[PDF] Over And Above eBook

Author : Jack Kelly
Publisher : Meyer & Meyer Verlag
Page : 308 pages
File Size : 35,39 MB
Release : 2014-07-15
Category : Sports & Recreation
ISBN : 1782550348

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Jack Kelly is one of the most successful coaches in trampoline gymnastics and has, with his innovative thinking, led his athletes to European and World Championship success. He has pioneered many of the techniques that are used at world level today. In this comprehensive book, he outlines a process for developing world class skill in trampoline gymnastics. The methods described have been successful developing ’rising stars‘ as well as helping to re-model the technique of numerous advanced performers, enabling them to break through to the next level. The book culminates in a compendium of theoretical and practical guidance based on Kelly‘s years of striving for, and achieving, world class results. Along the way, Jack Kelly highlights the significant influences on his life that have made him into the coach he has become. Thus, the reader has the opportunity to benefit from the author‘s extensive knowledge and experience.

Author : Kathleen Grissom
Publisher : Simon and Schuster
Page : 400 pages
File Size : 22,2 MB
Release : 2016-04-05
Category : Fiction
ISBN : 1476748462

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The latest New York Times bestseller from the author of the beloved book club favorite The Kitchen House is a heart racing story about a man’s treacherous journey through the twists and turns of the Underground Railroad on a mission to save the boy he swore to protect. Glory Over Everything is “gripping…breathless until the end” (Kirkus Reviews). The year is 1830 and Jamie Pyke, a celebrated silversmith and notorious ladies’ man, is keeping a deadly secret. Passing as a wealthy white aristocrat in Philadelphian society, Jamie is now living a life he could never have imagined years before when he was a runaway slave, son of a southern black slave and her master. But Jamie’s carefully constructed world is threatened when he discovers that his married socialite lover, Caroline, is pregnant and his beloved servant Pan, to whose father Jamie owes his own freedom, has been captured and sold into slavery in the South. Fleeing the consequences of his deceptions, Jamie embarks on a trip to a North Carolina plantation to save Pan from the life he himself barely escaped as a boy. With the help of a fearless slave, Sukey, who has taken the terrified young boy under her wing, Jamie navigates their way, racing against time and their ruthless pursuers through the Virginia backwoods, the Underground Railroad, and the treacherous Great Dismal Swamp. “Kathleen Grissom is a first-rate storyteller…she observes with an unwavering but kind eye, and she bestows upon the reader, amid terrible secrets and sin, a gift of mercy: the belief that hope can triumph over hell” (Richmond Times Dispatch). Glory Over Everything is an emotionally rewarding and epic novel “filled with romance, villains, violence, courage, compassion…and suspense.” (Florida Courier).

Author : Jay Stout
Publisher : Presidio Press
Page : 416 pages
File Size : 50,99 MB
Release : 2009-03-12
Category : History
ISBN : 0307530329

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In Operation Iraqi Freedom, the Marine Corps’ ground campaign up the Tigris and Euphrates was notable for speed and aggressiveness unparalleled in military history. Little has been written, however, of the air support that guaranteed the drive’s success. Paving the way for the rush to Baghdad was “the hammer from above”–in the form of attack helicopters, jet fighters, transport, and other support aircraft. Now a former Marine fighter pilot shares the gripping never-before-told stories of the Marines who helped bring to an end the regime of Saddam Hussein. As Jay Stout reveals, the air war had actually been in the planning stages ever since the victory of Operation Desert Storm, twelve years earlier. But when Operation Iraqi Freedom officially commenced on March 20, 2003, the Marine Corps entered the fight with an aviation arm at its smallest since before World War II. Still, with the motto “Speed Equals Success,” the separate air and ground units acted as a team to get the job done. Drawing on exclusive interviews with the men and women who flew the harrowing missions, Hammer from Above reveals how pilots and their machines were tested to the limits of endurance, venturing well beyond what they were trained and designed to do. Stout takes us into the cockpits, revealing what it was like to fly these intense combat operations for up to eighteen hours at a time and to face incredible volumes of fire that literally shredded aircraft in midair during battles like that over An Nasiriyah . With its dynamic descriptions of perilous flights and bombing runs, Hammer from Above is a worthy tribute to the men and women who flew and maintained the aircraft that so inspired their brothers in arms and terrified the enemy.

Author : Letty Cottin Pogrebin
Publisher : Berkley Trade
Page : 0 pages
File Size : 21,84 MB
Release : 1997
Category : Aging
ISBN : 9780425157930

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"My feminist sisters . . . counsel women to welcome age", writes award-winning author and founder of "Ms". magazine Letty Cottin Pogrebin. "They discern nobility and power in the elder female. So do I, but I'm not in a hurry to "be" one. I hated turning 50, it's as simple as that". With a winning combination of insight and emotional honesty, she shatters myths about everything from menopause to monogamy--and offers women a new, mindful perspective on the middle chapters of their lives.

Author : Wendy L. Miller
Publisher : Oxford University Press
Page : 353 pages
File Size : 27,22 MB
Release : 2016-04-01
Category : Medical
ISBN : 0199371431

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Through their scientific research and clinical practice, husband and wife team Gene D. Cohen and Wendy L. Miller uncovered new clues about how the aging mind can build resilience and continue growth, even during times of grave illness, thus setting aside the traditional paradigm of aging as a time of decline. Cohen, considered one of the founding fathers of geriatric psychiatry, describes what happens to the brain as it ages and the potential that is often overlooked. Miller, an expressive arts therapist and educator, highlights stories of creative growth in the midst of illness and loss encountered through her clinical practice. Together, Cohen and Miller show that with the right tools, the uncharted territory of aging and illness can, in fact, be navigated. In this book, the reader finds the real story of not only Cohen's belief in potential, but also how he and his family creatively used it in facing his own serous health challenges. With Miller's insights and expressive psychological writing, Sky Above Clouds tells the inside story of how attitude, community, creativity, and love shape a life, with or without health, even to our dying. Cohen and Miller draw deeply on their own lessons learned as they struggle through aging, illness, and loss within their own family and eventually Cohen's own untimely death. What happens when the expert on aging begins to age? And what happens when the therapist who helps others cope with illness and loss is forced to confront her own responses to these experiences? The result is a richly informative and emotional journey of growth.

Author : William Miller
Publisher : AMACOM
Page : 268 pages
File Size : 35,85 MB
Release : 2015-02-11
Category : Business & Economics
ISBN : 0814434843

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Most salespeople work hard to become proficient in reaching the frontline managers in their markets. However, a salesperson who wishes to achieve long-lasting success with a client will learn how to also appeal to top-level executives from an “above the line” perspective. Master sales trainer Skip Miller shows how to simultaneously sell to both the frontline manager as well as the executive who is more concerned with profit/loss indicators such as ROI, time saved, risk lowered, and productivity improved – a strategy used by Google, Apple, Cisco WebEx, and other powerhouses. In Selling Above and Below the Line, you will learn how to: Create energy by including executives early in the sales process. Ask the right questions and pinpoint big-picture financial needs. Keep “below the line” managers from feeling bypassed. Uncover value propositions that target each set of decision-makers. Sales that seem locked in will stall or go dark. Customers who have been loyal to you suddenly back out of the relationship due to decisions made above the manager’s head. This often could have been avoided had the salesperson been intentional to sell both the technical and financial fit. In Selling Above and Below the Line, learn to effectively communicate both, leading to more successful and lucrative deals than ever before.

Author : Amber Rae
Publisher : Macmillan + ORM
Page : 199 pages
File Size : 44,66 MB
Release : 2018-05-15
Category : Self-Help
ISBN : 1250175275

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“Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?