Author : Kris Rudolph
Publisher : University of North Texas Press
Page : 545 pages
File Size : 38,68 MB
Release : 2006
Category : Cooking
ISBN : 1574414860
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.