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Nap and Nod

Author : Myra Harder
Publisher : Martingale
Page : 187 pages
File Size : 17,60 MB
Release : 2014-08-05
Category : Crafts & Hobbies
ISBN : 1604683783

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Discover an irresistible collection of 12 quilts for Baby from talented designer Myra Harder. With these fast and fun designs, you can create the perfect quilt for a special little someone. Learn techniques such as easy plush appliqué, curved seams, and monogrammed lettering Choose from a wide variety of styles and showcase a delightful array of fabrics Create baby quilts that are so appealing, they can be used for wall hangings as well as for cuddling

Take a Nap!

Author : Sara C. Mednick
Publisher : Workman Publishing
Page : 160 pages
File Size : 43,26 MB
Release : 2006-01-01
Category : Health & Fitness
ISBN : 0761142908

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Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

But First, We Nap

Author : David W. Miles
Publisher : Familius
Page : 0 pages
File Size : 48,94 MB
Release : 2018
Category : Juvenile Fiction
ISBN : 9781641700177

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Sloth wants to nap. Rabbit doesn't. Who will win in the end? For every parent who's struggled to get their child to nap, But First, We Nap is a hilarious book to replace the naptime wrestle. Funny illustrations depict Rabbit upping his antics while the ever-patient sloth repeats, "But first, we nap." Finally worn out, Rabbit gives in, and the pair--and hopefully your child--snuggle and nod off. The perfect book for nap time!

Wynken, Blynken, and Nod

Author : Eugene Field
Publisher : Schwartz & Wade
Page : 40 pages
File Size : 26,25 MB
Release : 2013-11-27
Category : Juvenile Fiction
ISBN : 0307983447

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WYNKEN, BLYNKEN AND Nod one night Sailed off in a wooden shoe– Sailed off on a river of crystal light Into a sea of dew . . . So begins Eugene Field’s lovely bedtime poem, which tells of three wee fishermen who sail up to the stars, and a boy who imagines it all before he drifts off to sleep. Field’s timeless text has lulled generations of little listeners into dreamland, and this version, complimented by Giselle Potter’s magical illustrations, is perhaps the most enchanting—and the closest to Fields’ own vision—of all.

WERK: A Satirical Survival Guide for Young Professionals in the Office Jungle

Author : K. D. Gudwerck
Publisher : K. D. Gudwerck
Page : 361 pages
File Size : 31,39 MB
Release : 2024-01-22
Category : Self-Help
ISBN :

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Dive into the uproarious world of office life with K.D. Gudwerck's "WERK" – a sharp, satirical survival guide for young professionals. In this laugh-out-loud journey, Gudwerck demystifies the chaos of the corporate jungle, offering witty insights and comical strategies to navigate its absurdities. From conquering Monday Madness to decoding the caffeine-fueled rituals of Coffee, Caffeine, and Colleagues, Gudwerck transforms mundane office activities into hilarious escapades. Email Escapades takes center stage, turning the inbox battle into a comedic quest from Inbox Zero to Infinity, while Office Jargon 101 hilariously deciphers the cryptic buzzwords of corporate speak. Bosses, Bloopers, and Blunders expose the quirky dynamics of workplace hierarchy, while Fashion Roulette navigates the perplexing world of office dress codes with a comedic twist. Procrastination Station provides playful tips for avoiding derailment, and Surviving Office Parties and Team-Building Torchers turns social events into laugh-out-loud adventures. Desk Yoga and Stress Ball Strategies become essential survival tools, offering quirky approaches to maintain sanity. The Great Escape explores daydreaming techniques during boring meetings, turning dull gatherings into moments of creativity and mental exploration. Gudwerck wraps up the journey by highlighting Humor as a Career Skill, revealing how laughter can be a secret weapon in the professional arena. With wit and practical advice, "WERK" is the ultimate guide for young professionals to not just survive but thrive in the wild and wonderful world of the office jungle. Get ready for a hilarious ride through the absurdities of corporate life, where a well-timed chuckle might just be the key to success!

But First, We Nap

Author : David W. Miles
Publisher : Abrams
Page : 17 pages
File Size : 24,70 MB
Release : 2018-09-17
Category : Juvenile Fiction
ISBN : 1641706333

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Sloth wants to nap. Rabbit doesn't. Who will win in the end? For every parent who's struggled to get their child to nap, But First, We Nap is a hilarious book to replace the naptime wrestle. Funny illustrations depict Rabbit upping his antics while the ever-patient sloth repeats, "But first, we nap." Finally worn out, Rabbit gives in, and the pair—and hopefully your child—snuggle and nod off. The perfect book for nap time!

Power Sleep

Author : James B. Maas
Publisher : Villard
Page : 331 pages
File Size : 41,65 MB
Release : 2012-08-22
Category : Health & Fitness
ISBN : 0307819442

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"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.

Find Your Pleasure

Author : Cynthia Loyst
Publisher : Simon and Schuster
Page : 288 pages
File Size : 28,84 MB
Release : 2020-01-07
Category : Biography & Autobiography
ISBN : 1508259348

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From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

Leave Your Sleep

Author : Natalie Merchant
Publisher : Macmillan
Page : 50 pages
File Size : 25,88 MB
Release : 2012-11-13
Category : Juvenile Nonfiction
ISBN : 0374343683

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"Includes special edition full-length Natalie Merchant CD."--Cover.

The Lull-a-Baby Sleep Plan

Author : Cathryn Tobin
Publisher : John Wiley & Sons
Page : 187 pages
File Size : 11,89 MB
Release : 2010-03-02
Category : Family & Relationships
ISBN : 0470675586

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“Dr Tobin’s breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight.” Michele Borba, Ed.D., author of 12 Simple Secrets Real Moms Know and Parents DO Make a Difference What if I were to tell you that I’ve uncovered a secret that enables very young babies to sleep through the night—and that with the information I’m about to divulge in this book, you can begin to reap the benefits tonight? Never again will new parents have to endure sleepless nights. Dr. Cathryn Tobin, a distinguished pediatrician, has discovered a secret that enables very young babies to sleep through the night. Discover the brand new strategy that solves all of your baby’s sleep-time difficulties before they start. The Lull-a-Baby Sleep Plan will show you how to charm your tiny baby into sleepy contentment, how to avoid the most common bedtime mistakes loving parents make, and how to use your baby’s magical window of opportunity (the “WOO”) to enjoy soothing, “feel good” bedtimes, starting right now. “Anyone who has struggled to put a baby to bed, night after night, will appreciate Dr Tobin’s honest, direct and practical approach.” Julia Rosien, Senior Editor, ePregnancy Magazine Cathryn Tobin, M.D., is a pediatrician, a trained midwife, and a member of the Canadian Paediatric Society and the Royal College of Physicians and Surgeons. She has been speaking on parenting issues for more than twenty years. Visit her on the Web at www.mylullababy.com.