[PDF] Resilient Me Gratitude Journal For Teens eBook

Resilient Me Gratitude Journal For Teens Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Resilient Me Gratitude Journal For Teens book. This book definitely worth reading, it is an incredibly well-written.

Resilient ME Gratitude Journal for Teens

Author : Awesome Inc
Publisher :
Page : 194 pages
File Size : 34,57 MB
Release : 2020-01-31
Category : Young Adult Nonfiction
ISBN : 9780995118768

GET BOOK

A GUIDE TO HELP YOU STAY FOCUSED, KEEP CALM AND BE POSITIVE. This journal not only teaches you how to get the most out of practising gratitude, but also has heaps of tools and techniques to help you build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

Resilient ME(TM) Gratitude Journal for Kids

Author : Awesome Inc
Publisher :
Page : 102 pages
File Size : 35,33 MB
Release : 2019-05-20
Category :
ISBN : 9780995118751

GET BOOK

The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

Resilient Me(tm) Gratitude Journal

Author : Awesome Inc
Publisher :
Page : 194 pages
File Size : 48,70 MB
Release : 2019-02-28
Category :
ISBN : 9780995118706

GET BOOK

BUILD RESILIENCE & BOOST HAPPINESS. The Resilient ME(TM) guided journal by AwesoME Inc(R) not only teaches you how to get the most out of your gratitude practice, but also provides many tools and techniques, based on the best psychological research, to help you build resilience, and to remain calm in the face of adversity.

Gratitude Journal & Wellness Guide for Teens

Author : Awesome Inc
Publisher :
Page : 194 pages
File Size : 50,15 MB
Release : 2018-05
Category :
ISBN : 9780473431655

GET BOOK

Helping create a happier and healthier you, because everyone deserves to live a fulfilling life. Start by practising gratitude using this journal. Research has shown that it can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible.

Happy Confident Me

Author : Nadim Saad
Publisher : Happy Confident Company
Page : 0 pages
File Size : 34,29 MB
Release : 2020-03-20
Category :
ISBN : 9780993174391

GET BOOK

10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.

Gratitude Journal for Teens

Author : Lilly's Journal
Publisher :
Page : 122 pages
File Size : 43,49 MB
Release : 2019-11-14
Category :
ISBN : 9781703765816

GET BOOK

A gratitude & mindfulness journal for teens - a positive way to end the day! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. A WEEKLY page, where you can talk about what you have achieved this week and what you'd like to let go of. Also a page where you can talk about the best part of the week. A WEEKLY goal page - where you can write down daily goals for school, college, yourself and friendship/family goals. One page per week for free flow writing, writing whatever comes into your head. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.

Gratitude Journal for Teens

Author : Scarlet Paolicchi
Publisher : Rockridge Press
Page : 0 pages
File Size : 36,40 MB
Release : 2021-05-18
Category : Young Adult Nonfiction
ISBN : 9781648769412

GET BOOK

Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

Resilience Project, The

Author : Hugh van Cuylenburg
Publisher : Random House Australia
Page : 279 pages
File Size : 13,74 MB
Release : 2019-11
Category : Empathy
ISBN : 1760892777

GET BOOK

THE NATIONAL BESTSELLER *1 in 4 adolescents have a mental illness *1 in 7 primary school kids have a mental illness *1 in 5 adults will experience mental ill-health throughout the year *65% of adolescents do not seek help for mental illness Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. In this book you will discover- * Powerful and touching stories from people Hugh has met and helped during his years on the road spreading the message of resilience. * An exploration of the neuroscience of 'resilience' and how we can address it. * The crucial role of parents in helping raise happier children (and how to do it). 'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' Missy Higgins

Big Life Journal

Author : Alexandra Eidens
Publisher :
Page : pages
File Size : 13,25 MB
Release : 2018-09-05
Category :
ISBN : 9780692165508

GET BOOK

A guided journal for tweens and teens.

Daily Gratitude Journal For Teens

Author : Lilly's Journal
Publisher :
Page : 122 pages
File Size : 29,62 MB
Release : 2019-11-03
Category :
ISBN : 9781704976839

GET BOOK

A positive way to end the day for kids and teens! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. There is also one dotted grid page for every grateful log page - just an additional place to write, take notes, make lists, draw and stick!. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.