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Author : Aggie Casey
Publisher : Simon and Schuster
Page : 354 pages
File Size : 41,71 MB
Release : 2004-04-13
Category : Health & Fitness
ISBN : 0743237021
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
Author : April Stevens
Publisher : Schwartz & Wade
Page : 210 pages
File Size : 29,69 MB
Release : 2018-02-06
Category : Juvenile Fiction
ISBN : 1524720615
Perfect for fans of Jennifer L. Holm's The Fourteenth Goldfish and Holly Goldberg Sloan's Counting by 7s, and called "nothing short of magical" by The New York Times, this heartfelt, deeply moving middle-grade debut features an offbeat girl who learns that she can remain true to herself while also letting others in. Eleven-year-old Frances is an observer of both nature and people, just like her idol, the anthropologist Margaret Mead. She spends most of her time up on the rocks behind her house in her "rock world," as Alvin, her kindhearted and well-read school bus driver, calls it. It's the one place where Frances can truly be herself, and where she doesn't have to think about her older sister, Christinia, who is growing up and changing in ways that Frances can't understand. But when the unimaginable happens, Frances slowly discovers that perhaps the world outside her rugged, hidden paradise isn't so bad after all, and that maybe--just maybe--she can find connection and camaraderie with the people who have surrounded her all along. Original, accessible, and deeply affecting, April Stevens's middle-grade debut about an unforgettable girl and an unlikely friendship will steal your heart.
Author : Catherine B Roy
Publisher :
Page : 214 pages
File Size : 24,76 MB
Release : 2019-08-21
Category :
ISBN : 9781687644800
LIVE FROM YOUR HEART AND MIND (LHM) covers the most important aspects of life including balance, happiness, love, relationships, emotional stability, overcoming obstacles and solving personal problems. LHM algorithms are created as a personal guide. There are no two same persons and there will be no same solution; but LHM provides solutions for everyone! With LHM formulas and algorithms, the reader will increase emotional capacity.Intellectual capacity increases with associative memory. Persons develop better long-term memory and cogitate facts faster. IQ training questions increase brain capacity by changing the way we think. This helps greatly with facts learned to never be forgotten. Personal growth, development and self-improvement, this is what Live from Your Heart and Mind facilitates and provides!
Author : Connirae Andreas
Publisher :
Page : 0 pages
File Size : 26,4 MB
Release : 1989
Category : Neurolinguistic programming
ISBN : 9780911226317
There is a new powerful and gentle approach to overcoming life's problems. Experience the accounts of people whose lives have been changed and whose dreams became realities by tapping their own inner power to change with neurolinguistic programming. NLP offers techniques for a wide range of problems including unwanted habits, guilt, grief, weight loss, abuse criticism, shame, stage fright and phobias. NLP also offers ways to enhance self-esteem, improve relationships, become more independent, create positive motivation, eliminate allergic responses, and promote self-healing.--From publisher description.
Author : Robert Allan
Publisher : Amer Psychological Assn
Page : 510 pages
File Size : 21,51 MB
Release : 1996-01
Category : Psychology
ISBN : 9781557983565
Clinical trials have demonstrated that psychosocial intervention with patients who have coronary heart disease (CHD) may reduce morbidity and help patients achieve better quality of life. "Heart and Mind: The Practice of Cardiac Psychology" explores these findings and how they can be applied to improve the prognosis for patients with CHD. This [is a] sourcebook for a career in cardiac psychology [intended for] psychologists, psychiatrists, cardiologists, internists, exercise physiologists, cardiac nurses, and other specialists as well as by social workers and primary care physicians.
Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Page : 382 pages
File Size : 11,61 MB
Release : 2016-10-18
Category : Psychology
ISBN : 0393710548
A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.
Author : Lorea Martinez
Publisher : Brisca Publishing
Page : 256 pages
File Size : 33,46 MB
Release : 2021-02-17
Category : Education
ISBN : 9781736062005
Creating better outcomes for your students sometimes means you have to challenge the odds. Academics and standardized assessments aren't enough. You need to educate both their hearts and minds. Strengthen your students' resilience, spark their curiosity for learning, and encourage future success in college, career, and beyond. Be the best teacher you can be and infuse social emotional skills into your teaching of any subject. In Teaching with the HEART in Mind, Dr. Lorea Martínez Pérez provides a comprehensive roadmap to understanding the psychology of emotions, relationships, and adversity in learning, while equipping you to teach SEL skills and develop your own social and emotional intelligence. Full of practical techniques for educators of all subjects, this is your guide for transforming your classroom through essential SEL principles. You'll learn: How to create a safe, supportive school environment that encourages a positive educational mindset and better goal setting. A three-step process to infuse HEART skills into lesson planning for every subject and grade level. A full scope and sequence by grade, along with indicators of mastery for each skill in the HEART in Mind program. Tools for teachers to develop their own social and emotional capacity for a more effective and resilient teaching focus. Over 90 activities to implement SEL into your classroom-even virtually! Empower your students to be their best selves. Get Teaching with the HEART in Mind today and plant the seeds for a more caring, equitable future through education infused with social emotional learning!
Author : Windsor Ting
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 44,79 MB
Release : 2006
Category : Depression, Mental
ISBN : 9780071390262
Compelling research suggests that heart disease and depression have a mutually unfavourable effect when combined.
Author : Carol Burton McLeod
Publisher : Whitaker House
Page : 327 pages
File Size : 25,18 MB
Release : 2018-04-03
Category : Religion
ISBN : 1629119903
Every single one of us with a beating heart has spoken words “under the influence” of warped feelings and slurred thinking. And we soon wish we had the magical power to take those words back. We especially regret the hurtful words we have spoken to those we love the most and know the best. This book may just be the solution. Carol McLeod reveals that before the words are spoken, they brew in our hearts and are formed in our minds. It’s our thoughts and emotions that determine what words come out of our mouths. Guide Your Mind, Guard Your Heart, Grace Your Tongue is an innovative blueprint that will enable you to take control of your thoughts and feelings in order to grace your tongue. You won’t find pat answers here, but rather powerful strategies based on the Word of God to reroute disordered thinking and cure rotten emotions so your words can be humbly grateful instead of grumbly hateful.
Author : A. Craig Troxel
Publisher : Crossway
Page : 242 pages
File Size : 13,24 MB
Release : 2020-02-04
Category : Religion
ISBN : 1433535564
“Here is a book to be welcomed enthusiastically, to be read carefully, and to be returned to frequently.” –Sinclair B. Ferguson In our world, we use the word heart to refer to our emotions. But the Bible uses the word heart to refer to the governing center of life. We need to grasp the true meaning of the heart in order to better understand ourselves, our sin, and our need for redemption. As we rediscover the heart as the source of all our thoughts, fears, words, and actions, we will discover principles and practices for orienting our hearts to truly love and obey God with all that we are.