[PDF] Loving Through Your Differences eBook

Author : James L. Creighton
Publisher : New World Library
Page : 202 pages
File Size : 35,62 MB
Release : 2019-02-05
Category : Family & Relationships
ISBN : 1608685667

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FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.

Author : Russ Harris
Publisher : New Harbinger Publications
Page : 219 pages
File Size : 17,51 MB
Release : 2023-06-01
Category : Family & Relationships
ISBN : 1648481655

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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Author : Andrew Christensen
Publisher : Guilford Press
Page : 457 pages
File Size : 27,29 MB
Release : 1999-10-06
Category : Psychology
ISBN : 1606238302

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Every couple has arguments, but what happens when recurring battles begin to feel like full-scale war? Do you retreat in hurt and angry silence, hoping that a spouse who "just doesn't get it" will eventually see things your way? Spend the time between skirmishes gathering evidence that you're right? Demand some immediate changes--or else? Whether due to innate personality traits or emotional vulnerabilities, there are some aspects of our behavior that are difficult to alter. But these differences do not have to get in the way of healthy, happy, and long-lasting romance. This practical guide offers new solutions for couples frustrated by continual attempts to make each other change. Aided by thought-provoking exercises and lots of real-life examples, readers will learn why they keep having the same fights again and again; how to keep small incompatibilities from causing big problems; and how true acceptance can restore health to their relationships.

Author : Gerald Lawson Sittser
Publisher :
Page : 268 pages
File Size : 16,73 MB
Release : 1994
Category : Religion
ISBN : 9780830816682

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Exploring the mutuality commands of the New Testament (greet one another, forgive one another, comfort one another, admonish one another), Gerald L. Sittser shows why these instructions for community life have never been harder to follow--and never more important--than during these days of increasing cultural diversity. ÝThis book ̈ will develop spiritual maturity in its readers and deepen the life of love in the church--Eugene H. Peterson. 240 pages, paper

Author : Tina B. Tessina, Ph.D.
Publisher : CreateSpace
Page : 146 pages
File Size : 43,50 MB
Release : 2011-08-01
Category : Self-Help
ISBN : 9781463783532

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Lovers Come with Differences -- different desires, different values, different needs, different styles. Find out your style And make the differences work to enrich your life THE MORE YOU AND YOUR PARTNER ARE DIFFERENT, THE MORE YOU NEED THIS BOOK.

Author : Stan Tatkin
Publisher : New Harbinger Publications
Page : 332 pages
File Size : 49,33 MB
Release : 2024-06-01
Category : Family & Relationships
ISBN : 1648482988

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"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

Author : Chana Levitan
Publisher : Gefen Books
Page : 0 pages
File Size : 26,86 MB
Release : 2016
Category : Couples
ISBN : 9789652298287

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"That's Why I Married You" is a practical handbook for couples to not only learn to live with their personality differences but to actually LOVE with their differences. Fact is we're naturally attracted to someone who possesses significant differences (amidst various similarities). These differences hold a tremendous power of connection and vibrancy if we can use them correctly. Without the proper emotional tools and the right mindset, however, these very differences can create a disconnect or even wreak havoc in a marriage. When a couple finally opens their eyes to the power hidden within their personality differences, they often find themselves saying, "OH...that's why I married you!" It is truly exciting to discover the many ways each spouse 'completes each other', as a result of their personality differences. "That's Why I Married You" is packed with essential information, practical exercises, tips and charts. Through the real-life narratives of successful couples who share how they make their personality differences work, the reader will find inspiration and guidance. This book is written for a wide range of people: From people in good marriages who want to learn to cash in on their personality differences...all the way to people struggling to figure out how to make their marriage work. Marriage is a journey well worth making "That's Why I Married You" is the qualified manual for a successful journey.

Author : Elayne Savage
Publisher : Open Road Media
Page : 335 pages
File Size : 50,61 MB
Release : 2016-04-19
Category : Family & Relationships
ISBN : 1504036158

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Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!

Author : Andrew G Marshall
Publisher : A&C Black
Page : 226 pages
File Size : 28,50 MB
Release : 2011-02-07
Category : Family & Relationships
ISBN : 1408811030

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Do you have arguments that go round and round in circles? Do you and your partner keep picking at each other over stupid things? Can things turn nasty when you disagree? Despite all the falling out, making up and promises to try harder, do you find that nothing really changes? If all this sounds familiar, it is time for a fresh approach. In this down-to-earth book, marital therapist Andrew G Marshall draws on twenty-five years of counselling couples to explain how to deal with conflict and find lasting solutions. Discover: - Why avoiding arguments stores up long-term problems. - What really drives those petty squabbles. - How to stop things spiralling out of control. - Five useful things to argue about. - The tools to have productive and positives disagreements. - How to learn and move on.

Author : Noelle C. Nelson
Publisher : Simon and Schuster
Page : 209 pages
File Size : 36,8 MB
Release : 2009-01-06
Category : Family & Relationships
ISBN : 1416598448

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"Here's a secret about your man: He wants to please you. He wants to be your knight in shining armor. He wants to see the smile on your face that tells him he's worthy. He wants to be your wonderful man." This is what Dr. Noelle Nelson has discovered about a lot of men in relationships: they want to be there for their women and create the mutually supportive, fulfilling partnerships women dream of. The problem is, many women haven't learned how to recognize their partner's good qualities. We notice when he forgets to take out the garbage, when he insists on refolding the laundry, when he goes out for an evening with the guys and forgets to call -- and overlook the very qualities that make a relationship blossom, like basic trustworthiness, reliability, and responsiveness. A clearly defined path to recognizing your guy's positive qualities, Your Man Is Wonderful defines what a wonderful man is -- not just someone who treats his partner with regard, affection, and respect, but one who eagerly engages as her greatest cheerleader, supporter, and best friend. And it shows how to stop griping about your partner and see that the toad on the couch is really a prince-in-waiting. The backbone of Your Man Is Wonderful is the illuminating, lively, and disarming honesty of a group of women who come together for a roundtable discussion and share stories from their lives with wonderful men, including the obstacles they overcame and the joys that ensued. These women come from all walks of life, but share one thing in common: they all have developed mutually supportive, fulfilling relationships. Their uplifting stories are like a heart-to-heart talk that lets you know that a wonderful relationship is possible. Dr. Nelson builds upon their stories and draws on her years as a clinical psychologist to present specific, grounded guidance so that you can transform your relationship into the kind of mutually fulfilling partnership that these women already enjoy. Warm and realistic, Dr. Noelle Nelson has empowered countless individuals to be happier, healthier, and more successful in relationships. Although men and women are different, they are not so different that they cannot create a healthy relationship -- the key is to appreciate the differences and transform them into strengths. And this practical program shows how. Enhanced with detailed exercises and charts to track your progress, Your Man Is Wonderful is a way for you to rehabilitate your relationship so that your wonderful man can step into the open.