[PDF] Kung Fu San Soo White To Yellow Belt Lesson Book eBook

Author : Rhonda Cox
Publisher :
Page : 108 pages
File Size : 49,73 MB
Release : 2021-06-29
Category :
ISBN :

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Kung Fu San Soo lesson book covering Ah Soo 1 through 21 and Beginner Belt lessons 1 through 12, complete with detailed descriptions and pictures depicting each lesson. Master Rhonda Cox has over fifteen years of experience training and teaching in the art of Kung Fu San Soo. She trained under Master Bill Hulsey, and continues to teach in his style, which favors windmills, leverages, and a lesson based training routine. Kung Fu San Soo is an ancient Chinese martial art with the purpose of putting an end to an encounter as quickly as possible. The techniques learned in this book are dangerous, and can cause real harm to an attacker. As such, please utilize these lessons only when necessary and at your own risk. They are not intended for tournament or competition.

Author : Marcus Woods
Publisher : Xlibris Corporation
Page : 81 pages
File Size : 19,25 MB
Release : 2013-11-11
Category : Sports & Recreation
ISBN : 1493125672

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Born and raised in Columbus, Ohio and joined the U.S. military at the age of 17. I have retired since in El Paso, Texas. During that time, trained for 3 years, competed and obtain a black belt in Taekwondo. I do have a nice wrestling background as well. My journey began looking for a creative outlet or hobby to past the time. After searching numerous Dojo’s, I accidently stumble upon the art of Kung Fu San Soo. The legendary and devastating pure Chinese martial art that has few equals. The under taking of any martial arts will be a very arduous journey. So let’s begin...shall we.

Author : Grandmaster Ho Sik Pak
Publisher : High Mountain Pub
Page : 293 pages
File Size : 32,31 MB
Release : 2005-11-01
Category : Sports & Recreation
ISBN : 9780971860919

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The bestseller Complete Tang Soo Do Manual series represent Grand Master Ho Sik Pak's 37 years of experience in the art of Tang Soo Do and other martial arts styles. Volume 1 contains over 1,500 photographs describing fundamentals needed to progress from 10th Gup White Belt to 1st Dan Black Belt. Volume 2 is a full colour 296 pages book with over 2,000 photographs covering techniques from 2nd Dan to 6th Dan Black Belt. The Complete Tang Soo Do Manual series includes for the first time a total of 5 Chil Sung Hyungs (forms). Volume 2 includes chapters on history, teaching, running a Dojang, the most complete Tang Soo Do lineage ever published and much more. Grand Master Ho Sik Pak travelled to Korea twice to meet with senior Moo Duk Kwan Masters, research Tang Soo Do history and lineage, and practice advanced Hyungs and techniques from other Grand Masters. The requirements chapters include step by step photos of the Forms (14 total), Self-Defense (Wooden Knife, Short Stick, Sword, Knife and Gun), Breaking, Sparring and Endurance for each Dan level. As a bonus chapter Grand Master Pak included the Healing Form. He created this form in 2000. Practice of this form increases the flow of oxygen to the body, develops your chi and promotes healing. Volume 2 is the 1st Full Color Tang Soo Do book. Pictures were shot against beautiful backgrounds in Korea, New Zealand, Hawaii, and across the USA to create a book that not only teaches but inspires. This is a book for every serious martial artist, regardless of style!

Author : Sam Silva
Publisher :
Page : 104 pages
File Size : 19,89 MB
Release : 2013-01-31
Category : Sports & Recreation
ISBN : 9781475243628

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Trained in China in his family's secret method of fighting Jimmy Woo developed into a skilled and noted street fighter. Later on immigrating to the United States he continued to fight whenever challenged. In 1960 he broke generations of tradition by opening a school and teaching non Chinese and non family members his family's art he termed Kung Fu San Soo. Read about many of the fights and adventures this man experienced. Discover that for all his hardness he was also a man of compassion who readily helped and protected others. Written from a Christian perspective, both sides of this complex man are examined as is the moment that changed his life for eternity.

Author : Marty Reeder
Publisher :
Page : 266 pages
File Size : 48,80 MB
Release : 2020-10-14
Category :
ISBN :

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This book is a text book for the curriculum taught at Reeder's Kung Fu School in Huntsville, TX. It contains everything a student will learn on their journey to Black Belt. Sifu Reeder is available for seminars or on-line sessions. Go to Reederskungfu.com for more information.Reeder's Kung Fu San Soo School is dedicated to my friend and mentor, Master Ted Sias of Huntington Beach California. Master Ted often tells us stories of "Jimmy". I am too young to have ever met "Jimmy", I will tell stories of Master Ted.---Sifu Reeder

Author : John Fusco
Publisher : Tuttle Publishing
Page : 53 pages
File Size : 21,79 MB
Release : 2012-08-21
Category : Juvenile Fiction
ISBN : 1462908861

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"Engaging and knowledgeable…brings magical light and clarity to veiled martial arts history. In a cocoon shell, a man 'tis not a mantis til Fusco's faithful rendering of true life hero Wong Long bugs the Shaolin elders into accepting the teachings and virtues of the world's most dynamic insect…the praying mantis.--Dr. Craig D. Reid, Martial Arts Historian"

Author : Bill Hulsey
Publisher :
Page : pages
File Size : 47,46 MB
Release : 2020-06-10
Category :
ISBN : 9780578707273

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A book of wisdom, tips and strategies in the means of combat in the old and new schools of Kung Fu San Soo