[PDF] Lit From Within eBook

Author : Sarah Powers
Publisher : Shambhala Publications
Page : 273 pages
File Size : 50,61 MB
Release : 2021-11-16
Category : Health & Fitness
ISBN : 1611808502

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Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook. Sarah Powers helps readers relate to five levels of our human experience--physical, energetic, emotional, mental, and interpersonal. Each section offers an opportunity for self-inquiry and practices to fuel our growth, including yin yoga, meditation, emotional intelligence exercises like creating connection with an inner critic, and interpersonal dynamics drawn from the Internal Family Systems approach. Learning to recognize, reflect on, and at times re-direct these different levels of experience adds a vital dimension to the practice. The book draws on Sarah's many years of practice and teaching, influenced by the rich tapestries of yin yoga, Buddhism, Taoism, and psychology. In these challenging times, Lit from Within offers a path to health, wholeness, and connection--from the inside out.

Author : Victoria Moran
Publisher : Harper Collins
Page : 242 pages
File Size : 13,21 MB
Release : 2009-10-13
Category : Self-Help
ISBN : 0061850063

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Beauty isn't skin deep -- it's soul deep Women's wellness visionary Victoria Moran offers inspiring advice and practical suggestions that will make any woman look and feel more radiant. Each compact essay contains a tip you can put to use today to heighten your awareness of your own inner beauty, illustrating how true sparkle comes from a sense of wholeness. Women of all ages will relate to Victoria's reflections on her journey to a deeper understanding of inner radiance -- beauty that is soul deep. This sane, sensible approach to a strong self-image and loving self-care is firmly grounded in spiritual common sense, the marriage of body and soul. You start by lighting up your life -- and before you know it, you're lighting up the room.

Author : Kevin Haworth
Publisher : Ohio University Press
Page : 207 pages
File Size : 14,35 MB
Release : 2011-03-22
Category : Language Arts & Disciplines
ISBN : 082141948X

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Lit from Within offers creative writers a window into the minds of some of America’s most celebrated contemporary authors. Witty, direct, and thought-provoking, these essays offer something to creative writers of all backgrounds and experience. With contributions from fiction writers, poets, and nonfiction writers, this is a collection of unusual breadth and quality.

Author : Tony Reinke
Publisher : Crossway
Page : 206 pages
File Size : 26,6 MB
Release : 2011-09-09
Category : Religion
ISBN : 1433522292

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I love to read. I hate to read. I don't have time to read. I only read Christian books. I'm not good at reading. There's too much to read. Chances are, you've thought or said one of these exact phrases before because reading is important and in many ways unavoidable. Learn how to better read, what to read, when to read, and why you should read with this helpful guide from accomplished reader Tony Reinke. Offered here is a theology for reading and practical suggestions for reading widely, reading well, and for making it all worthwhile.

Author : Mary Karr
Publisher : Harper Collins
Page : 582 pages
File Size : 42,22 MB
Release : 2009-11-03
Category : Biography & Autobiography
ISBN : 0061885479

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The Liars' Club brought to vivid, indelible life Mary Karr's hardscrabble Texas childhood. Cherry, her account of her adolescence, "continued to set the literary standard for making the personal universal" (Entertainment Weekly). Now Lit follows the self-professed blackbelt sinner's descent into the inferno of alcoholism and madness—and to her astonishing resurrection. Karr's longing for a solid family seems secure when her marriage to a handsome, Shakespeare-quoting blueblood poet produces a son they adore. But she can't outrun her apocalyptic past. She drinks herself into the same numbness that nearly devoured her charismatic but troubled mother, reaching the brink of suicide. A hair-raising stint in "The Mental Marriott," with an oddball tribe of gurus and saviors, awakens her to the possibility of joy and leads her to an unlikely faith. Not since Saint Augustine cried, "Give me chastity, Lord—but not yet!" has a conversion story rung with such dark hilarity. Lit is about getting drunk and getting sober; becoming a mother by letting go of a mother; learning to write by learning to live. Written with Karr's relentless honesty, unflinching self-scrutiny, and irreverent, lacerating humor, it is a truly electrifying story of how to grow up—as only Mary Karr can tell it.

Author : Student Resourc Tufts
Publisher : Harper Paperbacks
Page : 304 pages
File Size : 23,34 MB
Release : 1992-10-13
Category : Study Aids
ISBN : 9780064610414

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For college and high school students, a convenient, comprehensive, and affordably priced guide to the 35 most frequently assigned books.

Author : Anne Marie Macari
Publisher :
Page : 334 pages
File Size : 45,29 MB
Release : 2013
Category : Poetry
ISBN : 9781882295968

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"A compilation of archival materials accompanies this collection of 40 years of poetry from Alice James Books. Nearly 150 authors are represented in chronological order, including Beatrice Hawley, Fanny Howe, Jane Kenyon, Betsy Sholl, Celia Gilbert, JeanValentine, Donald Revell, B.H. Fairchild, Brian Turner, and many more. "--

Author : Van Morrison
Publisher : Faber & Faber
Page : 232 pages
File Size : 32,78 MB
Release : 2014-09-30
Category : Music
ISBN : 0571316212

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Lit Up Inside contains the lyrics of about one third of the songs that Van Morrison has written over his 50 year career. In this representative selection from the work of one of the most innovative and enduring songwriters of the last century, the reader will find examples of all the features of the world that Van has created through his work: the back streets and mystic avenues; memories of childhood wonder and of adult work; the chime of church bells and the playing of the radio; the generous naming of other artists and the joy of solitude; love and sharp dealing; consolation and grace.

Author : Tace Hedrick
Publisher : University of Pittsburgh Press
Page : 186 pages
File Size : 21,30 MB
Release : 2015-06-18
Category : Literary Criticism
ISBN : 0822980991

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Winner, 2016 ALA-Choice Outstanding Academic Title In Chica Lit: Popular Latina Fiction and Americanization in the Twenty-First Century, Tace Hedrick illuminates how discourses of Americanization, ethnicity, gender, class, and commodification shape the genre of "chica lit," popular fiction written by Latina authors with Latina characters. She argues that chica lit is produced and marketed in the same ways as contemporary romance and chick lit fiction, and aimed at an audience of twenty- to thirty-something upwardly mobile Latina readers. Its stories about young women's ethnic class mobility and gendered romantic success tend to celebrate twenty-first century neoliberal narratives about Americanization, hard work, and individual success. However, Hedrick emphasizes, its focus on Latina characters necessarily inflects this celebratory mode: the elusiveness of meaning in its use of the very term "Latina" empties out the differences among and between Latina/o and Chicano/a groups in the United States. Of necessity, chica lit also struggles with questions about the actual social and economic "place" of Latinas and Chicanas in this same neoliberal landscape; these questions unsettle its reliance on the tried-and-true formulas of chick lit and romance writing. Looking at chica lit's market-driven representations of difference, poverty, and Americanization, Hedrick shows how this writing functions within the larger arena of struggles over popular representation of Latinas and Chicanas.