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Author : Earl Mindell, R.Ph./Ph.D.
Publisher : Hay House, Inc
Page : 175 pages
File Size : 15,39 MB
Release : 1995-03-07
Category : Health & Fitness
ISBN : 1401932606
An invaluable guide to selecting the vitamins, foods, nutrients, and supplements that are right for your child.
Author : Jane Clarke
Publisher : Mobius
Page : 264 pages
File Size : 44,48 MB
Release : 2006
Category : Children
ISBN : 9780340923825
Author : Eileen Behan
Publisher : Ballantine Books
Page : 274 pages
File Size : 34,1 MB
Release : 2008-07-29
Category : Cooking
ISBN : 034550772X
THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW. Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table–the perfect time to build good habits. In a clear, accessible style, Behan describes how to: • foster an appetite for a healthy variety of new foods (there’s more to life than string cheese) • avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater • establish a meal and snack schedule (children will feel more secure and eat better) • decipher the many labels and ingredient lists at the grocery store • prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency • encourage the foods that will discourage chronic disease, from high blood pressure to heart disease The Baby Food Bible also features an alphabetized index–from apples to zucchini–that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There’s no better way to ensure your child will grow up to have a happy and healthy life!
Author : Gina Ford
Publisher : Random House
Page : 226 pages
File Size : 49,89 MB
Release : 2012-03-31
Category : Family & Relationships
ISBN : 1448118956
Raising children is not easy and often feeding one's child can be one of the hardest aspects of parenting; there is now clear evidence stating that what children eat can affect their future physical and intellectual development The media is full of information on nutrition and diet but knowing what to apply to your own child can be difficult. In The Contented Child's Food Bible, top maternity nurse, Gina Ford and leading UK nutritionist, Paul Sacher offer practical and down-to-earth advice for parents struggling with the many difficulties of feeding; ranging from the benefits of breast feeding to overcoming snacking and getting your child to eat fruit and vegetables every day. Clearly organised by age group and packed full of case studies and handy hints, this accessible guide is all a parent will need to raise a happy and healthy child. Contents include: -What foods are key to particular stages of development -How to deal with allergie -Is my child growing at the correct rate? -How to deal with fussy eaters -What vitamins and minerals should my child take?
Author : Patrick Holford
Publisher :
Page : 258 pages
File Size : 43,65 MB
Release : 2008
Category : Family & Relationships
ISBN : 1587613328
"A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and behavior"--Provided by publisher.
Author : Stephen Kendrick
Publisher : B&H Publishing Group
Page : 256 pages
File Size : 38,32 MB
Release : 2013-07-01
Category : Religion
ISBN : 1433682885
From the authors of international best-selling marriage book The Love Dare comes The Love Dare for Parents, a 40-day journey of “dares” challenging one or both parents to understand, practice, and communicate Christ-like love to their children. Easy to read and work into a busy schedule, The Love Dare for Parents is designed to “turn the hearts of parents to their children and turn the hearts of children to their parents” (Malachi 4:6) so that moms and dads can more fully enjoy and delight in their children while maximizing the positive impact they have on their lives long term. Each day brings a promising key verse from Scripture, a biblical principle about love that applies to parenting, a specific challenge the parent does for the sake of their child, and space to journal thoughts and reflect on what happened that day. The Love Dare for Parents even includes access to a FREE online parenting assessment, helpfully keyed to select material in the book.Parents, take the dare!
Author : Kathleen O'Bannon
Publisher : Thomas Nelson
Page : 1441 pages
File Size : 18,82 MB
Release : 2008-03-18
Category : Religion
ISBN : 1418587419
Discover the World's Most Proven Health Plan You want to be healthy, but all those diet fads have left you hungry for something more. There's one Plan for healthy living that's guaranteed to satisfy and that's God's plan! With The Smart Guide to the Bible: Nutrition and Health in the Bible you'll get all your needs met: mind, body, and soul. You'll be amazed at the complete information the Bible contains about nutrition, health, exercise, weight loss, food, cooking, fasting, and remedies. And, of course, it all aligns with the latest in scientific research. No surprise there; after all, God designed the human body and knows what's best to keep it healthy! Get started on the world's most proven health plan today! Be Smart About: Weight Loss Eating to Combat Disease Exercise Fasting Biblical Diets Bible-based Recipes & Remedies Healthy Living for Your Family And More!
Author : Jane Birch
Publisher : Fresh Awakenings
Page : 238 pages
File Size : 20,13 MB
Release : 2013-11-26
Category : Health & Fitness
ISBN : 1493684965
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author : Gregory Jantz
Publisher : New Leaf Publishing Group
Page : 242 pages
File Size : 23,20 MB
Release : 2006
Category : Family & Relationships
ISBN : 0892216484
In this remarkable new book, Dr. Jantz shares a wealth of wisdom for parents to help shape their child's future in a successful and faith-strengthening way. Going beyond the standard strategies into a unique perspective drawn from his years of experience in professional practice, along with his own parenting journey, Dr. Jantz offers workable solutions for relationships, drug and alcohol addictions, body image struggles, and living life with purpose.
Author : Matt Gallant
Publisher : Hay House, Inc
Page : 553 pages
File Size : 49,49 MB
Release : 2023-09-26
Category : Health & Fitness
ISBN : 1401974554
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."