[PDF] Passport To Happiness A Cultural Exploration Of Well Being eBook

Author : Thomas Jacob
Publisher : Thomas Jacob
Page : 59 pages
File Size : 18,50 MB
Release : 2024-07-04
Category : Body, Mind & Spirit
ISBN :

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Embark on a transformative journey around the world with "Passport to Happiness: A Cultural Exploration of Well-Being." This captivating book invites you to discover the secrets of joy and contentment from diverse cultures across the globe. Delve into the heart of Nordic traditions, where hygge, lagom, and sisu create a recipe for balanced and resilient living. Uncover the Eastern wisdom of mindfulness, ikigai, and wabi-sabi, guiding you towards inner peace and purpose. Experience the vibrant spirit of Africa, where ubuntu, umoja, and hakuna matata celebrate community, connection, and living in the moment. Immerse yourself in the Latin American zest for life, where alegría, sabor, and fiesta ignite passion, gratitude, and the simple joys of everyday existence. Travel back in time to ancient civilizations, where philosophers and sages pondered the meaning of happiness and left behind timeless wisdom for modern times. "Passport to Happiness" is more than just a travelogue; it's a practical guide for cultivating well-being. Through captivating anecdotes, historical context, and actionable tips, you'll learn how to incorporate diverse cultural practices into your own life, crafting a personalized passport to a happier, more fulfilling existence. Whether you're seeking a deeper understanding of happiness or simply looking for inspiration to infuse more joy into your daily routine, this book is your ticket to a global exploration of well-being. Join us on this enriching adventure and discover the transformative power of cultural wisdom.

Author : Megan C Hayes
Publisher : White Lion Publishing
Page : 147 pages
File Size : 38,10 MB
Release : 2018-10-30
Category : Language Arts & Disciplines
ISBN : 1781318026

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Exploring the global dictionary, from common languages to obscure dialects, The Happiness Passport takes the reader on a joyful journey around the world seeking out the secrets of wellbeing. The wonderfully evocative words in this collection resonate with universal emotions: the deep longing for home conjured up by the Welsh word hiraeth, or the transportive ability of good storytelling captured in the Urdu goya. Yet at the same time each is deeply ingrained in its place of origin: long, dark Danish days encourage the warmth and cosiness of hygge, while the satisfied chatter after a sun-soaked meal - sombremesa - resonates uniquely with Spanish hospitality. These words are simultaneously all-inclusive and peculiar to place; they are on the tip of our tongue and yet not in our vocabulary. The Happiness Passport delves into this treasure trove of delights, examining the cultural context of each and the lessons that we can apply in our own lives to achieve greater contentment. A must-read for all those seeking a more balanced life, this beautiful guide features original illustrations that conjure up each elusive expression.

Author : Natalie G. Turner
Publisher : Global Perspectives on Happiness: Navigating Cultures for a Positive Life
Page : 0 pages
File Size : 20,99 MB
Release : 2023-08-22
Category :
ISBN :

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Embark on a Transformative Journey to Cultivate Fulfillment and Joy! Are you ready to uncover the ancient secrets that cultures around the world have embraced for centuries to live a truly fulfilling life? Look no further! "Cultural Practices for a Fulfilling Life" is your passport to a captivating expedition that transcends borders, unlocking the treasure trove of wisdom woven into diverse cultural traditions. Dive headfirst into a vibrant tapestry of mindfulness, gratitude, nature connection, celebrations, artistry, and altruism, all intricately intertwined to enhance your well-being. Imagine immersing yourself in the serene practices of meditation, discovering the boundless positivity that accompanies gratitude rituals, and rekindling your bond with nature's soothing embrace. Ever wondered how music, dance, and art have played pivotal roles in nurturing cultural happiness? Delve into the harmonious symphony of diverse melodies that have enchanted souls throughout history. Embrace the awe-inspiring prowess of Tai Chi and the eloquence of yoga, as you embark on an exhilarating journey of physical and spiritual enrichment. But that's not all! "Cultural Practices for a Fulfilling Life" offers you the keys to unlock the heartwarming universe of kindness and social contribution. Unleash the power of compassion and watch as it ripples through communities, forging stronger bonds and igniting the flame of happiness. This book is your guide to navigating the enthralling intersection of cultural practices and personal transformation. Whether you're seeking solace in the serenity of mindfulness or yearning to infuse your life with the vivacity of cultural celebrations, this book is your gateway to experiencing life's beauty in its myriad forms. Join us on a journey that empowers, enlightens, and uplifts. "Cultural Practices for a Fulfilling Life" is your invitation to embrace the world's wisdom, rekindle your own joy, and unleash your potential for happiness. Your voyage of self-discovery and cultural exploration starts here--grab your copy now and set sail on a transformative adventure like no other!

Author : Megan C Hayes
Publisher : White Lion Publishing
Page : 147 pages
File Size : 14,95 MB
Release : 2019-11-05
Category : Body, Mind & Spirit
ISBN : 1781319170

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Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical lessons providing simple and effective ways for you to discover greater calm. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind. The words in this book will inspire you with new ways to find calm in everyday life, with a wealth of examples including: • Ayliak – the art of living slowly and without worry (Bulgarian) • Hózhó – a philosophy of wellness through balanced living (Navajo) • Hoppípolla – jumping in puddles (Icelandic) • Flâneur – the art of leisurely strolling (French) • Utepils – a beer outside with friends (Norwegian) Positive psychologist Megan C Hayes reveals the true meaning of each term and shows you how to bring a little more serenity to every area of life.

Author : Kellie McIntyre
Publisher :
Page : 346 pages
File Size : 45,82 MB
Release : 2022-03-15
Category :
ISBN : 9781737743828

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When 14- and 12-year-old sisters embark on a global family adventure, they learn that surviving new cultures and customs is even scarier than surviving middle school. This TRUE, dual POV, coming-of-age journey features maps and images of people and places across the globe. "THANKS FOR RUINING MY LIFE!" Delaney's eighth-grade dreams crumble when her parents announce their "global family field trip." While her younger sister, Riley, is thrilled to ditch middle school for world school, Delaney cringes at trading parties and friends for a passport and 24/7 family time. While Riley researches bungee jumping and packing tips, Delaney must decide whether to continue the silent treatment or embrace this adventure. What about school? Forget acing science and math, the only way to pass this class is to survive: scam artists, monster cockroaches, deadly stingers, projectile vomiting, public nudity, and toilet catastrophes. And those lessons aren't in their textbooks. Each passport stamp is a real-life social studies lesson in new religions and new rules--resulting in so many awkward family moments. But when an itinerary mistake puts the family's freedom at risk, they learn the most valuable lesson of their lives. Trapped together in their parents' mid-life crisis, will the sisters survive this global adventure? And will non-stop family time turn them into friends? Or enemies?

Author : Craig Froman
Publisher : New Leaf Publishing Group
Page : 66 pages
File Size : 40,24 MB
Release : 2010-10-01
Category : Juvenile Nonfiction
ISBN : 1614583331

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Travel the World in the Comfort of Your Own Home Here is an out-of-the-ordinary geographic journey of 26 language groups from Armenian to Zulu! Discover various cultures and customs, fill up your passport with stickers from the countries you visit, and learn that children from around the world are often a lot like you! Did you know: • The language journey began just over 4,000 years ago at the Tower of Babel. • There is a huge slab of limestone in Bolivia that has some 5,000 dinosaur footprints. • A traditional Christmas Eve dinner in Lithuania includes 12 dishes, one for each of the Apostles. • All Bengali literature was rhymed verse if written before the 19th century. Passport to the Worldhelps you encounter people and places all over the world, including facts about countries, their capital cities, maps, flags, populations, and religions. This is a fun and fact-filled adventure you can share with others through interactive games included in the back of this book and in your very own passport. Now, grab your passport and get ready, steady, and go! Winner of the USA Book News “Best Books 2011” Awards in the ‘Children’s Religious’ Category

Author : Meik Wiking
Publisher : HarperCollins
Page : 240 pages
File Size : 25,78 MB
Release : 2017-01-17
Category : Self-Help
ISBN : 0062658816

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New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.