[PDF] Relactation A Guide To Rebuilding Your Milk Supply eBook

Author : Lucy Ruddle
Publisher :
Page : 134 pages
File Size : 48,19 MB
Release : 2020-01-08
Category : Health & Fitness
ISBN : 9781946665447

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Many mothers stop breastfeeding within the first 6 weeks, and many among them say that they wanted to breastfeed longer. This book is a guide to rebuilding your milk supply after a gap in breastfeeding. It doesn't matter whether you stopped breastfeeding a week or even several years ago. It doesn't matter if you want to return to breastfeeding the same baby, relactate to feed an adopted baby, or any other circumstance. The process is the same, and relactation IS possible. This book will guide you through: -The practical steps including expressing and information on medication which may help. -How to safely and slowly reduce bottles as your milk supply grows. -Tips for managing a pumping regime while also parenting and juggling day-to-day life. -Supporting the baby's return to the breast. Lucy Ruddle is an International Board Certified Lactation Consultant, a Breastfeeding Counsellor, and holds a diploma in child psychology. She began training in breastfeeding support after successfully relactating to breastfeed her eldest son. She has been supporting parents through the process of rebuilding their milk supplies for years and is passionate about helping mothers through the emotional side of relactation as well as the practical steps.

Author : Myles Zuver
Publisher :
Page : 104 pages
File Size : 42,46 MB
Release : 2021-05-13
Category :
ISBN :

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Did you start off breastfeeding but encountered problems, but now want to go back to your breastfeeding? Relactation has got to be the best news for any mom who wants to get back in the game. This book will guide you through: -The practical steps including expressing and information on medication which may help. -How to safely and slowly reduce bottles as your milk supply grows. -Tips for managing a pumping regime while also parenting and juggling day-to-day life. -Supporting the baby's return to the breast.

Author : Diana West
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 44,41 MB
Release : 2008-12-07
Category : Family & Relationships
ISBN : 0071598588

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Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help. Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk. Learn the facts about: Determining if baby is really getting enough milk Supplementing without decreasing your supply Maximizing the amount of milk you can make Identifying the causes of your low supply Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation

Author : Lisa Marasco
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 16,58 MB
Release : 2019-11-22
Category : Family & Relationships
ISBN : 1260031144

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Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. “Every drop of your milk is precious. Even small amounts have a unique mix of ingredients and immunities that continue to bolster your baby’s health in a way that no formula can ever match.” Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts. Since publication of this “low milk supply bible” a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies. Cutting-edge discoveries will help you learn: • How your body makes milk • If your supply is actually low • If your baby is getting enough milk • The underlying cause of your low milk supply • How to make more milk with effective methods targeted to the cause of poor supply • How to make more milk when returning to work or school, exclusively pumping, and in other special situations

Author : Alicia C. Simpson
Publisher : The Experiment, LLC
Page : 296 pages
File Size : 45,23 MB
Release : 2017-02-07
Category : Health & Fitness
ISBN : 1615193472

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I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

Author : Lucy Ruddle
Publisher : Praeclarus Press
Page : 216 pages
File Size : 29,48 MB
Release : 2021-04-15
Category : Health & Fitness
ISBN : 9781946665485

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Many families find themselves feeding their baby a combination of breastmilk and formula-either by choice or through circumstance. Despite this being a very common way of infant feeding, there is a lack of non-judgemental, empathic, evidence-based information available to support parents. In this book you will find: -How to choose, prepare, feed and store formula-including the big questions- how much and how often?! -How to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference. -Quick glance "how to combi feed" sections for many scenarios ranging from not wanting to breastfeed in public or to give Mum an occasional "night off" to regular daily bottles due to weight gain worries or long term medical conditions. -How to care for your breasts and maintain a comfortable milk supply while mixed feeding. -How to avoid the "top-up trap" of giving more and more formula when you only wanted to introduce a bottle once a day. -Rebuilding a milk supply if you want combi-feeding to be temporary. -Basic breastfeeding support and information to help you overcome the most common causes of unwanted combination feeding-including the myths around frequent feeding and low milk supply, and how to overcome pain plus where you can get extra help. -Real-life stories and quotes from families who have been where you are now. -A section for premature babies or those with extra needs. This book won't tell you to stop combination feeding. It trusts you as the expert on your child and situation. It gives you all the options so that you can feel empowered to feed your baby with confidence. Lucy Ruddle is an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, and international speaker on parent-centred care in the lactation field. With a background in child development and psychology She runs a thriving listening-focused private practice in the UK and is Mum to 2 boys, one of which was combination-fed.

Author : Kathryn Taylor
Publisher : Createspace Independent Publishing Platform
Page : 94 pages
File Size : 27,18 MB
Release : 2016-03-30
Category :
ISBN : 9781530826964

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What if you could choose the sex of your baby? There are many existing sex-selection methods out there, but parents have come to find out that these methods are confusing and unreliable. Kathryn Taylor introduces a natural sex-selection approach known as *The Babydust Method, * which is based on the latest scientific evidence. This book details the science behind the method, and explains how you can dramatically increase your chances of conceiving the sex of your choice. This book reveals the flaws in the Shettles method, O+12, egg polarity, pH, and acidic/alkaline/ion diets, and offers a brand new approach involving a combination of precise timing and frequency that has been proven to work in a published clinical study.

Author :
Publisher :
Page : 2 pages
File Size : 29,12 MB
Release : 2020
Category : Breastfeeding
ISBN :

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If you are trying to get your milk supply back, try to look at this as a bonding nurturing activity and use these methods to help.

Author : Stephanie Casemore
Publisher :
Page : 284 pages
File Size : 21,23 MB
Release : 2013-11
Category : Health & Fitness
ISBN : 9780973614220

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An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."

Author : Sphere Project
Publisher : Practical Action Pub
Page : 393 pages
File Size : 19,92 MB
Release : 2011
Category : Social Science
ISBN : 9781908176004

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The Humanitarian Charter and Minimum Standards will not of course stop humanitarian crises from happening, nor can they prevent human suffering. What they offer, however, is an opportunity for the enhancement of assistance with the aim of making a difference to the lives of people affected by disaster” Ton van Zutphen, Sphere Board Chair and John Damerell, Sphere Project Manager in the Foreword to the new edition of the Handbook. The Sphere Project is an initiative to determine and promote standards by which the global community responds to the plight of people affected by disasters. What’s new in the 2011 edition of the Sphere Handbook The new edition of the Sphere Project’s Handbook updates the qualitative and quantitative indicators and guidance notes and improves the overall structure and consistency of the text The new version has: * a rewritten Humanitarian Charter * updated common standards * a stronger focus on protection * revised technical chapters