[PDF] Overcoming Runaway Blood Sugar eBook

Author : Dennis Pollock
Publisher : Harvest House Publishers
Page : 226 pages
File Size : 17,91 MB
Release : 2006-01-01
Category : Health & Fitness
ISBN : 0736931643

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After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.

Author : Dennis Pollock
Publisher : Harvest House Publishers
Page : 194 pages
File Size : 41,91 MB
Release : 2021-01-01
Category : Health & Fitness
ISBN : 0736984143

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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Author : Dennis Pollock
Publisher : Harvest House Publishers
Page : 226 pages
File Size : 28,93 MB
Release : 2019-04-02
Category : Health & Fitness
ISBN : 0736975977

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Discover the Secret to Successfully Manage Your Blood Sugar If high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've heard from doctors, nutritionists, and other sources. Isn't it time to put the theories to the test and determine once and for all how to get your numbers back to normal? That's exactly what bestselling author Dennis Pollock did. And the results of well over 100 blood sugar tests he conducted for this book, further backed by brand-new research and real-life stories, will give you the answers you've been searching for. In addition, you'll learn why, how, and when to test, the importance of reading food labels, helpful guidelines for weight control and general nutrition, and so much more. For the first time in your diabetic journey, you will finally be able to experience what it feels like to know that maintaining normal blood sugar isn't just possible, it's entirely achievable.

Author : Gary Scheiner
Publisher : Publications International
Page : 192 pages
File Size : 25,10 MB
Release : 2010
Category : Blood sugar
ISBN : 9781412746267

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Get Control of Your Blood Sugar is the essential, step-by-step guide that will help you keep your blood sugar levels in a healthier, more stable range. With authoritative, practical advice for people struggling with high blood sugar and low blood sugar, Get Control of Your Blood Sugar shows you the ease with which type 2 diabetes can be managed. It presents a set of simple, easy-to-follow steps to help you keep your blood sugar under control. Get Control of Your Blood Sugar will help you stop, slow, or even reverse diabetes, and help ward off long-term complications. Concrete, easy-to-follow tips include: bull; Food selection and timing bull; Lifestyle tools such as exercise, stress relief, and a positive attitude bull; Simple glucose tests and blood-sugar monitoring bull; Medication Get Control of Your Blood Sugar is an indispensible resource for anyone with type 2 diabetes, a prediabetic condition, or a high risk of developing the disease. This invaluable book is written by Gary Schneider, MS, CDE, who is an award-winning certified diabetes educator and international instructor.

Author : Gary Null
Publisher : Simon and Schuster
Page : 448 pages
File Size : 37,67 MB
Release : 2013-11-26
Category : Health & Fitness
ISBN : 1628735171

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As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that’s 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens, exercise, mental composure, and healthy living habits. Through cutting-edge research and clear instruction, Gary Null empowers readers to take control of their health without the use of drugs. Did you know that ginseng and aloe vera help to normalize blood glucose levels? Have you considered how vaccines may be contributing to the rise in diabetes among children? No More Diabetes offers surprising information that could save your life, along with practical advice for becoming the healthiest version of yourself. In addition, readers will find tips for convincing a loved one with diabetes to take charge of his or her weight; recipes to make healthy eating fun and appealing; and input from several other experts, including Dr. Martin Feldman, a pioneer in complementary medicine, and award-winning Dr. Richard Brown, who discusses how stress contributes to diabetes.

Author : Jenny Ruhl
Publisher :
Page : 240 pages
File Size : 43,3 MB
Release : 2016-01-01
Category : Health & Fitness
ISBN : 9780964711662

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Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein

Author : Amy Hollingsworth
Publisher : Thomas Nelson
Page : 224 pages
File Size : 27,9 MB
Release : 2015-03-03
Category : Religion
ISBN : 0718031261

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Travel the world, change lives, save souls. (Note: Results not typical.) A young idealist heeds the call to radical obedience, gives away all of his belongings and shaking off the fetters of a complacent life, travels halfway around the world. There he discovers, among the poor and the fatherless of West Africa, that he has only surrendered to a new kind of captivity. There is no doubt that young people today are fully invested in social and human rights issues. They start their own nonprofits, they run their own charities, they raise money for worthy causes. Books on saving the world abound, topping the bestsellers’ lists, fueling the drive to prove not only commitment to the world but devotion to God. Now there is a new crop of books starting to emerge, detailing the consequences of trying to save a world that is not ours to save. But none of these books tell the story thatRunaway Radical tells; this is the first book to highlight the painful personal consequences of the new radicalism, documenting in heartbreaking detail what happens when a young person becomes entrapped instead of liberated by its call. His radical resolve now shaken, he returns home to rebuild his life and his faith. Runaway Radical serves as an important and cautionary tale for all who lead and participate in compassion activism, in the art of doing good— both overseas and at home— amidst this new culture of radical Christian service.

Author : Jenny Ruhl
Publisher :
Page : 230 pages
File Size : 40,1 MB
Release : 2012
Category : Health & Fitness
ISBN : 9780964711655

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Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--

Author : Franklin House
Publisher : Penguin
Page : 372 pages
File Size : 41,51 MB
Release : 2008-01-02
Category : Health & Fitness
ISBN : 1440635625

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A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to: * Eliminate counterproductive habits * Adopt therapeutic and preventative nutritional changes * Overcome insulin resistance with a new lifestyle medicine paradigm * Achieve motivation and inspiration through pro-active healthcare coaching * Understand the extraordinary benefits of a plant-based diet for diabetics * Energize with a unique, simple, and effective intermittent training exercise program * Take ownership of one's own health and future

Author : Marc P. Steinberg
Publisher : Guilford Publications
Page : 257 pages
File Size : 41,92 MB
Release : 2015-08-14
Category : Health & Fitness
ISBN : 1462521657

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People with diabetes often struggle to make healthy choices and stay on top of managing their illness. Filling a vital need, this is the first book to focus on the use of motivational interviewing (MI) in diabetes care. The uniquely qualified authors--physician Marc P. Steinberg has devoted much of his career to diabetes care, and renowned clinical psychologist William R. Miller is the codeveloper of MI--present proven counseling techniques that can make any conversation with a patient more efficacious and motivating. Numerous sample dialogues illustrate specific ways to elicit patients' strengths and help them overcome barriers to change in such areas as eating habits, physical activity, medication use, insulin treatment, substance abuse, psychological issues, and more. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers. Winner (First Place)--American Journal of Nursing Book of the Year Award, Adult Primary Care Category