[PDF] Minding Emotions eBook

Author : Elliot Jurist
Publisher : Guilford Publications
Page : 217 pages
File Size : 12,91 MB
Release : 2019-11-06
Category : Medical
ISBN : 1462542913

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Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be. This concise, engaging book offers a brief overview of mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences. Elliot Jurist integrates cognitive science research and psychoanalytic theory to break down "mentalized affectivity" into discrete processes that therapists can cultivate in session. The book interweaves clinical vignettes with discussions of memoirs by comedian Sarah Silverman, poet Tracy Smith, filmmaker Ingmar Bergman, and neurologist Oliver Sacks. A reproducible assessment instrument (the Mentalized Affectivity Scale) can be downloaded and printed in a convenient 8 1/2" x 11" size. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)

Author : D. Tuckett
Publisher : Springer
Page : 250 pages
File Size : 15,64 MB
Release : 2011-05-27
Category : Business & Economics
ISBN : 0230307825

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Tuckett argues that most economists' explanations of the financial crisis miss its essence; they ignore critical components of human psychology. He offers a deeper understanding of financial market behaviour and investment processes by recognizing the role played by unconscious needs and fears in all investment activity.

Author : Marc Bekoff
Publisher : Oxford University Press
Page : 256 pages
File Size : 27,6 MB
Release : 2002-05-02
Category : Science
ISBN : 019028787X

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Thinking bees, ice-skating buffaloes, dreaming rats, happy foxes, ecstatic elephants, despondent dolphins--in Minding Animals, Marc Bekoff takes us on an exhilarating tour of the emotional and mental world of animals, where we meet creatures who do amazing things and whose lives are filled with mysteries. Following in the footsteps of Konrad Lorenz and Niko Tinbergen, Bekoff has spent the last 30 years studying animals of every stripe--from coyotes in Wyoming to penguins in Antarctica. He draws on this vast experience, as well as on the observations of other naturalists, to offer readers fascinating stories of animal behavior, including grooming and gossip, self-medication, feeding patterns, dreaming, dominance, and mating behavior. Many of these stories are truly incredible--chimpanzees medicating themselves with herbal remedies, elephants clearly mourning a dead group member--but this is not simply a catalog of amazing animal tales, for Bekoff also sheds light on many of the more serious issues surrounding animals. He offers a thought-provoking look at animal cognition, intelligence, and consciousness and he presents vivid examples of animal passions, highlighting the deep emotional lives of our animal kin. All this serves as background for his thoughtful conclusions about humility and animal protection and animal well-being, where he urges a new paradigm of respect, grace, compassion, and love for all animals. Marc Bekoff has gone deep into the minds, hearts, spirits, and souls of animals, giving him profound insight into their lives, and no small insight into ours. Minding Animals is an important contribution to our understanding of animal consciousness, a major work that will be a must read for anyone who loves nature.

Author : Lisa Feldman Barrett
Publisher : HarperCollins
Page : 449 pages
File Size : 22,9 MB
Release : 2017-03-07
Category : Psychology
ISBN : 0544129962

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Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.

Author : Judith Orloff
Publisher : Harmony
Page : 418 pages
File Size : 20,25 MB
Release : 2010-12-28
Category : Self-Help
ISBN : 0307338193

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A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Author : Jerome Stone
Publisher : Langdon st Press
Page : 230 pages
File Size : 26,43 MB
Release : 2011
Category : Medical
ISBN : 9781936782468

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The guided path to more focused and compassionate caregiving!

Author : Antonio Damasio
Publisher : Vintage
Page : 257 pages
File Size : 30,21 MB
Release : 2021-10-26
Category : Psychology
ISBN : 1524747564

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From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.

Author : Steve Shores
Publisher : NavPress Publishing Group
Page : 180 pages
File Size : 18,10 MB
Release : 2002
Category : Psychology
ISBN : 9781576831748

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Discover how listening to your emotions leads to spiritual growth, personal healing, and joyful living.

Author : M.Q. Barber
Publisher : Whiskey Jack Editing LLC
Page : 745 pages
File Size : 33,89 MB
Release : 2021-12-28
Category : Fiction
ISBN : 1952297222

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Facing their families is turning out to be the trio’s toughest test. Life should be grand for Henry, Alice, and Jay. They’ve defeated the doubts that kept them apart and embraced a relationship that suits all three of them. But the arrival of Alice’s sister threatens to upend their cozy routine. Skepticism and accusations erupt in a visit bristling with tension as the sisters tear open old wounds. Even worse, Jay’s springing a new idea on his partners: it’s time to come out to his family. His decision might destroy them all—but Henry’s hunger for Jay’s public embrace makes it almost worth the risk. Henry, Alice, and Jay must redefine who they are to each other and what they want for their future—together or apart. Can they trust in their love enough to survive the consequences? New to USA Today bestselling author M.Q. Barber’s Neighborly Affection series? This friends-to-lovers bisexual menage romance saga is best read in order. Dominance and submission is the name of the game for this committed MMF poly triad. Start with Playing the Game or the prequel book Becoming His Master. For a different perspective on the events of Playing the Game, read it alongside Tuesdays with Jay and Other Stories. Praise for the Neighborly Affection series: “The writing is quick, smart and witty. The character development, especially of the heroine, and plot progression work well with this trio.” – Shelly, reviewer for Red Hot Books “Ms. Barber delves into the culture of Dominance and submission with compelling grace, introducing us to Alice, Henry, and Jay and all of their delightful emotional and sexual complexities.” – Sophia Jones, author of The Pharaoh and the Curator “It’s steamy and sexy enough, and doesn’t hold back on the BDSM angle, but this erotic romance has so much more to offer than titillation or fantasy.” – D.B. Sieders, author of Red Shoes for Lab Blues “I will read this one again. The sex scenes were off the charts hot. The characters were amazing. Henry melted me.” – Jessi Gage, author of Wishing for a Highlander “Chapter after chapter, I was captivated by the very real process of a woman that discovers her submissive self and how a man tamed her, day after day, week after week, month after month. … It is the kind of book that make you think: yeah, that makes sense. If I was in her shoes, I would act like this.” – Mary, reviewer for Mary’s Menage Whispers  “The writer had a way to bring you in and make you feel soulful about what they were sharing. I felt like I was made to consider each decision they made about what they needed and why they needed it. This wasn’t just a wham-bam book, it was a story of Alice’s emotions surrounding this couple she had grown to care for.” — Mistress L, reviewer for S&M’s Book Obsessions