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Author : JoAnne Dahl
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 28,15 MB
Release : 2006
Category : Health & Fitness
ISBN : 1572244097
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author : Joyce Meyer
Publisher : Hachette UK
Page : 167 pages
File Size : 18,6 MB
Release : 2011-09-06
Category : Business & Economics
ISBN : 1455505080
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Author : Joseph Christiano
Publisher : Destiny Image Publishers
Page : 196 pages
File Size : 35,80 MB
Release : 2014-09-16
Category : Health & Fitness
ISBN : 0768484308
Pain does not need to rule your life anymore! Living Beyond Your Chronic Pain is your daily “go-to” guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day basis. Dr. Joseph Christiano shares out of his personal struggle with chronic pain, turning his years of suffering into a message of hope for you to experience a pain-free life. He shows you… Solutions and answers to many common questions associated with chronic pain The dangerous side effects of managing your pain with medications How to walk though emotional struggles that come with chronic pain, such as fear and doubt Remedies and tips from contributing doctors, with expertise ranging from natural healing practices to pain management therapy to neurosurgical procedures The possibility of living pain-free through practicing blood-type nutrition Your life was never meant to be a prison defined by chronic pain. Experience freedom and healing today!
Author : Johanna S. Kandel
Publisher : Harlequin
Page : 225 pages
File Size : 42,91 MB
Release : 2010-09-01
Category : Self-Help
ISBN : 1426865651
There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.
Author : Tilly Watson
Publisher : Independently Published
Page : 0 pages
File Size : 13,45 MB
Release : 2023-05-11
Category :
ISBN :
Are you tired of feeling like you're stuck in a box because of your age? Do you feel like you're not living the life you truly want to live because of societal expectations and pressure? If so, "Living Beyond Your Years: Breaking the Age Code and Living Life on Your Own Terms" is the book for you. In this groundbreaking book, you'll learn how to break free from the limitations and expectations society places on you based on your age. You'll discover the history of age expectations and the societal pressures that come with them. You'll also learn the myths of aging and how they may be holding you back from living your best life. But the book doesn't just stop at understanding the age code. It also provides practical strategies for living beyond your years. You'll learn mindset shifts to embrace, lifestyle changes to implement, and how to identify your personal values and goals to create a fulfilling and meaningful life. The book also addresses potential obstacles that may arise when breaking the age code and provides tips for staying motivated and on track. You'll also read inspiring success stories of people who have broken the age code and learn how they did it. The importance of breaking the age code cannot be overstated. When you break free from the limitations placed on you based on your age, you open up a world of possibilities. You can live a life on your own terms, pursuing your passions and dreams without worrying about what others think. So, if you're ready to live beyond your years and break the age code, this book is for you. It's time to take control of your life and live the way you want to live. Don't let society dictate your life any longer. Get your copy of "Living Beyond Your Years: Breaking the Age Code and Living Life on Your Own Terms" today and start living your best life.
Author : Dr. Miracle I. Anyanwu
Publisher : Xlibris Corporation
Page : 93 pages
File Size : 23,35 MB
Release : 2013-03-14
Category : Religion
ISBN : 1479778036
Wasting a dream is like wasting a life, and a life without a dream is a hopeless one. We don't dream to attract attention or recognition; to be applauded by families and well-wishers. We do dream because our lives are dependent on it. 'Real dreamers' never quit, even when it seems like giving up. They are aware of the fact that the dreams they possess are tried and tested. They comprehend that without the hurdles, these dreams fail to survive the test of time. No man prays for his dreams to be opposed; but the fact still remains: It's inevitable. 'Literal dreamers' only imagine and assume. They paint the maginified pictures of their lives but never strive to make them happen. ‘Real dreamers’ never deal with assumptions; they believe and act. One thing is to dream, and another, to act on it to make it a reality. It's biblically written that faith without work is dead. A dream without an effort hits the rock. So therefore, keep your aspirations alive with the right nutrients. As long as you can breath, your 'dreams' can breathe also. «Living Beyond Your Dream World» is a book which will energize your body, soul and spirit to be part of the 'Dream Census'; thus, making the dream alive. DIG DEEPER! DREAM BIGGER!! IT’S YOUR TIME TO SHINE!!!
Author : Mike Huckabee
Publisher : B&H Publishing Group
Page : 228 pages
File Size : 40,46 MB
Release : 2000
Category : Philosophy
ISBN : 0805423362
Whether in politics, marriage, education or business, what matters most is what lasts beyond the immediate to the ultimate. Arkansas Governor Mike Huckabee encourages readers to develop a worldview that looks beyond one's lifetime. He explores the legacy being left by the culture in politics as well as various expressions of art and media.
Author : Franklin Graham
Publisher : Thomas Nelson
Page : 250 pages
File Size : 50,23 MB
Release : 1998
Category : Religion
ISBN : 9780785271840
In "Living Beyond the Limits," Franklin Graham focuses on God's principles and promises essential to a full life. He relates real-life examples of men and women who have put God's Word into practice under some of the most challenging circumstances imaginable. You'll be amazed by their stories. You'll also be stirred and challenged as never before.
Author : Shirley Davis
Publisher : Berrett-Koehler Publishers
Page : 190 pages
File Size : 22,50 MB
Release : 2021-08-10
Category : Business & Economics
ISBN : 1523093285
Free yourself from self-limiting beliefs and fears that keep you stuck. This book lays out a blueprint for how to take control of your life and begin living your dreams. We all dream. We all imagine. And we all want to live our best life. But why is it that 90 percent of people admit that if they got to live their life over, they would live it differently? What keeps us comfortable with the status quo and unable to get beyond “What if”? In part 1 of this book, Dr. Shirley Davis addresses these and other questions by guiding the reader through a personal journey of self-discovery, a search for significance, and an examination of the self-imposed limitations that can hijack our purpose, power, and possibilities. In part 2, she details the readers' journies toward realizing their dreams by reimagining their lives, identifying their “why,” and developing a life plan to stay focused and accountable. She describes the right questions to ask, the right mindset to adopt, and the right relationships to build that will enable everyone to live the life he or she has always imagined. Dr. Davis reveals the necessary steps for releasing the limits we place on ourselves as a result of life's tests, wrong thinking, and bad decisions. She helps readers overcome paralyzing fears that keep dreams on pause and inspires the confidence to jump first and grow wings on the way down.
Author : Kennedy King Odimba
Publisher : Fulton Books, Inc.
Page : 94 pages
File Size : 46,97 MB
Release : 2020-07-20
Category : Body, Mind & Spirit
ISBN : 1646540980
Where are you in the journey of life today? Have you given up on your childhood dreams? Are you in the middle of a crossroads or even nearing the end of your rope? It makes no difference what could be holding you back from living your best life right now. This book in your hands will give you twelve profound practical steps on how to live beyond every limitation that life may have thrown at you. The more you assimilate yourself with the principles that are taught in this book, the more your mind will be renewed to recognize every greatness, power, potentials, and ideas that lie dormant within your heart. Get ready to discover a new path of life with no limits.