[PDF] Mindfulness Oriented Recovery Enhancement eBook

Author : Eric L. Garland
Publisher : NASW Press
Page : 206 pages
File Size : 24,4 MB
Release : 2013
Category : Mindfulness-based cognitive therapy
ISBN : 9780871014450

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"Human existence can be beset by a variety of negative mental states such that life seems devoid of meaning, but it can also be liberated--a meaningful life reclaimed and savored through cultivation of a higher kind of mind. This quality, mindfulness, refers to both a set of contemplative practices and certain distinct psychological states and traits, and it can be cultivated through intentional effort and training. In Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain, Eric L. Garland presents an innovative program of intervention that can be put into practice by therapists working with people struggling with addiction and the conditions that underlie it. Unlike other substance abuse treatment modalities, which focus largely on relapse prevention, Mindfulness-Oriented Recovery Enhancement (MORE) concentrates on helping people to recover a sense of meaning and fulfillment in everyday life, embracing its pleasures and pain without avoiding challenges by turning to substance use. Along with chapters on the bipsychosocial model underlying MORE and the current state of research on mindfulness, this book includes a complete treatment manual laying out for clinicians, step by step, how to run MORE groups--including adaptations to address chronic pain and prescription opioid misuse-- and enhance the holistic recovery process for people striving to overcome addiction. With addiction a widespread and growing problem in our society, Mindfulness-Oriented Recovery Enhancement could not be more timely or needed. It integrates the latest research on addiction, cognitive neuroscience, positive psychology, and mindfulness into a practice that has garnered empirical support and holds the promise of release and fulfillment for those who suffer from addiction."--Publisher's website.

Author : Eric L. Garland
Publisher : Guilford Publications
Page : 226 pages
File Size : 23,1 MB
Release : 2024-07-25
Category : Medical
ISBN : 1462554865

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The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and co-occurring emotional distress. MORE integrates mindfulness training with principles of cognitive-behavioral therapy and positive psychology. In a convenient large-size format, the book provides everything needed to set up and run MORE groups. Treatment developer Eric L. Garland supplies session-by-session guidelines, sample scripts, clinical pointers, guided practices, and psychoeducational resources, including 16 reproducible handouts that can be photocopied or downloaded.

Author : Katie Witkiewitz
Publisher : Hogrefe Publishing GmbH
Page : 89 pages
File Size : 47,21 MB
Release : 2018-03-13
Category : Psychology
ISBN : 1616764147

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Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.

Author : David H. Trock, M.D.
Publisher : Turner Publishing Company
Page : 133 pages
File Size : 27,94 MB
Release : 2009-05-18
Category : Health & Fitness
ISBN : 0470491620

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Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia--highly recommended as a guide to recovery!" --Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include: * Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress * Finding the right physician--one who will listen to you and work with you * The ideal fibromyalgia work-up--your medical history and physical exam * An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing your fibromyalgia * Beneficial lifestyle changes, including exercise and nutrition dos and don'ts * Real-life stories of people who have conquered fibromyalgia Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.

Author : Amanda Ie
Publisher : John Wiley & Sons
Page : 1240 pages
File Size : 27,65 MB
Release : 2014-04-14
Category : Psychology
ISBN : 1118294874

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The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes

Author : Adam W. Hanley
Publisher :
Page : 200 pages
File Size : 18,44 MB
Release : 2022-12
Category : Health & Fitness
ISBN : 9781684039852

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Millions of adults in the US suffer from co-occurring chronic pain and addiction, yet there are no resources available that simultaneously address both. In this one-of-a-kind workbook, two experts in pain and addiction present a new, research-proven addiction treatment called Mindfulness-Oriented Recovery Enhancement (MORE) that offers readers a self-help path to reducing their pain while breaking free from the bonds of addiction.

Author : Noah Levine
Publisher : Harper Collins
Page : 288 pages
File Size : 42,10 MB
Release : 2014-06-10
Category : Self-Help
ISBN : 0062123092

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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Author : Ilene Robeck
Publisher : Oxford University Press
Page : 449 pages
File Size : 50,74 MB
Release : 2018
Category : Medical
ISBN : 0190265361

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This title provides clinical considerations and guidelines for the clinician treating patients with pain and addiction. The text is structured in five sections that cover the core concepts of addressing pain and addiction; diagnosis and treatment; treating pain in patients with, or at risk for, co-occuring addiction; treating substance use disorders (SUD) and addiction in patients with co-occuring pain; and adapting treatment to the needs of specific populations. Each chapter ends with suggestions for further reading on the topics discussed

Author : Uwe Blesching
Publisher : North Atlantic Books
Page : 241 pages
File Size : 36,65 MB
Release : 2018-06-12
Category : Self-Help
ISBN : 1623171873

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An evidence-based guide to using cannabis to enhance pain relief safely, effectively, and economically while reducing the risks of opioid addiction Opioid addiction has exploded to epidemic proportions in the U.S. Drug overdose is now the leading cause of accidental death. In 2012, 259 million prescriptions were written for opioids—more than enough to give every American adult their own bottle of pills. Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis—not only to reduce the nation’s dependence on opioids—but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place. Citing statistics showing that states allowing legal access to cannabis have seen a 25 percent drop in opioid-related deaths, Blesching explains how precision applications of cannabis can alleviate the mental and emotional aspects of pain by modulating numerous neurotransmitters and their emotional counterparts. He presents a convincing case for the powerful benefits of cannabis in reducing the risks of addiction and overdose, cutting monetary costs, and restoring a sense of balance and control to those who struggle with pain.

Author : Patrick Mummy
Publisher :
Page : pages
File Size : 38,39 MB
Release : 2020-10
Category :
ISBN : 9781953777997

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Healthcare is really nothing more than Disease Care in a system that is more focused on placating your pain than changing your habits. The epidemic of chronic pain continues to skyrocket mainly because we have become reliant on practitioners to make us feel better rather than being educated and supported as to how to solve our own issues.The Physics of Pain is a revolutionary concept in treating the human body. Introducing the patented AlignSmart? Technology, Patrick Mummy eloquently explains his journey in discovering the limitations of western medicine and the system he created to solve this crisis. When it comes to the human frame and chronic pain, one could argue that a mechanical engineer or an architect can explain better how the human body should hold itself and function around the force of gravity. This book allows you to grasp the basic concepts of physics and is guaranteed to break down the logic that will lead to your own journey to success.