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Living Simply in an Anxious World

Author : Robert J. Wicks
Publisher : Paulist Press
Page : 116 pages
File Size : 35,7 MB
Release : 1997
Category : Religion
ISBN : 9780809137671

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Now reissued, this book encourages and enables readers to discover simplicity with single-mindedness in the midst of life's turmoil. +

Living Simply in an Anxious World

Author : Robert J. Wicks
Publisher :
Page : 65 pages
File Size : 11,41 MB
Release : 1988
Category : Religion
ISBN : 9780809130153

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Tells how to lead a simple life through listening, seeing, serving, and experiencing, and suggests ways to experience God through our emotions

Hope in an Anxious World

Author : Helen Thorne
Publisher : The Good Book Company
Page : 68 pages
File Size : 18,97 MB
Release : 2021-06-01
Category : Religion
ISBN : 1784986275

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Help and hope from the Bible when you feel anxious. Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives. At its core, it’s a fear—a sense of worry or tension—about what is or what might occur, but it’s not one that helps. It drags us down—it doesn’t enable us to thrive—and it leaves us unequipped for the day ahead. This short, sympathetic and warm book will help both Christian and non-Christian readers understand anxiety better, learn some useful techniques to cope with it and, most importantly, show how the living God can liberate us from its grip. Whether you are used to reading about God or not even sure if he really exists (or if he cares about your anxiety in any meaningful way), this book has precious words of encouragement for you. "As you read, it is my prayer that you will come to see real hope and take the first few steps in a lifetime of change." Helen Thorne, author. Ideal for giving away to those who are feeling anxious—whether Christian or non-Christian.

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Author : Drew Linsalata
Publisher : Drew Linsalata
Page : 287 pages
File Size : 39,32 MB
Release : 2020-06-10
Category : Psychology
ISBN : 1734616431

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You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Anxious for Nothing

Author : Max Lucado
Publisher : Thomas Nelson
Page : 241 pages
File Size : 30,56 MB
Release : 2017-09-12
Category : Religion
ISBN : 0718096444

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Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” You will experience CALM as Max encourages you to: Celebrate God’s goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more peace, joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Look for additional inspirational books and audio products from Max: He Gets Us Calm Moments for Anxious Days Help Is Here

Let's Look Together

Author : Wicks, Robert J.
Publisher : Orbis Books
Page : 155 pages
File Size : 38,35 MB
Release : 2023-03-02
Category : Religion
ISBN : 1608339610

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"Spiritual mentoring advice inspired by the writings and life of renowned priest and author Henri Nouwen"--

The Key

Author : Linda Velez
Publisher : Dorrance Publishing
Page : 116 pages
File Size : 44,66 MB
Release : 2021-01-05
Category : Body, Mind & Spirit
ISBN : 1649131801

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The Key By: Linda Velez The Key is a symbolic graphic design given to Linda Velez in a mystical vision. It was not for just her, but for all Humanity at her request. It is for our mass understanding. To properly tell of how The Key came to be, Velez shares the story of her life’s journey from a progressive energy angle, which shows the slow and ever-increasing evolution of her spiritual understanding and senses. A divine spiritual vision of a symbol she received while in meditation in 2003, The Key is written in four parts: about her life and growth as a psychic; about the symbol The Key; about the reader and their personal connection to the Divine. Her hope is to bring happiness, light and understanding to the people of the Earth.

The Resilient Clinician

Author : Robert J. Wicks
Publisher : Oxford University Press
Page : 268 pages
File Size : 48,93 MB
Release : 2008
Category : Health & Fitness
ISBN : 0195316975

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Introduction: Continually Creating New Inner Psychological Space. An Ongoing Process of Mindfulness. 1. Sensing the Dangers: Chronic and Acute Secondary Stress. 2. Enhancing Resiliency: Strengthening One's Own Self-Care Protocol. 3. Replenishing the Self: Solitude, Silence...and Mindfulness. 4. Daily Debriefing: Mindfulness and Positive Psychology as an Integral Part of the Clinician's Ongoing Reflective Process. Epilogue: Clinician. Clinician: An Honorable Profession, a Meaningful Life. References. Appendices. 1-1. Causes for Burnout. 1-2. Daily Burnout: A Sampling of Key Signs and Symptoms.

Heartstorming

Author : Wicks, Robert J.
Publisher : Paulist Press
Page : 195 pages
File Size : 37,8 MB
Release : 2020
Category : Religion
ISBN : 1587688999

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Heartstorming encourages us to be more mindful of how the spiritual impregnates all of life’s joys, sorrows, and even unexciting times if we have the eyes to see.

Hear the Just Word & Live It

Author : Walter J. Burghardt, SJ
Publisher : Paulist Press
Page : 90 pages
File Size : 11,51 MB
Release : 2000
Category : Religion
ISBN : 9780809139309

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Acclaimed in a Baylor University survey as one of the twelve most effective preachers in the U.S., Walter Burghardt distills his wisdom on social justice in a practical, gentle guide.