[PDF] Radical Radiance eBook

Author : Angela Jia Kim
Publisher : St. Martin's Essentials
Page : 185 pages
File Size : 14,43 MB
Release : 2022-06-14
Category : Self-Help
ISBN : 1250812151

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Radical Radiance is an innovative self-care program that allows you to hone your inner and outer beauty with twelve simple rituals based in Korean skin care regimens, from the founder and CEO of Savor Beauty + Spa, Angela Jia Kim. We can all think of someone who radiates beauty, vibrancy, and confidence that emanates from a lit-from-within quality. But what exactly is this irresistible magnetism, and how can you develop it within yourself to manifest all the abundance, beauty, and joy that you not only crave, but deserve? In this customizable 12-week self-care program, Angela Jia Kim teaches you how to nourish your inner and outer glow so your radiance shines from every pore of your being. Drawing upon her Korean beauty heritage and decades of experience as a former concert pianist and founder of Savor Beauty, she reveals how your skin and soul have a lot in common—they both need purification, detoxification, exfoliation, and nourishment. Within, you will find: - A profound self-love practice: how to treat your skin “like the most expensive silk on Earth,” as Angela’s mom would say, which sets a deep foundational lesson for how to treat your soul - Over 50 simple-yet-powerful self-care prompts, purposeful plans, and radiance rituals. - Real-life stories to inspire you to become a magnetic manifesting force by restoring self-worth, awakening feminine energy, and connecting with your Higher Self. Radical Radiance teaches you how to illuminate your authentic beauty and transform your life for radiance, magic, and happiness.

Author : Gala Darling
Publisher : Hay House, Inc
Page : 272 pages
File Size : 35,36 MB
Release : 2016-02-09
Category : Self-Help
ISBN : 1401951430

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Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Author : Amoda Maa Jeevan
Publisher : Watkins Media Limited
Page : 177 pages
File Size : 45,15 MB
Release : 2016-03-15
Category : Body, Mind & Spirit
ISBN : 1780289782

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Revised New Edition of How to Find God in Everything (published in 2008). We are all looking for meaning among the chaos that is modern life. When we look around it is all too easy to see a world that is spiralling out of control, but if we can make changes to our own perceptions – changing our own reality – we can start to make a genuine difference to the world around us. We can turn suffering to joy and terror to peace by opening ourselves up to the concept of fulfilling our own potential. To do this, we must see that everyone and everything is a manifestation of God (or Awakeness, Presence or Being) – that everyone and everything is one with the divine and at every moment we can make the choice of what we let ourselves feel. If we can learn to use this control in every area of our lives – from how we eat, move, breathe, think and feel to how we relate to one another, our work, our finances and our creativity – we can change not just our own lives but also the world we live in. Written in a lively, engaging and very accessible style that sparkles with clarity and grace, Amodaexplains her use of the word 'God' in this context, and the book reflects the important changes inAmoda's teaching in recent years as her own awakening has evolved. Beautifully presented and practical as well as inspiring, this is a brilliant introduction to the world of non-duality, non-separation and our intrinsic oneness, and supports the reader on their path to inner joy and freedom. 'No amount of fighting to save the whales or singing for world peace will ultimately create a harmonious humanity if we are still divided within. If you have not fully embraced yourself, then how can you fully embrace the world?'

Author : Robert E. Buswell, Jr.
Publisher : University of Hawaii Press
Page : 248 pages
File Size : 22,12 MB
Release : 1991-11-01
Category : Religion
ISBN : 0824843673

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Chinul (1158–1210) was the founder of the Korean tradition of Zen. He provides one of the most lucid and accessible accounts of Zen practice and meditation to be found anywhere in East Asian literature. Tracing Back the Radiance, an abridgment of Buswell’s Korean Approach to Zen: The Collected Works of Chinul, combines an extensive introduction to Chinul’s life and thought with translations of three of his most representative works.

Author : Tracee Stanley
Publisher : Shambhala Publications
Page : 225 pages
File Size : 18,60 MB
Release : 2021-03-09
Category : Health & Fitness
ISBN : 1611808553

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Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Author : Rowan Williams
Publisher : Church Publishing, Inc.
Page : 64 pages
File Size : 44,56 MB
Release : 2017-08-01
Category : Religion
ISBN : 0898691486

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Esteemed former leader of the Anglican Communion distills the essence of the Christian faith. With clarity and insight, the former Archbishop of Canterbury takes the reader to the heart of what Christianity means for those who practice it and the hope it offers to the world at large. A book for all who wonder what the Christian faith is all about, and what difference it really makes.

Author : Tara Brach
Publisher : Bantam
Page : 352 pages
File Size : 29,26 MB
Release : 2004-11-23
Category : Religion
ISBN : 0553901028

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In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Author : Y S Rajan
Publisher : Prabhat Prakashan
Page : 304 pages
File Size : 38,2 MB
Release : 2009-01-01
Category : Self-Help
ISBN : 9788188322862

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This book is meant for all persons to think about their lives, to equip themselves to face the challenges and to shape a better future for themselves. It is not necessarily for those in high-tech profession. It is for everybody. It addresses the actual problems of life. It is eminently practical and gives the 'truths' in simple terms. It is an easy to read book to assist the youth and their guides to face modern life and to make the best of it. The author has used a unique technique of writing 26 Chapters A to Z to suit today's fast lifestyle. The chapters have words like Aim, Aspiration, Anger, Compassion, Jealousy, Kindness, Pride, Professionalism to zero-sum, Zeal etc as sub paras around which a few profound experiences and insights are woven. You will feel as if the author is sitting with you and talking to you exclusively. Readers can choose to read them in a continuous manner or as individual pieces, the way they choose. They can go to A, to K, to X, to Y, to P, choose words, and close the book. It gives them a total freedom for reading, throwing away and picking up. It suits the pressures of the modern day youth. The book is also well suited for those in higher age group including those above sixty. Though Indian context is emphasized, basic principles given apply to all.

Author : Detlev Möller
Publisher : Walter de Gruyter GmbH & Co KG
Page : 925 pages
File Size : 19,47 MB
Release : 2014-09-10
Category : Science
ISBN : 311038230X

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Climate change is a major challenge facing the modern world. The chemistry of air and it's influence on the climate system forms the main focus of this monograph. The book presents a problem-based approach to presenting global atmospheric processes, evaluating the effects of changing air composition as well as possibilities for interference within these processes and indicates ways for solving the problem of climate change through chemistry. The new edition includes innovations and latest research results.