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This book introduces the most recent innovations in natural polymer applications in the food, construction, electronics, biomedical, pharmaceutical, and engineering industries. The authors provide perspectives from their respective range of industries covering classification, extraction, modification, and application of natural polymers from various sources in nature. They discuss the techniques used in analysis of natural polymers in various systems incorporating natural polymers as well as their intrinsic properties.
Our Natural Resources is aligned to the Common Core State Standards for English/Language Arts, addressing Literacy.RI.2.2 and Literacy.L.2.4b. Readers learn about America's different natural resources through full-page color photographs and narrative nonfiction text, as well as through a graphic organizer. This book should be paired with America's Natural Resources" (9781477723616) from the Rosen Common Core Readers Program to provide the alternative point of view on the same topic.
This book consists of the most effective and advanced abdominal and core conditioning exercises on the planet and provides insight on the following: - How to set up a training schedule. - The best approach to cardio training. - How to get started on your program. - The need for warming up. - The importance of proper posture and form. - How to exercise safely. - What equipment to use. "6 Weeks to 6 Pack Abs" doesn't require hundreds of crunches or expensive equipment, and believe it or not, there's not a single sit up in any of the workouts. Even more importantly, this program will not only give you the six pack abs you want, it will also give you a powerful, athletic midsection while reducing low back pain and loosening up stiff muscles and joints.
- Photo captions give facts about the flora and fauna of the environment - Clear, age-appropriate language explains well-researched data - Sidebars give focused explanations and descriptions - Latest information on how environmental changes have impacted these habitats - Meets curriculum standards for the study of biomes - Observer tips provide young naturalists methods in the field
Do you stand in that trial room of a fashion clothing store, looking at a pic of a model in a poster telling yourself, “Gosh! I wish I had that body!”? Or are you that person who wakes up every morning, gung-ho about going for your workouts and then just can’t go for it? Or are you that person who tells yourself, “I can’t do this” Or are you confused on how to begin? Or are you someone, who makes a New Year's resolution to get fit and drops out after a while? Don’t get bogged down. This book is meant just for you because the pre-requisite of getting fit and leading a healthy lifestyle has got nothing to do with what you do, but it’s got everything to do with what’s in your mind. In this book, you will go through the FOUR STAGES to a complete health transformation and help you formulate your own fitness blueprint to easily make fitness a part of the minutiae of your everyday life. The 4 stages are - Stage 1: Setting your Identity Blueprint-that will help you get the right mindset in place. Stage 2: Lock-n-load your mental arsenal–that will give you tools to keep you mentally fit. Stage 3: Unlock Yourself-here you will get to know how to take charge of your life by gaining control of your excuses, habits, and dreams. Stage 4: Get down to brass tacks – this is the real deal to get you physically fit. As there is a frantic rush to get fit by ‘sporting six-pack abs’ this book nudges that notion aside and focuses on the long-term benefits of having the right mindset and consciously working towards a healthy lifestyle.
Introduces the concept of Escalating Density Training, a technique used by Olympics trainers and athletes in which workouts are adjusted for individual needs and involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and specific instructions for beginner, intermediate, and advanced athletes. Original.