[PDF] Lets Hoop Dance eBook

Author : Violet Duncan
Publisher :
Page : 32 pages
File Size : 26,80 MB
Release : 2015-03
Category : Father and child
ISBN : 9780989296618

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Let's Hoop Dance is a delightful father and son story about sharing the gift of the Hoop Dance.This instant favorite offers a wonderful way to teach young readers about different Native American traditions!

Author : Violet Duncan
Publisher :
Page : pages
File Size : 34,67 MB
Release : 2018
Category :
ISBN : 9780989296632

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Let's Hoop Dance! is a delightful father and son story about sharing the gift of the Hoop Dance. This instant favorite offers a wonderful way to teach young readers about different Native American traditions!

Author : Hannah Hoop
Publisher :
Page : 150 pages
File Size : 42,98 MB
Release : 2021-04-20
Category :
ISBN :

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You've had enough of belly fat, cellulite and flabby arms? You want to easily lose excess body fat and have tons of fun at the same time? And all that without an expensive gym membership and with just one piece of equipment? Then this book will help you out! In this book you will learn how you can effectively train your entire body with only one Hula Hoop. So a toned body, a better posture and a slimmer waist will not just remain a dream, but become reality. YOUR reality. This is what you get: 50 HULA HOOP WORKOUTS - 50 fun workouts will ensure that you never get bored with hooping and that you will always stay motivated. FOR EVERY FITNESS LEVEL - Whether you're still a beginner or already an expert, this book has numerous workouts and exercises for every level of fitness. That way you won't be neither undertaxed nor overtaxed and you'll achieve optimal training results. SPECIAL WORKOUTS - legs, bums&tums-special, arms-special, fat-burning-extra and many more! The special workouts allow you to target and improve the problem zones of your body. INSTRUCTION FOR BEGINNERS - with the detailed step-by-step instruction you will master the basic movement in no time, even if start with no hooping-experience whatsoever. Also learn in this book what to look for when buying a hoop so you can avoid costly mistakes. WELL EXPLAINED - Every single exercise is explained to you in detail and illustrated with numerous pictures. No more questions will remain unanswered. Why Hula Hoop? A JACK OF ALL TRADES - With a hoop and the right exercises you can define and strengthen your entire body. Abdomen, legs, booty and upper body - every body part can be trained. ALWAYS READY - You can exercise immediately, whenever and wherever you want. This makes Hula Hoop perfect for busy moms and working people that have limited time! HAPPINESS HORMONES - With Hula hoop a good mood is guaranteed. Take your hoop and forget the everyday hassles! LOSE WEIGHT - Hooping tightens the skin and burns a lot of calories. And much more! Don't wait any longer and hoop yourself to your dream body. Click on "Buy now" and start your journey. Let's start hooping.

Author : Karissa Valencia
Publisher : Golden Books
Page : 15 pages
File Size : 23,54 MB
Release : 2023-05-02
Category : Juvenile Fiction
ISBN : 0593647211

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A Little Golden Book based on the exciting new Netflix preschool animated series Spirit Rangers! Kodi, Summer, and Eddy are putting on a Hoop Dancing Show at Xus Park! But first, the kids head to the Spirit Park to learn how to hoop dance from the spirits and discover that you can never skip the basics and that practice makes perfect! Kids ages 2 to 5 will love this Little Golden Book about patience and practice based on the Netflix show Spirit Rangers, complete with beautiful full-color illustrations! Created by Samala Chumash descendent, Karissa Valencia, Spirit Rangers is a fantasy-adventure preschool series following Native American sibling trio Kodiak, Summer and Eddy Skycedar, who have a shared secret—they’re Spirit Rangers! Spirit Rangers protect every crook, cranny and critter of Spirit Park. With the blessing of the Chumash and Cowlitz tribes, we’ll join the Skycedar kids on their amazing adventures with spirits inspired by Indigenous stories. Little Golden Books enjoy nearly 100% consumer recognition. They feature beloved classics, hot licenses, and new original stories . . . the classics of tomorrow.

Author : Marawa Ibrahim
Publisher : HarperCollins
Page : 223 pages
File Size : 22,2 MB
Release : 2018-05-01
Category : Juvenile Nonfiction
ISBN : 0062839446

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For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy). To get out there and do YOU (even when you don’t want to move off the couch). The thoughts and feelings that make you feel alone are shared by every girl on the planet. To feel amazing through exercise, nutrition, and skin care. And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?

Author : Sally Eckhoff
Publisher :
Page : 352 pages
File Size : 40,3 MB
Release : 2013-05-31
Category : Artists
ISBN : 9781621341208

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From WATER STREET PRESS What would you give to shoot the moon in the greatest city in the world? F*ck Art (Let's Dance) is a chronicle of ten slam-bang years in a very slam-bang part of New York City, and of one young painter's crusade to make that place her own. This memoir, by a former Village Voice writer and critic, starts in 1977 with the Summer of Sam and ends with the Tompkins Square Park riots-two notorious incidents that defined an age. After a last, desperate summer in the beach towns of Long Island, the naive young wannabe artist borrows her dad's El Camino, finances a trip to Manhattan with the change on his cufflink stand, and rents an apartment on East Tenth Street with a floor so crooked that everything that falls off the kitchen counter rolls under the bathtub. And then she begins to paint, eat, dance, and feel her way around New York. F*ck Art might remind you of what it feels like to be a beginner in a land of crooks and geniuses.

Author : Violet Duncan
Publisher : Penguin
Page : 129 pages
File Size : 36,35 MB
Release : 2024-08-27
Category : Juvenile Fiction
ISBN : 0593624823

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An illuminating novel about the importance of reclaiming the past, based on the author’s family history Summer and her family always spend relaxed summers in Alberta, Canada, on the reservation where her mom’s family lives. But this year is turning out to be an eye-opening one. First, Summer has begun to have vivid dreams in which she's running away from one of the many real-life residential schools that tore Native children from their families and tried to erase their Native identities. Not long after that, she learns that unmarked children’s graves have been discovered at the school her grandpa attended as a child. Now more folks are speaking up about their harrowing experiences at these places, including her grandfather. Summer cherishes her heritage and is heartbroken about all her grandfather was forced to give up and miss out on. When the town holds a rally, she’s proud to take part to acknowledge the painful past and speak of her hopes for the future, and anxious to find someone who can fill her in on the source of her unsettling dreams.

Author : Teddy Anderson
Publisher : Medicine Wheel Publishing
Page : 38 pages
File Size : 18,64 MB
Release : 2014-09
Category : Juvenile Nonfiction
ISBN : 9780993869402

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Following a young boy who is listening to the stories of his mooshum (grandfather), Medicine Wheel: Stories of a Hoop Dancer encourages children to connect with the symbol and understand inclusion of all cultures by learning along with this young boy and his friends, who come from across the world to hear the story. Accompanied by vibrant illustrations, Medicine Wheel: Stories of a Hoop Dancer engages children and allows them to start relating to the world in new and exciting ways.