[PDF] Obsessive Intrusive Magical Thinking eBook

Author : Marianne Eloise
Publisher : Icon Books
Page : 250 pages
File Size : 11,3 MB
Release : 2022-04-07
Category : Biography & Autobiography
ISBN : 1785788167

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'I FELT RECOGNISED ON EVERY PAGE, LEARNT SO MANY NEW THINGS, AND LAUGHED SO HARD I CHOKED ON MY WATER. READ THIS!!!' NAOISE DOLAN, AUTHOR OF EXCITING TIMES 'CANDID, WITTY ... A BRAVE BOOK THAT PUTS VULNERABILITY FULLY ON SHOW' INDEPENDENT Obsessive was, still is, my natural state, and I never wondered why. I didn't mind, didn't know that other people could feel at peace. I always felt like a raw nerve, but then, I thought that everyone did. Writer and journalist Marianne Eloise was born obsessive. What that means changes day to day, depending on what her brain latches onto: fixations with certain topics, intrusive violent thoughts, looping phrases. Some obsessions have lasted a lifetime, while others will be intense but only last a week or two. Obsessive, Intrusive, Magical Thinking is a culmination of a life spend obsessing, offering a glimpse into Marianne's brain, but also an insight into the lives of others like her. From death to Medusa, to Disneyland to fire, to LA to her dog, the essays explore the intersection of neurodivergence, fixation and disorder, telling the story of one life underpinned and ultimately made whole by obsession.

Author : Sally M. Winston
Publisher : New Harbinger Publications
Page : 202 pages
File Size : 38,6 MB
Release : 2017-03-01
Category : Self-Help
ISBN : 1626254362

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You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : David Lucas
Publisher :
Page : 566 pages
File Size : 30,31 MB
Release : 2020
Category :
ISBN :

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Magical thinking is a widely recognised but barely understood symptom of obsessive-compulsive disorder (OCD). Since Freud published his famous case study of the "Rat Man" more than a century ago, little of note has been written about its distinctive phenomenology, whilst progress towards identifying its developmental and neurobiological origins has been fitful. This thesis proposes a new conceptual framework for understanding the delusions of agency, causation and association which characterise the symptom formation, based on a content analysis of semi-structured interviews with 14 OCD individuals and a systematic review of historical cases reported by child and adolescent psychotherapists working at a leading UK clinic. The framework is rooted in two contemporary models of the mind with demonstrable links to Freudian theory: the neuropsychoanalytical ideas of Solms, Panksepp and others and the free-energy formulation of Friston and colleagues. We conceptualise the early obsessional fears of magical thinkers as the anticipation of a high-entropy state, described by Freud as the "death complex", demanding repeated action - no matter how irrational - to restore homeostasis and a feeling of safety. Following Solms and Panksepp, we consider the apparent shift from goal-directed behaviour to stimulus-response habits in the documented cases as a means of regulating negative affect through the automatisation of safety-seeking behaviour. Such efforts are continually disturbed, however, by intrusive thoughts and "not just right" experiences, which we link to excessive attention - and attribution of salience - to sensory signals associated with the original prediction of harm.

Author : David A. Clark
Publisher : Guilford Press
Page : 284 pages
File Size : 34,28 MB
Release : 2005-01-01
Category : Psychology
ISBN : 9781593850838

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Advancing our understanding of the cognitive underpinnings of psychopathology, this is the first volume dedicated exclusively to the role of UITs (unwanted intrusive thoughts) across a wide range of psychological disorders. This volume will inform the work of researchers and clinicians alike. In addition, the scope and scientific grounding of the book make it an excellent resource for students in graduate clinical training programs to use in their studies and throughout their careers. It will serve as a unique supplemental text in courses in psychotherapy, abnormal psychology and psychopathology, and cognitive-behavioral theory.

Author : Jonathan Grayson
Publisher : Penguin
Page : 385 pages
File Size : 47,91 MB
Release : 2014-05-06
Category : Self-Help
ISBN : 0698153855

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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Author : Fred Penzel
Publisher : Oxford University Press, USA
Page : 450 pages
File Size : 13,79 MB
Release : 2000
Category : Obsessive-compulsive disorder
ISBN : 0195140923

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Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Author : Carol Edwards
Publisher : AuthorHouse
Page : 180 pages
File Size : 36,27 MB
Release : 2020
Category : Psychology
ISBN : 1728399491

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Pure-intrusive thoughts in obsessive-compulsive disorder (OCD) are involved, disturbing, and more challenging to treat when they consist of a desire-intrusive component. This book examines this critical issue. The first part looks at the author's experiences of living with OCD. It further discusses self-harm, paedophilia, addiction, morality and guilt. The second part gives a practical guide for treating OCD. Currently, the methods include cognitive-behavioural therapy, exposure-response prevention, Mindfulness and medication. The third part digs deeper to understand better the desire-intrusive element. It talks about intrusive lust for darkness amidst terror in religious OCD that stirs up subsequent feelings of misplaced guilt. It explains arousal in paedophile, transgender, incest and porn obsessions followed by erroneous self-labelling. Moreover, it examines the distinction between suicide-obsessive thoughts with suicide ideation, and it defines non-suicidal self-injury (NSSI) versus self-harm obsessions. This honest and practical book concludes by incorporating additional techniques for improving treatment outcomes. And it shows how deep brain stimulation can target the brain areas responsible for OCD when conventional treatments fail. 'This is a very demanding piece... I'm sure that you are onto something. I long puzzled about obsessions and addictions, not least in my own case!!' Professor F. Toates, author of Obsessive Compulsive Disorder and Biological Psychology.

Author : Edna B. Foa
Publisher : Bantam
Page : 227 pages
File Size : 18,74 MB
Release : 2009-11-04
Category : Psychology
ISBN : 0307574024

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Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Author : Matthew Hutson
Publisher : Simon and Schuster
Page : 304 pages
File Size : 23,30 MB
Release : 2012-07-01
Category : Science
ISBN : 178074109X

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Why do rational people buy notions that seem utterly incredulous? (And that includes you.) Everyone – even the most jaded and sceptical – believes in ‘magic’, in the form of luck, mind over matter, the power of similarities, jinxes, and destiny. In this wonderful exploration of psychology, Matthew Hutson takes us on a fascinating tour of magical thinking in everyday life, revealing the healing power of John Lennon’s piano; the reason gamblers kiss their tickets; and why admitting you have no free will staves off addiction.