[PDF] Navigate Your Life eBook

Author : Belle Liang, PhD
Publisher : St. Martin's Press
Page : 199 pages
File Size : 17,94 MB
Release : 2022-08-02
Category : Psychology
ISBN : 1250273153

GET BOOK

An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Author : Tony Fahkry
Publisher : Tony Fahkry
Page : 192 pages
File Size : 46,82 MB
Release : 2014-06-26
Category : Self-Help
ISBN : 0992433800

GET BOOK

The Power to Navigate Life is your opportunity to experience a fulfilling life by developing sound health and emotional well-being from the very first page. You will see there is more to life than paying bills, being unhappy, always sick, or being in a relationship that does not serve you. The Power to Navigate Life is arguably the most complete and powerful teachings on the mastering of life. The book is based on the successful personal development and self-transformation program which is like no other, with three key principles: 1. Health & Well-being 2. Personal Growth 3. Self-Awareness. The book includes working diagrams in colour (Map of Life), offering a strategic blueprint that will support you in your quest for a better life. The questionnaire at the back of the book will help you identify issues within your life; issues that you probably were not aware you had. Are you tired of being disconnected from your mind and body? Do you wish you could enjoy better health? Mentally, emotionally, and physically? Do you wish you could better understand the reason for your health issues? The number one problem affecting people nowadays is a preoccupation with their thoughts, which causes mental, emotional, and physical problems. My book will help you: * Better understand the function between your mind and body to achieve mental, emotional and physical wellbeing. * Empower you to realise your strengths, talents and genius. * Draw awareness to your personal power, which lives in us all. * Identify and detach from self-imposed limitations; the inner critic and self-defeating behaviours holding you back from living well. * Draw awareness on the power of infinite possibilities and how to reveal your highest potential. * Realise there are no mistakes in life; simply the exchange of energy from one form to another. * Identify areas of your life that are disempowering, so you can take decisive action to move forward. My name is Tony Fahkry. I am a three-time published author, expert speaker and life coach with over 15 years of experience. I believe everyone has great potential within them. It is a matter of awakening it to become the best version of yourself. The Power to Navigate Life is a personal mastery program developed over ten years through my personal observations, working with coaching clients and audiences. If you are ready to transform your life in a way that is best for you, I invite you to purchase your copy of 'The Power to Navigate Life' today, so you will experience the results I speak of. "The Power to Navigate Life offers thoughts that will connect deeply within your being and consequently raise in you a new awareness of your potential....." Dr. Eldon Taylor, PhD, FAPA. New York Times Bestselling Author of 'Choices and Illusions.' Australia's leading sports neuroscientist, Dr. Roy Sugarman, endorsed the book writing: "Tony Fahkry lets us see into his soul, forged in near-tragedy, but resulting in a layered stream of consciousness, shared with us in this book...." Dr. Roy Sugarman PhD: Clinical Psychologist, Neuropsychologist and Author of Saving Your Life, One Day At A Time And Motivation For Coaches & Personal Trainers.

Author : Godswill C Okechukwu
Publisher :
Page : 58 pages
File Size : 12,44 MB
Release : 2020-12-04
Category :
ISBN :

GET BOOK

Most people fear that life will come to an end, but unfortunately for them, it never begins. This book will help you enjoy your present moments and the gifts-your health, family, friends, and even your work. It will help you set your destination, and enjoy the beautiful journey of life.

Author : Marcia B. Baxter Magolda
Publisher : Taylor & Francis
Page : 342 pages
File Size : 10,81 MB
Release : 2023-07-12
Category : Education
ISBN : 100098009X

GET BOOK

Who am I? What do I want in relationships? How do I know what to believe? How do I manage the stresses of living?This is a guide to addressing life’s challenges and competing demands. It will help you to reflect on the problems and setbacks you encounter to discover your own voice, uncover your authentic sense of values, build your confidence, and find meaning in your life. This is, however, far more than a self-help book; and it addresses multiple audiences.Because everyone’s circumstances differ, and life is unpredictable, this book does not offer simplistic solutions and steps to follow. Instead, Marcia Baxter Magolda immerses you in the stories of thirty-five adults whom she has followed and interviewed for over twenty years. With her guidance, and using the self-authorship framework she has developed, you will recognize in yourself many patterns and parallels from the protagonists’ stories of emotional and intellectual growth. By reflecting on these life stories, you will gain insights about your individual values and identity, and strengthen your sense of self-reliance to handle significant transitions and unexpected circumstances. In addition to helping you identify the phases of your journey to self-authorship, Marcia Baxter Magolda offers reflective exercises and questions to help you uncover your strengths and identify the barriers that may be inhibiting you from building the internal, psychological compass that will serve as the foundation for your journey. Offering advice on how to be “good company” for those who have set out on their journey to self-authorship, the book is also addressed to partners, family members, friends, teachers, mentors, and employers, so they can offer support to those that face these challenges.Finally, for scholars of adult development, this book offers the latest articulation of the developing theory of self-authorship.

Author : Ed Gerety
Publisher : Ed Gerety
Page : 102 pages
File Size : 10,80 MB
Release : 2023-09-12
Category : Self-Help
ISBN :

GET BOOK

"Shine Your Light" takes you on an empowering journey, guiding you to discover more confidence, clarity, and inspiration. This inspirational book is written for seekers in life who are driven to manifest their dreams and lead a purposeful life. Inside the heart of this captivating read, Ed generously shares personal stories of both challenges and triumphs, along with the invaluable lessons he has learned along the way. Prepare to be captivated and equipped with the tools and strategies to navigate your way to a life you love.

Author : Jack Mitch O ́Neill
Publisher : BoD – Books on Demand
Page : 273 pages
File Size : 31,66 MB
Release : 2023-05-22
Category : Body, Mind & Spirit
ISBN : 3757806964

GET BOOK

Embark on a profound journey of self-discovery and spiritual transformation with "The Tarot Manual: A Practical Guide to Navigating Your Spiritual Journey." Unveiling the mysteries of Tarot, this captivating book empowers you to navigate life's twists and turns with clarity and purpose. Explore the enchanting world of Tarot, from card anatomy to shuffling techniques, and unlock the transformative power of the Tarot deck. Delve into the profound meanings of the Major Arcana, from the Fool to the World, and discover the wisdom they hold for your journey. Journey through the Minor Arcana and uncover the profound significance of the Wands, Cups, Swords, and Pentacles. Gain a deeper understanding of yourself and the world as you interpret each card's meaning and apply its wisdom to your life. Discover the unique energies of the Court Cards and harness their guidance in navigating relationships and personal growth. Develop your intuition and master the art of Tarot interpretation, unlocking deeper insights through card combinations. Unveil the powerful connection between Tarot and astrology, understanding the elemental alchemy and astrological associations within the cards. Enhance your Tarot readings with practical tools, including creating your own spreads and using Tarot for self-reflection. "The Tarot Manual" is your gateway to self-discovery, spiritual growth, and personal empowerment. Immerse yourself in the world of Tarot, tap into ancient wisdom, and emerge with newfound clarity and insight. Let the cards be your guide as you navigate life's journey, forever transformed.

Author : Marcia Ramsland
Publisher : HarperChristian + ORM
Page : 132 pages
File Size : 11,52 MB
Release : 2004-01-05
Category : Self-Help
ISBN : 1418569143

GET BOOK

Is it really possible to simplify your life? The answer is a resounding "yes," if you know the necessary steps to unclutter your life and lifestyle. Get the inside scoop from professional organizer Marcia Ramsland and begin to solve your life management issues like a pro. With fast-paced, step-by-step instructions, Marcia walks you through refreshing new ways to manage your daily schedule, your life at home and at work, and special seasons of your life such as parenting, the holidays, and transitions. Simplify Your Life reveals do-able tips and practical systems using Marcia's trademark "PuSH" Sequence?an acronym for Project, you (the key component), System, Habit?which not only gets you organized but help you stay that way. Tips include how to: Create the illusion of a clean home in just minutes each day Predict a pending time crunch . . . and sail through it Dissolve any paper pile by answering three key questions Power through projects you never get around to Learn how to put things back together when everything falls apart Offering practical solutions designed to change your life immediately, this simplified style of living gives you and your loved ones more time to do the things you really enjoy?starting today.

Author : Christopher Canwell
Publisher : Rampage Books
Page : 107 pages
File Size : 35,75 MB
Release : 2023-04-11
Category : Self-Help
ISBN : 1999872290

GET BOOK

Unf*ck Your Life is a powerful guide that offers a solution to the turmoil and uncertainty in today's world. Ever been trapped in a toxic relationship, stuck in a job you hate, or felt uncertain and anxious about the future? Inside you’ll discover how we all carry emotional, mental, and physical chains that keep us from living our best lives. While slavery is no longer permitted, most of us are still slaves. We are slaves to our emotions, relationships, work, attachments, addictions, beliefs, and possessions. This book invites you to create new beliefs, paths, and opportunities that can change the direction of your life. Ultimately, it's by becoming a master of your environment and yourself that you can achieve true freedom and take control of your life. Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-read for anyone seeking a way to unf*ck their life and embrace a brighter future.

Author : Pat Williams
Publisher : Health Communications, Inc.
Page : 326 pages
File Size : 36,69 MB
Release : 2007-06
Category : Language Arts & Disciplines
ISBN : 0757305458

GET BOOK

With a deluge of electronic conveniences and cable channels well into the hundreds, it's no wonder that many people aren't sitting down with a good old-fashioned book more often. Motivational speaker and lifelong reader Pat Williams is changing all of that, in this energetic book, Read for Your Life. With anecdotes and interviews from some of today's greatest icons in business, sports and academia, including Phoenix Suns' star Steve Nash (voted NBA's Most Valuable Player in 2005-06), Yankees' star Alex Rodriguez, Grant Hill of the Orlando Magic and former New York City mayor Rudy Guiliani, Read for Your Life will help readers discover how reading can enhance their personal and professional thinking. Read for Your Life features 11 ways to transform one's life through books. - Publisher.

Author : Kevin Davenport
Publisher :
Page : pages
File Size : 28,33 MB
Release : 2021-01-31
Category :
ISBN : 9780578852744

GET BOOK

This book is a self-help book designed to assist people in learning how to navigate their way through life. The book chapters are written based on an acronym for the word NAVIGATE. Each N = Networking, A = Attitude, V = Visualization, I = Integrity, G = Goals, A = Appreciation, T = Trust, and E = Education. Each letter/word has its own individual chapter. Each chapter contains either principles or techniques to assist individuals in learning how to operational the concepts. Each chapter includes a personal story that depicts how the author, a pilot, uses the techniques and principles in his own life. Immediately following his personal story, the reader is provided space to either write how they will use the steps given in the chapter and/or space to articulate how they plan to use the techniques and principles in their own lives.