[PDF] Learning To Begin Again eBook

Author : W. T. Watts Ph. D.
Publisher : Trafford Publishing
Page : 407 pages
File Size : 15,99 MB
Release : 2011-12
Category : Psychology
ISBN : 1466907363

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"Learning To Begin Again: Daily Reflections On Recovering And Renewal" presents a cognitive skill set based on the author's extensive experience as well as the teachings of spiritual leaders from both Eastern and Western traditions. It details and elucidates specific personality traits and qualities that are believed to be essential in leading a successful and contented life. During times of turmoil and distress it is vital for individuals to create structure and to focus on specific objectives to get them back "on track." Such a structure is presented here with practical activities, affirmative thoughts and motivating commentary to guide and support the reader as they cope with emotional confusion and daily uncertainty and frustration. This is not just another "self-help","feel-good" cliché, rather, "Learning To Begin Again" offers a new way of viewing the world with practical skills that will encourage growth and advancement. www.walterskipwatts.com

Author : Eddie S. Glaude Jr.
Publisher : Crown
Page : 288 pages
File Size : 13,39 MB
Release : 2020-06-30
Category : Social Science
ISBN : 0525575340

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NEW YORK TIMES BESTSELLER • “A powerful study of how to bear witness in a moment when America is being called to do the same.”—Time James Baldwin grew disillusioned by the failure of the civil rights movement to force America to confront its lies about race. What can we learn from his struggle in our own moment? Named one of the best books of the year by Time, The Washington Post, and the Chicago Tribune • Winner of the Stowe Prize • Shortlisted for the Goddard Riverside Stephan Russo Book Prize for Social Justice “Not everything is lost. Responsibility cannot be lost, it can only be abdicated. If one refuses abdication, one begins again.”—James Baldwin Begin Again is one of the great books on James Baldwin and a powerful reckoning with America’s ongoing failure to confront the lies it tells itself about race. Just as in Baldwin’s “after times,” argues Eddie S. Glaude Jr., when white Americans met the civil rights movement’s call for truth and justice with blind rage and the murders of movement leaders, so in our moment were the Obama presidency and the birth of Black Lives Matter answered with the ascendance of Trump and the violent resurgence of white nationalism. In these brilliant and stirring pages, Glaude finds hope and guidance in Baldwin as he mixes biography—drawn partially from newly uncovered Baldwin interviews—with history, memoir, and poignant analysis of our current moment to reveal the painful cycle of Black resistance and white retrenchment. As Glaude bears witness to the difficult truth of racism’s continued grip on the national soul, Begin Again is a searing exploration of the tangled web of race, trauma, and memory, and a powerful interrogation of what we must ask of ourselves in order to call forth a new America.

Author : Julia Cameron
Publisher : National Geographic Books
Page : 0 pages
File Size : 42,64 MB
Release : 2016-04-19
Category : Self-Help
ISBN : 0399174214

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“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives. When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Cameron shows readers how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days—they nurtured their souls. This twelve-week course aimed at defining—and creating—the life you want to have as you redefine and re-create yourself, this book includes simple tools that will guide and inspire you to make the most of this time in your life: - Memoir writing offers an opportunity to reflect on and honor past experience. This book guides you through the daunting task of writing an entire memoir, breaking it down into manageable pieces. - Morning Pages—private, stream-of-consciousness writing done daily—allow you to express wishes, fears, delights, resentments, and joys, which in turn, provide focus and clarity for the day at hand. - Artist Dates encourage fun and spontaneity. - Solo Walks quell anxiety and clear the mind. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires...and help you quickly find that it’s never too late to begin again.

Author : Julia Cameron
Publisher : Penguin
Page : 295 pages
File Size : 26,47 MB
Release : 2002-03-04
Category : Self-Help
ISBN : 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Author : Harry R Jacobson
Publisher :
Page : 190 pages
File Size : 41,28 MB
Release : 2016-02-01
Category :
ISBN : 9780692617137

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What should we be buying in health care, anyway? BEGIN AGAIN NOW answers this neglected but critical question from clinical, business and historical perspectives and proposes a new system of service based on translation, evidence, teams, informatics & continuous improvement. It shows how we can bridge the gap between what we know & what we do.

Author : Leeana Tankersley
Publisher : Revell
Page : 170 pages
File Size : 35,7 MB
Release : 2018-04-03
Category : Religion
ISBN : 1493412515

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What happens when life begins to trip us up and failure starts creeping in? Many of us just keep on doing the same thing, hoping for different results. Some of us look for escape, to find a way out of the mess we feel that we've created. But neither enduring nor escaping is ultimately what we need. The answer is to allow ourselves to begin again, every day, in every part of our lives. Through engaging, lyrical prose, Leeana Tankersley shows women how to forgive themselves, develop new and healthier patterns of living, and do away with resentment and regret. Her life-giving words will free women who are feeling stuck and allow them to clear out the debris to make room for what God wants to do in their lives. To begin again is to open the window, even a crack, to let the breeze of grace come in. It is a call to stop running from our fears. To take one small step toward becoming the brave women we were made to be.

Author : Kenneth Silverman
Publisher : Northwestern University Press
Page : 497 pages
File Size : 15,38 MB
Release : 2012-07-11
Category : Biography & Autobiography
ISBN : 0810128306

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A man of extraordinary and seemingly limitless talents—musician, inventor, composer, poet, and even amateur mycologist—John Cage became a central figure of the avant-garde early in his life and remained at that pinnacle until his death in 1992 at the age of eighty. Award-winning biographer Kenneth Silverman gives us the first comprehensive life of this remarkable artist. Silverman begins with Cage’s childhood in interwar Los Angeles and his stay in Paris from 1930 to 1931, where immersion in the burgeoning new musical and artistic movements triggered an explosion of his creativity. Cage continued his studies in the United States with the seminal modern composer Arnold Schoenberg, and he soon began the experiments with sound and percussion instruments that would develop into his signature work with prepared piano, radio static, random noise, and silence. Cage’s unorthodox methods still influence artists in a wide range of genres and media. Silverman concurrently follows Cage’s rich personal life, from his early marriage to his lifelong personal and professional partnership with choreographer Merce Cunningham, as well as his friendships over the years with other composers, artists, philosophers, and writers. Drawing on interviews with Cage’s contemporaries and friends and on the enormous archive of his letters and writings, and including photographs, facsimiles of musical scores, and Web links to illustrative sections of his compositions, Silverman gives us a biography of major significance: a revelatory portrait of one of the most important cultural figures of the twentieth century. !--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--

Author : Denny Emerson
Publisher : Trafalgar Square Books
Page : 394 pages
File Size : 42,99 MB
Release : 2022-03-01
Category : Sports & Recreation
ISBN : 164601040X

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An exciting follow-up from the bestselling author of How Good Riders Get Good and Know Better to Do Better. We all start somewhere with horses. As a toddler on a pony. As a teenager with friends who ride. As an adult who always loved horses, but life just got in the way…until now. Some of us start over. We sell our horses to go to school, to have careers or babies (or both). We decide to quit dressage and start reining. We fall off…and get back on. There are all sorts of beginning places, and they can be for the first time or after a “gap.” They can mean you are beginning, or your horse is. They can mean you barely got started, or you started badly. Renowned horseman Denny Emerson knows all about the importance of these beginnings. Through an impressive career in the saddle that spans decades, he has worked with all different breeds, competed at the top international levels of eventing and endurance, lost horses and found new ones, taught young riders and adult amateurs, traded Western tack for English and back again, been injured…only to rehab, climb back in the saddle, and start over. In his third book, Emerson once again masterfully intertwines his entertaining reflections from a life embedded in the equestrian world with serious philosophical questions faced by the industry today and practical advice honed by his immense experience. Readers will discover: How to make your beginning with horses easier…and how to make it harder. How having the right horse versus having the wrong horse can affect a beginning…or mean you should begin again. The importance of a team (family, friends, trainers, coaches) you trust and rely upon. Ways to identify how you learn, see, hear, and feel, and how to apply that knowledge with horses. The need for knowing how far you want to go and how much are you willing to give up to go there. With inspirational stories of beginning and beginning again from top equestrians, as well as personal reflections from “regular” horse people around the world, these pages promise to inspire a start or a change, and provide a roadmap we all can follow, whatever our ambitions. Emerson reassures us that it doesn’t matter where your beginning point is—start where you are. And, even better, there is a do-over button—you just have to decide to push it. This book is for every horse person who continues to dream of something else or something more, and just needs someone to say: “Begin.”

Author : Claudette Yarbrough
Publisher : Morgan James Publishing
Page : 162 pages
File Size : 34,64 MB
Release : 2020-10-06
Category : Business & Economics
ISBN : 1631950576

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“Claudette inspires you to fail into your success by transforming old patterns within yourself . . . to reach new levels in business or personal endeavors.” —Sabrenay Brandon, YES INC. team member BAD (Begin Again Differently) is an inspiring guide to starting over again after suffering a major loss. Claudette Yarbrough empowers readers to use the 7 Smart Processes that led her to “restart” her nonprofit after she lost her annual four million dollar contract after eighteen years. Claudette teaches readers how to make a comeback when they acknowledge and embrace their failure. In BAD (Begin Again Differently) readers learn: How to embrace the power of believing again How to find their organization’s new “why” for existing The value of over-communicating How to find the decisiveness needed to make good decisions How to cultivate rock stars for their team How to use the power of motivating themselves to get back on the right track Any thoughts of starting over can seem like a hill that is too high to climb, but just because you’ve lost a lot doesn’t mean you have to be lost. If you want to restart, BAD will be your essential guide to navigating the changes needed to triumph. “An inspirational reflection and pragmatic roadmap that is useful for anyone looking for a way to recover from a significant setback.” —Matthew J. Pepper, EdD, coauthor of Leading Schools During Crisis

Author : Sharon Salzberg
Publisher : Hay House, Inc
Page : 217 pages
File Size : 14,48 MB
Release : 2023-08-01
Category : Self-Help
ISBN : 1401975690

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Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *