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A fascinating journey through Scotland's famous distilleries with legendary author Iain Banks No true Scotsman can resist the allure of the nation's whisky distilleries. In an absorbing voyage as interesting to non-drinkers as to true whisky connoisseurs, sci-fi and literary author Iain Banks explores the rich heritage of Scottish whisky, from the largest and most famous distilleries to the smallest, most obscure operations. Whisky is more than a drink: it's a culture, a binder that joins together people, places and products far across Scotland's rugged terrain. Switching from cars to ferries to bicycles, Banks crisscrosses his homeland, weaving an engrossing narrative from the strange people, fascinating traditions, and downright bizarre places he encounters on his journey down Scotland's great golden road.
Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living
Whisky: Technology, Production and Marketing explains in technical terms the science and technology of producing whisky, combined with information from industry experts on successfully marketing the product. World experts in Scotch whisky provide detailed insight into whisky production, from the processing of raw materials to the fermentation, distillation, maturation, blending, production of co-products, and quality testing, as well as important information on the methodology used for packaging and marketing whisky in the twenty-first century. No other book covers the entire whisky process from raw material to delivery to market in such a comprehensive manner and with such a high level of technical detail. Only available work to cover the entire whisky process from raw material to delivery to the market in such a comprehensive manner Includes a chapter on marketing and selling whisky Foreword written by Alan Rutherford, former Chairman and Managing Director of United Malt and Grain Distillers Ltd.
Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook--it's both a catalyst and a tool for a healthy new lifestyle. Heal and Ignite offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there's never been a better time to try raw, plant-based foods!
A compelling, harrowing, but ultimately uplifting story of resilience and self-discovery. A Two-Spirit Journey is Ma-Nee Chacaby’s extraordinary account of her life as an Ojibwa-Cree lesbian. From her early, often harrowing memories of life and abuse in a remote Ojibwa community riven by poverty and alcoholism, Chacaby’s story is one of enduring and ultimately overcoming the social, economic, and health legacies of colonialism. As a child, Chacaby learned spiritual and cultural traditions from her Cree grandmother and trapping, hunting, and bush survival skills from her Ojibwa stepfather. She also suffered physical and sexual abuse by different adults, and in her teen years became alcoholic herself. At twenty, Chacaby moved to Thunder Bay with her children to escape an abusive marriage. Abuse, compounded by racism, continued, but Chacaby found supports to help herself and others. Over the following decades, she achieved sobriety; trained and worked as an alcoholism counsellor; raised her children and fostered many others; learned to live with visual impairment; and came out as a lesbian. In 2013, Chacaby led the first gay pride parade in Thunder Bay. Ma-Nee Chacaby has emerged from hardship grounded in faith, compassion, humour, and resilience. Her memoir provides unprecedented insights into the challenges still faced by many Indigenous people.
In his Nautilus Award-winning classic Touching Spirit Bear, author Ben Mikaelson delivers a powerful coming-of-age story of a boy who must overcome the effects that violence has had on his life. After severely injuring Peter Driscal in an empty parking lot, mischief-maker Cole Matthews is in major trouble. But instead of jail time, Cole is given another option: attend Circle Justice, an alternative program that sends juvenile offenders to a remote Alaskan Island to focus on changing their ways. Desperate to avoid prison, Cole fakes humility and agrees to go. While there, Cole is mauled by a mysterious white bear and left for dead. Thoughts of his abusive parents, helpless Peter, and his own anger cause him to examine his actions and seek redemption—from the spirit bear that attacked him, from his victims, and, most importantly, from himself. Ben Mikaelsen paints a vivid picture of a juvenile offender, examining the roots of his anger without absolving him of responsibility for his actions, and questioning a society in which angry people make victims of their peers and communities. Touching Spirit Bear is a poignant testimonial to the power of a pain that can destroy, or lead to healing. A strong choice for independent reading, sharing in the classroom, homeschooling, and book groups.
Have you ever taken a walk in the woods and felt like you were not alone? That's because you weren't! Forests, lakes, mountains, caves—even your garden—are alive with the spirits of nature. Faeries are real, and you can learn to commune with a whole world of unseen beings, including elves, devas, and nature spirits. With an open mind and a little patience, you can begin to recognize their presence all around you. This book will help you deepen your connection to the natural world as you explore the magical, mystical world of the faerie folk. Discover hidden truths in faerie tales and use them as pathways into the faerie realm Learn the basic habitats, powers and behaviors of faeries, elves, and other nature spirits Read personal accounts of actual faerie encounters Invoke fire spirits for traditional psychic readings Share the magic and knowledge of twenty tree spirits Find the elementals—gnomes, undines, sylphs and salamanders—with which you resonate most Contact water sprites, mermaids and other water spirits Find wood nymphs and the"lady of the woods" raw dragons into your environment with the right fragrances Attract a faerie godmother into your life Recapture the magic and wonder of a world where trees still speak and every flower tells a story. Explore the faerie realm—a place where faerie tales can and do come true.
Those who discover malt whisky quickly learn that the malts made on the Isle of Islay are some of the wildest and most characterful in the malt-whisky spectrum. In PEAT SMOKE AND SPIRIT, Islay's fascinating story is uncovered: from its history and stories of the many shipwrecks which litter its shores, to intimate descriptions of the beautiful wildlife, landscape and topography of the island. Interwoven through these different narrative strands comes the story of the whiskies themselves, traced from a distant past of bothies and illegal stills to present-day legality and prosperity. The flavour of each spirit is analysed and the differences between them teased out, as are the stories of the notable men and women who have played such a integral part in their creation. PEAT SMOKE AND SPIRIT is the last word on Islay and its whiskies.
“We have relied on science to tell us what happened in ancient sites around the world, it is time for research that is connected to Source.” --Sonja Grace "Spirit Traveler: Unlocking Ancient Mysteries and Secrets of Eight of the World’s Great Historic Sites" takes a unique approach to analyzing why famous historic sites, including the Great Pyramids, Stonehenge, and Tiwanaku, were constructed. Scientists and archaeologists have written thousands of books about these sites. While this information is crucial to our knowledge today, much of the mystery about these places remains unsolved and questions surrounding their purpose have lingered throughout the centuries. "Spirit Traveler", the companion book to the documentary film with the same title, offers a completely different perspective on why these sites were erected and what purpose they served. Only Sonja Grace, the internationally known mystic healer, is able to reveal the secrets of these ancient buildings in this new and fascinating way. Sonja is a Spirit Traveler deeply devoted to the protection of our beautiful Earth. She has spent a lifetime working in the ethers with angels and guides. She sheds light on what the people and cultures of the past were doing at these sites and why, offering a brand new understanding of the events that took place there centuries ago. Sonja Grace brings her unique understanding of the truth to history. In Spirit Traveler, Sonja travels back through the realms to reveal history as it happened. She answers the questions that have puzzled historians and archaeologists for hundreds of years: What was the purpose of Stonehenge? How were the Great Pyramids built, and why is their particular geometry so significant? Why was Skellig Rock so important to the monks? Have our beliefs about these great sites been wrong all along? Is their importance something other than what we have always thought? Sonja Grace’s discoveries shine a whole new light on our historical understanding of these places and on their relationships to the Earth. Sonja Grace aims to bring a new spiritual truth to these questions and fulfill her purpose in the awakening of humanity. Spirit Traveler is a purposefully structured book. Sonja discusses eight specific historical sites: Skellig Michael (Ireland) Tiwanaku - The Gate of the Sun (Bolivia) Stonehenge (England) Hagar Qim (Malta) St. Winifride’s Well (Wales) Chichen ltza and Temple of Kukulcan (Mexico) The Great Khafre Pyramids (Egypt) the Rock of Cashel (Ireland). Each chapter tackles the scientific and historical information available about each site up to this point in time. Sonja addresses the questions that continue to puzzle archaeologists and historians. The second half of each chapter is devoted to Sonja’s Spirit Traveler’ experience, what she learned, and the answers to some of those longstanding questions. Few people possess the gifts of Sonja Grace. Her heritage (part Native American, part Norwegian) provides her with the extraordinary ability to transport anywhere. She sees, hears, smells and feels the places she visits. In Spirit Traveler, Sonja shares every single detail of her riveting travels through space and time. Her work is marked by her distinct understanding of the dimensions and realms along with the convergence of Divine and Earth energies, which allows her to travel through the ethers and gather historic information.