley Mcsharry
Publisher : Anita D.Parekh
Page : 133 pages
File Size : 42,28 MB
Release : 2018-07-20
Category : Cooking
ISBN :
KETO SAVOURY AND SWEET FAT BOMBS are small SNACKS or TREATS that are HIGH in FAT and LOW in CARBS so, literally a FAT BOMB that you can eat as a quick BREAKFAST, as a DESSERTS, as a quick mid-AFTERNOON SNACK, as a pre- or after- WORKOUT SNACK, or as EXTRA FUEL during your day. Here are some BENEFITS of FAT BOMBS. (1) SATISFYING (2) WON’T SPIKE YOUR BLOOD SUGAR (3) EASY TO MAKE (4) PORTABLE (5) SATISFY YOUR SWEETS CRAVINGS. This book SAVOURY AND SWEET KETO FAT BOMBS comes to you with 70 + Delicious Easy quick Recipes and all Nutritional Information for your reference.
Author : Clarissa Fleming
Publisher :
Page : 108 pages
File Size : 37,37 MB
Release : 2018-11-03
Category :
ISBN : 9781730789069
38 Must-try fat bombs to help you lose weight and kill your sugar cravings once and for all! One of the most painful things about starting a low-carb diet is being able to overcome your sugar cravings. You probably have heard about Keto Fat bombs as a great way to satisfy your sweet tooth, or savory temptations along your day. Note:Buy the Paperback and Receive the Kindle eBooks for FREE But the major problem is... most recipes out there either come with a huge list of exotic and expensive ingredients that you can't find in your local supermarket, or are too complicated and time consuming for you to cook. If you don't want to spend your entire day caged in your kitchen, or killing yourself to find ingredients you never heard about then this book is for you! Here you'll find everything you need to keep your cravings at bay, and your stomach satisfied as well. For instance: How Keto fat bombs will help you overcome your cravings if that's your biggest weakness An overview of the core ingredients of fat bombs, as well as information on making substitutions for lactose intolerance, dairy allergies, and other food sensitivities. Information on sweeteners, so you're making the healthiest choice for your body. 10 savory recipes inspired by your favorite dishes, so you can have all of the flavors, but not the carbs. 10 dessert recipes also inspired by your favorite sweets. 5 delicious drinks that will even make you forget that you are on a Keto diet 12 recipes inspired by traditional holiday favorites, both sweet and savory. Clarissa Fleming secret cream recipe. You'll find it an ideal substitute for vegan bombs and other dairy restrictions All the recipes contained in this book are insanely simple to cook but still delicious! See fat bombs are what you need in order to stay full, satisfied and energized. The fact is... carbs are not a good source of energy as you probably already know by now. But, if you are cutting out carbs and not fueling yourself with enough fat, you will find yourself feeling sluggish and hungry. So treat yourself to any of the sweet fat bombs, savory fat bombs, or drink fat bombs in this book to keep yourself on the path to success.Scroll up and click the buy now button to begin your journey!
Author : Lindsay Boyers
Publisher : Simon and Schuster
Page : 176 pages
File Size : 17,38 MB
Release : 2018-11-06
Category : Cooking
ISBN : 1507209215
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
Author : Amanda Roberts
Publisher : BookRix
Page : 72 pages
File Size : 16,27 MB
Release : 2019-07-08
Category : Cooking
ISBN : 374870724X
Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.
Author : Pamela wright
Publisher : BookRix
Page : 82 pages
File Size : 44,67 MB
Release : 2019-08-02
Category : Cooking
ISBN : 3748711417
Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.
Author : Michael S. Davis
Publisher : AndreaAstemio
Page : 136 pages
File Size : 13,10 MB
Release : 2020-01-18
Category : Health & Fitness
ISBN :
Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. That is where this Ketogenic Fat Bomb Cookbook will come in handy. This Keto Fat Bomb Cookbook will include 70 delicious recipes, with full images included, filled with healthy fats, along with basic useful best practices and tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook: Sweet and Savory Low Carb Keto Fat Bombs, you will get: • A breakdown of Keto Fat Bombs • A brief explanation, and guide to the Keto lifestyle • 70 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • A picture for each recipe • And so much more! With this book you will learn: • What are Keto Fat Bombs? • What to Consider before Adding Fat Bombs to Your Diet • How to Successfully Incorporate Fat Bombs into Your Diet • Tip for Cooking Fat Bombs at Home • And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your new Keto Fat Bomb Cookbook today.
Author : Kevin Moore
Publisher : Independently Published
Page : 224 pages
File Size : 43,50 MB
Release : 2018-06-09
Category :
ISBN : 9781983124228
Need A Quick Energy Boost? Want Easy to Prepare Recipes? The keto diet is an incredible diet that allows people a way to diet without suffering from starving themselves. Unlike most diets, the keto diet leaves you feeling full while helping you lose weight. This book will show you how to replace those sugary desserts with healthier fat bomb alternatives that are high in fat and low in protein and carbohydrates. Stay full between meals with these small bite-size treats. This book offers over 100+ Keto fat bomb recipes. These recipes include both sweet and savory fat bomb recipe ideas. Inside You'll Learn: An Intro to Keto Fat Bombs 75+ Sweet Keto Fat Bomb Recipes 25+ Savory Keto Fat Bomb Recipes I hope you enjoy all the delicious keto fat bomb recipes included in this book. Don't Wait Another Second! Grab Your Copy Now!
Author : James Travis
Publisher :
Page : 110 pages
File Size : 21,20 MB
Release : 2018-11-26
Category :
ISBN : 9781790388516
Have you always wanted to treat yourself to sweet or savory dishes, but had to miss out because of the diet restrictions? Are you tired of a limited choice of eating options? With the recipes in this book you will no longer have to break your Keto/Low Carb diet to satisfy your cravings. You can eat your sweets and stay ketogenic too! So what are "fat bombs" exactly? Fat bombs are snacks or meal replacements made out of ketogenic diet friendly ingredients. Whether they are sweet or savory, these snacks are high in fat with low protein and sugar content. As a result, your body is driven to burn more fats for fuel helping you achieve your weight loss goals. In "Keto fat bombs: 50 recipes..." you'll discover: Delicious versions of desserts that still stick to all the keto diet rules (Chocolate lava cake, Vanilla Cheesecake, gingerbread cookie, and more) 30 sweet and 20 savory keto fat bomb recipes consisting of everyday inexpensive ingredients Necessary information about keto diet and keto fat bombs Detailed cooking instructions with substitution tips for those who would prefer to modify the recipe to their own taste A handy conversion chart to convert your recipe measurements as needed Full images of the finished products Due to healthy fats and organic ingredients like nuts or seeds keto fat bombs fit perfectly into Ketogenic, Low carb, and Paleo diets. They are also a great alternative to sugary treats and can help you increase your energy levels. So if you want to stay keto AND enjoy sweet and savory snacks click "Add to cart"
Author : Pamela Wright
Publisher :
Page : 62 pages
File Size : 47,39 MB
Release : 2019-08-02
Category :
ISBN : 9781086948196
Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements.This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey.All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.