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Though often associated with sexual practices, traditional Hindu Tantra presents a body of sophisticated psycho-physical techniques for attaining enlightenment. The tradition is often perplexing to the uninitiated due to Tantra's use of metaphors that serve to keep the teachings secret from outsiders. The author reveals the secrets and hidden meanings of important Tantric symbols and distills 50 years of practice and teaching into a form accessible to readers new to the tradition. Drawing on his own experience, the author presents a demystified and simplified version of Tantric practices that any sincere spiritual aspirant East or West can actually do.
Though often associated with sexual practices, traditional Hindu Tantra presents a body of sophisticated psycho-physical techniques for attaining enlightenment. The tradition is often perplexing to the uninitiated due to Tantra's use of metaphors that serve to keep the teachings secret from outsiders. The author reveals the secrets and hidden meanings of important Tantric symbols and distills 50 years of practice and teaching into a form accessible to readers new to the tradition. Drawing on his own experience, the author presents a demystified and simplified version of Tantric practices that any sincere spiritual aspirant East or West can actually do.
A 'Sâdhana' is an instrument that leads to a particular goal. In Tantra, it is a technical term denoting worship or spiritual practice. This is a collection of related instructional papers designed to aid the aspirant through a foundation practice. The work was originally conceived as leading to a practice over the course of one lunar month. In addition, the author had added several useful appendices including the previously unpublished Tantrik Knuckle Bone Oracle. The reader might find this a good general primer combined with some more unusual, perhaps advanced material.
This book takes readers on a fascinating journey to the very heart of Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago, in the far north of India. The book uses translations from primary Sanskrit sources, offers a profound look at spiritual practice, and reveals Tantra's rich history and powerful teachings.
Achieve Cosmic Consciousness through Sexual Ecstasy This hardcover edition of an influential classic provides sexual techniques and positions for ritual intercourse that will flood you with physical ecstasy and activate expanded states of consciousness. These Tantric practices not only teach you how to build sexual love and passion to an amazing peak, but also how to push your mind even higher to reach transcendental bliss. With more than forty years of experience, Dr. Jonn Mumford helps you bring holiness and magick into your sexual relationship. This book skillfully interweaves theory and practice so you can understand why you are doing each exercise as you learn potent techniques. Discover the God/Goddess as incarnate in your beloved and experience the same divinity within yourself through physical and spiritual union. Learn how to engage in the Asanas of Love and use a powerful technique known as the Rite of Naked Fire. Featuring a new introduction and a wealth of illustrations and photographs, this book reveals the secrets of erotic mysticism.
Tantra is a powerful buzzword. But like most buzzwords, it has been misrepresented and bathed in sensationalism, and its original intention and power were forgotten. This book intends to change that. This is the Tantric Resurrection. Despite often being mistakenly seen as "spiritual sex," Tantra is actually a vehicle for transformation, transcendence, and integration-and it should be presented as such, without distortion, secret information, hidden practices, or superfluous teachings. This work is not about the westernized, sexualized, modern branch of Tantra, nor about the scholarly, intellectual, more complex branch typically found in large, dense books, often written by translators or pundits. Tantra Exposed presents a revolutionary way of approaching and using Tantra to overcome suffering, transcend your current limits, and experience the ecstatic bliss and wholeness inherent in your true nature; it guides you toward complete fulfillment. The wisdom infused in this accessible, deep, and fascinating book offers you powerful and effective tools that are much more than just instructions-they guide you to awaken and embody your highest potential; they uproot, purify, and transform your beliefs, blockages, and negative conditioning into freedom. What you will find in the book: The demystification and discovery of the real meaning and purpose of Tantra. Paradigm-breaking insights regarding Tantric Initiation, Shaktipat, and the external and internal Guru. The truth about the Left-Hand Path and the "sexualization" of Tantra. The profound relationship between Kundalini, Tantra, and Enlightenment. Straightforward transformative guidance, transcendental Tantric Sadhana, and remarkable integrative wisdom found nowhere else. Comprehensive instructions on how to dissolve the residual "smoke-like" feeling of having a body even after you've already extinguished the illusory "mayic fire." The complete unveiling of the Non-dual dimension of Tantra and how to fully embody it through Spiritual Immanence. And much more. There comes a moment in your life when your desire for completeness expands past conventional seeking; when you feel a calling to explore beyond the known and visible. If you are reading this book, then chances are that such a yearning has already been awakened. If so, then this is your book. Let's unfold Tantra together. From the author of the best-seller Kriya Yoga Exposed and Kundalini Exposed.
Concise guide describes the art of spiritualizing one's sexuality and offers efficient methods for transmuting fear and attachment into love and universal power. Step-by-step instructions demonstrate how to perform traditional yoga exercises.
With this book, Venerable Geshe Kelsang Gyatso Rinpoche explains with clarity and precision how we can practice the sublime meditations of Heruka body mandala, and thereby gradually transform our ordinary world and experiences into those of a Buddha, a fully enlightened being. He follows this with definitive instructions on the completion stage practices that can lead directly to the supreme bliss of full enlightenment in this one lifetime. This is a treasury of practical instructions for those seriously interested in following the Tantric path. • The first complete explanation in English of the Highest Yoga Tantra practice of Heruka body mandala • Sublime methods for transforming our ordinary minds and attaining pure selfless joy • The actual method to accomplish the supreme bliss of full enlightenment in this lifetime
The preliminary practices of Tantra aren't a hurdle to be gotten through in order to get somewhere else; they're an extraordinarily rich collection of practices which have much to offer as a means of cultivating and maturing the practitioner's psychological ground. They can enable experiences to unfold, and they can clear the way when there seem to be problems or hindrances practitioners are struggling with. In Preparing for Tantra, Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to explain how to make the preliminary practices psychologically meaningful and spiritually transformative. He examines each of the practices with an eye to revealing how they may be used to heal and transform psychological trauma and offers practical suggestions for integrating them into daily life—as well as ensuring that practitioners are prepared psychologically, emotionally, and energetically to start out safely on the tantric path. Preparing for Tantra is an accessible guidebook for engaging in ngondro, the preliminary practices that are done before engaging in a long tantric retreat. These practices are also powerful tools for purifying negativities and alleviating guilt, healing difficult experiences, and enriching our minds with goodness so that we will be able to progress in our Dharma practice and gain realizations of the path.
Practical Samaya Tantra contains more than fifty practices to aid practitioners on their journey of self-exploration. These practices are meant for the experienced practitioner that seeks to understand the fine points of pra?a and its regulation during asana, pra?ayama, and different states of consciousness. The direct perception of pra?a and ways to develop that perception are part of many of the practices of this text. The practices contained in this book are those that Dr. Buegel has found most helpful in facilitating the growth of students who have sought to pursue the limits of human potential. Some routines are also presented to address potential risks of advanced pra?ayama practice. A Sanskrit pronunciation guide and Glossary section are also included in this book.