[PDF] Natural Woman eBook

Author : Leslie Korn
Publisher : Shambhala Publications
Page : 321 pages
File Size : 26,22 MB
Release : 2019-12-17
Category : Health & Fitness
ISBN : 083484253X

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An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

Author : Carole King
Publisher : Grand Central Publishing
Page : 476 pages
File Size : 10,96 MB
Release : 2012-04-10
Category : Biography & Autobiography
ISBN : 1455512591

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Read the New York Times Bestselling memoir that is "revealing, humble, and cool-aunt chatty" about the incredible life that inspired the hit Broadway musical Beautiful (Rolling Stone). Carole King takes us from her early beginnings in Brooklyn, to her remarkable success as one of the world's most acclaimed songwriting and performing talents of all time. A Natural Woman chronicles King's extraordinary life, drawing readers into her musical world, including her phenomenally successful #1 album Tapestry, and into her journey as a performer, mother, wife and present-day activist. Deeply personal, King's long-awaited memoir offers readers a front-row seat to the woman behind the legend. The book will include dozens of photos from King's childhood, her own family, and behind-the-scenes images from her performances.

Author : Luisah Teish
Publisher : HarperCollins
Page : 292 pages
File Size : 21,22 MB
Release : 2021-06-29
Category : Body, Mind & Spirit
ISBN : 0063099772

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A refreshed edition of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals—updated with a note from the author sharing the changes that have occurred in the 30 years since its original publication. "A book of startling remembrances, revelations, directives, and imperatives, filled with the mysticism, wisdom, and common sense of the African religion of the Mother. It should be read with the same open-minded love with which it was written."—Alice Walker, author of The Color Purple Since its original publication in 1985, Jambalaya has become a classic among Women’s Spirituality Educators, practitioners of traditional Africana religions, environmental activists, and cultural creatives. A mix of memoir, spiritual teachings, and practices from Afro-American traditions such as Ifa/Orisha, and New Orleans Voudou, it offers a fascinating introduction to the world of nature-based spirituality, Goddess worship, and rituals from the African diaspora. More relevant today than it was 36 years ago, the wisdom of Jambalaya reconnects us to the natural and spiritual world, and the centuries-old traditions of African ancestors, whose voices echo through time, guiding us and blending with our own.

Author : Machelle M. Seibel
Publisher : Penguin
Page : 289 pages
File Size : 14,59 MB
Release : 2002-11-11
Category : Health & Fitness
ISBN : 1440627983

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Author : Laine E. Doggett
Publisher : Boydell & Brewer
Page : 276 pages
File Size : 38,66 MB
Release : 2016
Category : History
ISBN : 1843844273

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Essays using feminist approaches to offer fresh insights into aspects of the texts and the material culture of the middle ages. Feminist discourses have called into question axiomatic world views and shown how gender and sexuality inevitably shape our perceptions, both historically and in the present moment. Founding Feminisms in Medieval Studies advances that critical endeavour with new questions and insights relating to gender and queer studies, sexualities, the subaltern, margins, and blurred boundaries. The volume's contributions, from French literary studies as well as German, English, history and art history, evince a variety of modes of feminist analysis, primarily in medieval studies but with extensions into early modernism. Several interrogate the ethics of feminist hermeneutics, the function of women characters in various literary genres, and so-called "natural" binaries - sex/gender, male/female, East/West, etc. - that undergird our vision of the world. Others investigate learned women and notions of female readership, authorship, and patronage in the production and reception of texts and manuscripts. Still others look at bodies - male male, female, neither, and both - and how clothes cover and socially encode them. Founding Feminisms in Medieval Studies is a tribute to E. Jane Burns, whose important work has proven foundational to late twentieth- and early twenty-first-century Old French feminist studies. Through her scholarship, teaching, and leadership in co-founding the Society for Medieval Feminist Scholarship, Burns has inspired a new generation of feminist scholars. Laine E. Doggett is Associate Professor of French at St. Mary's College of Maryland, St. Mary's City; Daniel E. O'Sullivan is Professor of French at the University of Mississippi. Contributors: Cynthia J. Brown, Matilda Tomaryn Bruckner, Kristin L. Burr, Madeline H. Caviness, Laine E. Doggett, Sarah-Grace Heller, Ruth Mazo Karras, Roberta L. Krueger, Sharon Kinoshita, Tom Linkinen, Daniel E. O'Sullivan, Lisa Perfetti, Ann Marie Rasmussen, Nancy Freeman Regalado, Elizabeth Robertson, Helen Solterer

Author : Leslie Korn
Publisher : Shambhala Publications
Page : 321 pages
File Size : 42,90 MB
Release : 2019-12-17
Category : Health & Fitness
ISBN : 1611806712

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An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

Author : Ziba Kashef
Publisher : Dafina Books
Page : 0 pages
File Size : 17,97 MB
Release : 2002
Category : African American Women
ISBN : 9780758200969

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In this comprehensive guide, an award-winning editor and health writer re-examines the folk medicine handed down through African ancestry, and draws on her interviews with a variety of alternative health practitioners to show readers how to use alternative techniques and therapies to cope with a huge range of health problems and discomforts. Including inspiring and informative stories from real woman who have learned to live healthy lives without medicine, this remarkable book covers everything from PMS to weight problems, diabetes, hypertension and cancer.

Author : Penelope Sach
Publisher : Frog Books
Page : 180 pages
File Size : 24,51 MB
Release : 2003
Category : Alternative medicine
ISBN : 9781583940914

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"Natural Woman" offers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies, hormones, and menopause, along with current information on diet and exercise. Written by an experienced practitioner of naturopathic, homeopathic, and herbal medicine, the book is designed for women short on time: helpful suggestions are laid out in bulleted lists under categories, and concepts are outlined in easy to follow paragraphs. This is an easy to use guide to feeling good, for women of all ages and cultures.

Author : Marcus Laux
Publisher : Pocket Books
Page : 291 pages
File Size : 39,21 MB
Release : 1999-01-04
Category : Menopause
ISBN : 9780671018160

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For years women thought they had only two choices for menopause; avoid taking synthetic hormones altogether and suffer the occasionally debilitating side effects of menopause, such as bone loss, or accept a prescription for HRT and with it an increased risk of some cancers. But, as this groundbreaking book proves, there is a better, safer, more effective way. In NATURAL WOMAN, NATURAL MENOPAUSE, Marcus Laux and Christine Conrad cut through the confusion and show women that they can take natural, plant-derived hormones, now widely available, which match their own hormones exactly without any known side effects. Accessible as well as authoritative, NATURAL WOMAN, NATURAL MENOPAUSE features stories of other women who, like Christine Conrad, found they didn't have to accept less than a completely safe alternative. This invaluable guide also offers readers their complete plan for long-lasting health and renewed vitality. Following their 'Natural Woman' plan, which features the right combination of plant-derived hormones, nutritional supplements, a plant-rich diet and an exercise programme to eliminate and even reverse the effects of bone loss, women will find not only that they will be more energetic and radiant, but they also will be adding years of good health to their lives.