[PDF] Overcoming Autoimmune eBook

Author : Aimee E. Raupp, MS, LAC
Publisher : Hay House, Inc
Page : 249 pages
File Size : 23,34 MB
Release : 2019-04-02
Category : Health & Fitness
ISBN : 1401953913

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Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.

Author : Susan Blum
Publisher : Simon and Schuster
Page : 464 pages
File Size : 37,81 MB
Release : 2013-04-02
Category : Cooking
ISBN : 1451694970

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One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair the immune system.

Author : Palmer Kippola
Publisher : Citadel Press
Page : 385 pages
File Size : 12,40 MB
Release : 2019-04-30
Category : Health & Fitness
ISBN : 0806538953

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Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease. “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible. “An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!” —Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Author : Sara Szal Gottfried M.D.
Publisher : HarperCollins
Page : 250 pages
File Size : 31,19 MB
Release : 2024-03-12
Category : Health & Fitness
ISBN : 0063265214

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New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal. We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms—like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety—and don’t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick. With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on: diet sleep supplements breathwork microbiome restoration somatic therapy ketamine-assisted treatment microdosing psilocybin MDMA-assisted therapy The Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit.

Author : Tirzah Hawkins
Publisher : Natural Health Warriors
Page : 80 pages
File Size : 47,25 MB
Release : 2021-04-20
Category : Health & Fitness
ISBN :

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Are you looking for an accessible and actionable book to help you restore your health? Then look no further. In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm. You’ll learn how to rewire your thinking to become the healthy, energetic person you can be. "Breaking habits we don't like isn't about quitting something. It's about becoming something else." -Tirzah Hawkins This book shows you how to look deeper than the symptoms and instead look at what is causing the symptoms: the root cause. Neglecting the cause is like trying to clear smoke out of a room without first putting out the fire. This book comes with complimentary access to a private support group and an online learning center full of additional resources. Those who need help implementing what they’ve learned in the book can purchase the companion workbook: Natural Health Warriors Workbook 1. Tirzah Hawkins is a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. She originally started studying natural health in order to overcome her anxiety, allergies, depression, chronic pain, and chronic fatigue issues. She writes this book from her own experience as well as from helping many clients over the years. If you are ready to start healing yourself, this book is the place to start.

Author : Tirzah Hawkins
Publisher : Natural Health Warriors
Page : 46 pages
File Size : 26,24 MB
Release : 2021-04-24
Category : Health & Fitness
ISBN :

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Have you tried to make healthy changes before and found they never lasted? Are you frustrated with never getting anywhere with your health? Are you ready to begin the journey of reversing your autoimmune conditions? Then this workbook is for you. You've read Overcoming Autoimmune Book Two. What is the next step? It's time to put that knowledge into practice and application. Workbook Two will walk you through the next steps you need to know in order to help your body heal itself 100% naturally. This is the next step: a 30-day plan that can be implemented over and over until you are ready to move on to another step. This workbook is perfect for someone just getting started on a natural health journey and for someone who is ready to try the author's suggested autoimmune protocol. Note from the author: I highly recommend getting this book in the print version as it is meant to be a journal that you can fill out each day to stay on track.

Author : Henry W. Wright
Publisher : Whitaker House
Page : 134 pages
File Size : 21,27 MB
Release : 2021-12-07
Category : Body, Mind & Spirit
ISBN : 1641237554

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Identify the Cause to Find the Cure Have you been diagnosed with an autoimmune disease—lupus, multiple sclerosis, Crohn’s disease, Grave’s disease, Parkinson’s disease, or one of so many others? Did you know that the root cause of nearly 100 autoimmune diseases is listed as unknown in medical journals? Thankfully, we can look to another source—the Bible—to understand one of the major causes of these diseases. In a clear and straightforward manner, Exposing the Spiritual Roots of Autoimmune Diseases reveals how to identify the root cause and start on the journey toward healing. This is a journey from the inside out. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole—in your spirit, soul, and body. If you think you’ve read all you need to know about healing and prevention, it’s time to take another look!

Author : Fionula M. Brennan
Publisher : Landes Bioscience
Page : 286 pages
File Size : 16,11 MB
Release : 1996
Category : Autoimmune diseases
ISBN :

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A review of the field of cytokines in autoimmunity written by 22 researchers suggesting diverse applications, and building on the successes of recent rheumatoid arthritis clinical trials. The contributors present and review findings on arthritis, diabetes, multiple sclerosis, thyroid disease, Sjogren's syndrome, Lupus, scleroderma, and psoriasis. The final sections concentrate on laboratory and clinical concerns working with "knockout" mice, transgenic mice, and cytokine therapy. Distributed by Chapman and Hall. CiP shows the title as Role of cytokines..... Annotation copyright by Book News, Inc., Portland, OR

Author : Tirzah Hawkins
Publisher :
Page : pages
File Size : 23,83 MB
Release : 2020
Category :
ISBN : 9781393342496

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"Your blood work came back normal.""We can't find anything wrong with you.""It's all in your head."Does any of that sound familiar? These are the painful words the people I work with hear from the specialists they go to for help. As you will learn in this series, blood work is a poor indicator of an impending problem. The typical tests only show when something has been going on for quite some time: when the damage has been done.Many of my clients have not only seen multiple specialists, but they've also worked with naturopaths for several years without a resolution of their symptoms.I want you to know that I believe you. It's not all in your head. Your body hurts and you don't understand why. Your immune system seems to have turned on you. There is a reason for all of this.I've written these books so you can see in bite-sized increments where the problem started and how you can help your body reverse it. Each book is meant to give you a small amount of easily digestible information. Each book builds on the previous ones to help you see more clearly what your body needs in order for you to be healthy.My goal is to empower you, to help you become a victor, not a victim. When you begin to understand how the body works, you can see that the path to health is obvious.These books are the same process that I used to overcome my anxiety, depression, fibromyalgia, chronic fatigue. It's the same process I use with every single client that I work with. There are stages in the journey where you can customize things for yourself. And I'll do my best to explain enough so that you can make an educated decision.In Book One, you'll hear the amazing story of my client Rebekah and all the crazy health conditions she has overcome.In Book Two you'll hear my incredible story from despair to health.In Book Three, you'll meet Annalyse who had more than half a dozen specialists tell her there was nothing wrong with her even though she was suffering from excruciating pain and horrible depression as a young teenager. I hope these stories inspire you to know what is truly possible for you when you commit to yourself.Remember that learning and knowledge is only part of the journey. You must apply what you have learned in order to see results. The journey is filled with hills and valleys. Sometimes you'll think you're getting nowhere, and sometimes you'll have days when you've felt better than you've ever felt. This will require persistence and perseverance. But as you'll learn from the real-life people in these pages, it's definitely worth it.You may also want to check out my Natural Health Warriors podcast, which you can find on any major podcast sites, or watch the videos of them on Facebook or YouTube. Season 2 begins with a study of this book. I'll talk through each of the chapters and why they are important.The journey of a thousand miles begins with one step. -Lao TzeInside this book, you'll find the answers to these questions and more:Why is the mind so important to our body's health?Where do I start?How do I begin meshing the mindset approach with physical healing?What do I focus on first to begin healing from my symptoms?What supplements are the most important to start with? (This one may surprise you.)Where do I go from here?This book is step one. Are you ready? Let's get started.Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has overcome her own health conditions including depression, anxiety, chronic fatigue, and chronic pain.

Author : Amy Myers, M.D.
Publisher : Harper Collins
Page : 400 pages
File Size : 34,43 MB
Release : 2015-01-27
Category : Health & Fitness
ISBN : 0062347497

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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.