[PDF] Purpose In Life eBook

Author : Victor J. Strecher
Publisher : HarperCollins
Page : 188 pages
File Size : 34,96 MB
Release : 2016-05-10
Category : Self-Help
ISBN : 0062409670

GET BOOK

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.

Author : Matthew McKay
Publisher : New Harbinger Publications
Page : 226 pages
File Size : 35,41 MB
Release : 2010-11-01
Category : Self-Help
ISBN : 1608821420

GET BOOK

So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.

Author : Kendall Cotton Bronk
Publisher : Springer Science & Business Media
Page : 180 pages
File Size : 35,41 MB
Release : 2013-09-04
Category : Psychology
ISBN : 9400774915

GET BOOK

This volume integrates and makes sense of the growing body of theoretical and empirical research conducted on purpose across the lifespan. It opens with a comprehensive yet detailed discussion of the definitions of purpose most commonly used in studies on the topic. In addition to defining the construct, the author also discusses its philosophical roots and distinguishes it from related concepts, including meaning, goals, and ultimate concerns. This volume discusses the disparate perspectives on the construct and addresses the tendency to position purpose in the broader frame of positive psychology. It synthesizes distinct strands of research on purpose across the lifespan, it explores studies on the daily and longer-term experience of a purposeful existence, and it delves deeply into the wide range of measurement tools that have been used to assess the purpose construct. Further, it examines the prevalence and forms of purpose among diverse groups of youth and discusses the developmental trajectory of the construct. Other topics discussed include the central role of purpose in supporting optimal well-being and positive youth development. The book closes with empirically-supported steps adults, educators, and mentors can take to effectively and intentionally foster purpose among young people and makes recommendations for future research on the topic.

Author : Rick Warren
Publisher : Zondervan
Page : 361 pages
File Size : 32,3 MB
Release : 2009-03-17
Category : Religion
ISBN : 0310296110

GET BOOK

Another Landmark Book by Rick Warren. You are not an accident. Even before the universe was created, God had you in mind, and he planned you for his purposes. These purposes will extend far beyond the few years you will spend on earth. You were made to last forever! Self-help books often suggest that you try to discover the meaning and purpose of your life by looking within yourself, but Rick Warren says that is the wrong place to start. You must begin with God, your Creator, and his reasons for creating you. You were made by God and for God, and until you understand that, life will never make sense. This book will help you understand why you are alive and God's amazing plan for you---both here and now, and for eternity. Rick Warren will guide you through a personal 40-day spiritual journey that will transform your answer to life's most important question: What on earth am I here for? Knowing God's purpose for creating you will reduce your stress, focus your energy, simplify your decisions, give meaning to your life, and, most importantly, prepare you for eternity. The Purpose Driven Life is a blueprint for Christian living in the 21st century---a lifestyle based on God's eternal purposes, not cultural values. Using over 1,200 scriptural quotes and references, it challenges the conventional definitions of worship, fellowship, discipleship, ministry, and evangelism. In the tradition of Oswald Chambers, Rick Warren offers distilled wisdom on the essence of what life is all about. This is a book of hope and challenge that you will read and re-read, and it will be a classic treasured by generations to come.

Author : William MacAskill
Publisher : Penguin
Page : 288 pages
File Size : 27,58 MB
Release : 2015-07-28
Category : Social Science
ISBN : 0698191102

GET BOOK

Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.

Author : Nathanael Novosel
Publisher :
Page : 360 pages
File Size : 21,61 MB
Release : 2020
Category : Philosophy
ISBN : 9781948220002

GET BOOK

"What is the meaning of life?" Throughout history, people have spent much of their lives trying to explain how the world works and why. Initially, they seek to live better lives and thrive. Ultimately, they seek to find purpose and significance in their existence. Experience the scientific and philosophical journey billions of years in the making to answer the question that all living beings capable of rational thought will ask themselves: why are we here? Over the course of that journey, you will come to understand how humans determine their meaning and, with some of your own analysis, discover your own purpose along the way.

Author : Greg Anderson
Publisher : Harper San Francisco
Page : 180 pages
File Size : 21,43 MB
Release : 1997
Category : Education
ISBN : 9780060601966

GET BOOK

"In his bestselling book, The 22 Non-Negotiable Laws of Wellness, Greg Anderson introduces wellness law #16, the law of life mission: if you have a purpose, you have everything. In response to countless requests from readers for elaboration on this timely law, Greg Anderson now outlines the steps that you can take to fulfill your goals and achieve a deeper sense of passion and purpose." "Taking each element of the formula in turn, Anderson helps us define our unique mission by addressing the importance of vision, the many expressions of service, and the practice of acting from a place of deep, personal passion. With affirmations and exercises for applying the book's lessons, including a self-scoring mission skills test, Living Life on Purpose not only stresses the importance of having a life mission but actually teaches you how to identify yours."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Author : William Damon
Publisher : Simon and Schuster
Page : 243 pages
File Size : 44,26 MB
Release : 2009-04-07
Category : Education
ISBN : 1416537244

GET BOOK

The author of Greater Expectations cites rising levels of young people who are entering adulthood without a clear sense of purpose, explaining how parents and educators can productively assist children to discover and responsibly pursue their true interests. Reprint.

Author : Leonardo Allen, Jr.
Publisher : Lulu.com
Page : 90 pages
File Size : 38,34 MB
Release : 2017-08-09
Category : Religion
ISBN : 1387153552

GET BOOK

From his humble beginnings as a child living in The Bahamas without electricity or indoor plumbing, to suffering low-self esteem and battling drug, alcohol and sex addictions, author Leonardo A. Allen, Jr. gives a raw look at what could have been compared to where he is now. In his debut book, he shares how he became a marine, entrepreneur, minister and motivational speaker and why he was led to launch a program to keep young men from making the same mistakes he did in his youth.

Author : Debra Eckerling
Publisher : Mango Media Inc.
Page : 258 pages
File Size : 26,26 MB
Release : 2020-01-14
Category : Self-Help
ISBN : 1642501514

GET BOOK

Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement