[PDF] More Is Not Always Better Than Less eBook

Author : Barry Schwartz
Publisher : Harper Collins
Page : 308 pages
File Size : 44,26 MB
Release : 2009-10-13
Category : Psychology
ISBN : 0061748994

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Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Author : Tom Eisenmann
Publisher : Currency
Page : 370 pages
File Size : 16,81 MB
Release : 2021-03-30
Category : Business & Economics
ISBN : 0593137027

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If you want your startup to succeed, you need to understand why startups fail. “Whether you’re a first-time founder or looking to bring innovation into a corporate environment, Why Startups Fail is essential reading.”—Eric Ries, founder and CEO, LTSE, and New York Times bestselling author of The Lean Startup and The Startup Way Why do startups fail? That question caught Harvard Business School professor Tom Eisenmann by surprise when he realized he couldn’t answer it. So he launched a multiyear research project to find out. In Why Startups Fail, Eisenmann reveals his findings: six distinct patterns that account for the vast majority of startup failures. • Bad Bedfellows. Startup success is thought to rest largely on the founder’s talents and instincts. But the wrong team, investors, or partners can sink a venture just as quickly. • False Starts. In following the oft-cited advice to “fail fast” and to “launch before you’re ready,” founders risk wasting time and capital on the wrong solutions. • False Promises. Success with early adopters can be misleading and give founders unwarranted confidence to expand. • Speed Traps. Despite the pressure to “get big fast,” hypergrowth can spell disaster for even the most promising ventures. • Help Wanted. Rapidly scaling startups need lots of capital and talent, but they can make mistakes that leave them suddenly in short supply of both. • Cascading Miracles. Silicon Valley exhorts entrepreneurs to dream big. But the bigger the vision, the more things that can go wrong. Drawing on fascinating stories of ventures that failed to fulfill their early promise—from a home-furnishings retailer to a concierge dog-walking service, from a dating app to the inventor of a sophisticated social robot, from a fashion brand to a startup deploying a vast network of charging stations for electric vehicles—Eisenmann offers frameworks for detecting when a venture is vulnerable to these patterns, along with a wealth of strategies and tactics for avoiding them. A must-read for founders at any stage of their entrepreneurial journey, Why Startups Fail is not merely a guide to preventing failure but also a roadmap charting the path to startup success.

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 37,1 MB
Release : 2018-10-16
Category : Business & Economics
ISBN : 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author : Vijay Venkateswar
Publisher : Readworthy
Page : 122 pages
File Size : 47,8 MB
Release :
Category : Body, Mind & Spirit
ISBN : 9350180936

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This book presents a picture of the Ultimate Reality which istimeless and universal in appeal and which encompasses all beliefs. Itdispels popular misconceptions regarding God and presents anunbiased, balanced view of the Supreme Truth. The book respects all faiths. It does not seek to guide or adviseanyone on spiritual matters. It merely presents the quintessence ofthe Highest Truth. It gives complete freedom to everyone to dowhatever he or she feels is best.

Author : Thomas Hurka
Publisher : Oxford University Press, USA
Page : 235 pages
File Size : 40,49 MB
Release : 1993
Category : Philosophy
ISBN : 0195101162

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Perfectionism is one of the leading moral views of the Western tradition. Defined broadly, it holds that what is right is whatever most promotes certain objective human goods such as knowledge, achievement, and deep personal relations.

Author : Varda Konstam
Publisher : Oxford University Press
Page : 272 pages
File Size : 34,89 MB
Release : 2019-01-21
Category : Psychology
ISBN : 0190639784

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The romantic lives of emerging adults are often baffling and contradictory. While they prize committed and authentic relationships, they appear to be reluctant participants. They prefer to foster ambiguity in their romantic relationships, even as they value honesty and clarity. There is, at once, a valuing of long-term as well as a decentering of romantic relationships. Although our current understanding is incomplete, this text grapples with these perplexing questions. In attempting to understand emerging adults and their romantic lives, researchers must consider the challenging economic conditions in which today's emerging adults find themselves. With an emphasis on commitment and sacrifice and their centrality to one's readiness for a long-term relationship, this book reviews the main milestones in transitioning from an "I" identity to a "we" identity and discusses the concepts of choice and risk. Further, the book examines structures such as asymmetrically committed relationships, cohabitation, and marriage through the lens of commitment, risk, and risk avoidance. Probing extensively into the romantic lives of emerging adults -- their attitudes, values and expectations -- this text examines some of the developmental and contextual realities against which romantic attachment must be viewed. Critical topics such as casual and sexual experiences and relationships, integration of work and love, breakups, marriage, going solo, and social media and its influences are considered. The commonality and the individuality of the emerging adults presented throughout this text contribute to a rich understanding of emerging adults and how they live and love.

Author : Christopher Peterson
Publisher : Oxford University Press
Page : 397 pages
File Size : 44,40 MB
Release : 2006-07-27
Category : Juvenile Nonfiction
ISBN : 0195188330

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Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course.A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes.A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.

Author : Arthur E. Farnsley II
Publisher : Wipf and Stock Publishers
Page : 129 pages
File Size : 29,53 MB
Release : 2012-06-01
Category : Religion
ISBN : 1621893529

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Americans live their lives through institutions: government, businesses, schools, clubs, and houses of worship. But many Americans are wary of the control these groups--especially government and business--exercise over their lives. Flea Market Jesus provides an up-close look at the rugged individualism of those trying hardest to separate themselves from institutions: flea market dealers. Having spent most of his life studying American religious organizations, Art Farnsley turns his attention to America's most solitary, and alienated, entrepreneurs. Farnsley describes an entire subculture of white Midwesterners--working class, middle class, and poor--gathered together in a uniquely American celebration of guns and frontier life. In this mix, the character "Cochise" voices the frustrations of flea market dealers toward business, politics, and, especially, religion. Part ethnography, part autobiography, Flea Market Jesus is a story about alienation, biblical literalism, libertarianism, and deep-seated religious belief. It is not about the Tea Party, the Occupy movement, or the Christian Right, but it shines a light on all of these by highlighting the potent combination of mistrust, resentment, and personal liberty too often kept in the shadows of public discourse among educated elites.

Author : Ralph Waldo Emerson
Publisher : Penguin
Page : 754 pages
File Size : 46,92 MB
Release : 2014-12-30
Category : Philosophy
ISBN : 0143107461

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A comprehensive collection of writings by “the most influential writer of the nineteenth century” (Harold Bloom) Ralph Waldo Emerson’s diverse body of work has done more than perhaps any other thinker to shape and define the American mind. Literary giants including Henry David Thoreau, Nathaniel Hawthorne, and Walt Whitman were among Emerson’s admirers and protégés, while his central text, Nature, singlehandedly engendered an entire spiritual and intellectual movement in transcendentalism. This long-awaited update—the first in more than thirty years—presents the core of Emerson’s writings, including Nature and The American Scholar, along with revelatory journal entries, letters, poetry, and a sermon. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.