[PDF] Kriya Yoga Sets Meditations Classic Kriyas eBook

Author : Yogi Bhajan
Publisher :
Page : 352 pages
File Size : 18,86 MB
Release : 2013-06-07
Category : Hatha yoga
ISBN : 9781934532898

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Kundalini Yoga as taught by Yogi Bhajan®"The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing... If your soul is awakened, what else do you need?"- Yogi Bhajan.Kundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early 1970's, when this ancient technology was being presented, students would patiently wait to hear from fellow students and teachers what Yogi Bhajan had just taught. Students took notes, made drawings and passed them on... In a certain sense it was revolutionary that this sacred, once secret science was being recorded and distributed. Never, in history, had this been done before.It was very exciting when a Kriya-write up, manual or a "Beads of Truth"-magazine became available and when the Meditation Manual for Intermediate Students was published and distributed, it was a revelation. So many amazing Kriyas! It felt like as long as one had this manual, one could practice Kundalini Yoga for the rest of the life. It was like having the security of a treasure that would never diminish or get old.This wonderful book: KRIYA - Yoga Sets, Meditations & Classic Kriyas contains many of the Kriyas from the Meditation Manual for Intermediate Students as well as many previously unpublished Kriyas from that era. Some of the models in the book are children of original student-teachers of Yogi Bhajan...You will enjoy these effective and powerful Kundalini Yoga Kriyas. By practicing them, you can uplift yourself and inspire yourself to try some of these again and again!KRIYA - Yoga Sets, Meditations & Classic Kriyas from the Early Teachings of Yogi Bhajan contains:Challenging physical Kundalini Yoga Kriyas from the 1970s and 1980sMore than 100 Meditations, including Visualizations, Praanayams, Silent Meditations, and Meditations with MantraIncludes Material from the Meditation Manual for Intermediate Students, K.R.I.Y.A., Under the Blue Skies, and more!

Author :
Publisher :
Page : 82 pages
File Size : 25,41 MB
Release : 2004-01-10
Category :
ISBN : 9780972011044

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Yogi Bhajan said, "When I call on my Infinity, I can come through anything. Then I shall never be handicapped?That is how we shall enter the Age of Aquarius." This manual has 19 kriyas for you to practice so you may experience your Infinity. This manual includes these great kriyas: Adjusting the Navel; Connecting Physical and Heavenly Reality; Expanding Your Inner Self; and The Relationship of the Pranic Body and Physical Body.Infinity and Me also shares 17 beautiful meditations including Prosperity, Fulfillment and Success; The Magic Mantra; Mudra to Open Up Blockages in Your Life; Knowing What to Do; Working on the Third Chakra, and Balancing the Projection with the Intention.

Author : Shakti Parwah Kaur Khalsa
Publisher : Penguin
Page : 337 pages
File Size : 28,9 MB
Release : 1998-08-01
Category : Health & Fitness
ISBN : 0399524207

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The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.

Author : Yoga Niketan
Publisher : iUniverse
Page : 158 pages
File Size : 31,43 MB
Release : 2006-06
Category : Yoga, Kriya
ISBN : 0595403476

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This book is a rare gem. Written and originally appearing at the end of the author's illustrious life, it is one of the few books available today in which the accurate information on Kriya Yoga is given, historical and otherwise, and written by a man who was part of that sacred tradition during its very crucial years and who had personally known several of the authorized disciples of the Yogiraj Shyama Charan Lahiri Mahasaya (including of course his own beloved Master, the illustrious Swamiji Maharaj, Sriyukteshvar Giri, by whom he was initiated in year 1929 at age nineteen and with whom he remained in close association). Kriya Yoga is a system of physical and mental discipline towards attainment of Yoga as defined in the Yoga Shastras. The system taught by Yogiraj Shyama Charan Lahiri and down through his illustrious disciples is commonly termed Kriya. The technique and discipline taught are in conformity with the basic conceptions laid down in the Gita, Patanjal, Yoga and Tantra Shastras and the Manu Smriti; and designed in the pattern of movements of heavenly bodies that cause appearance of the Yugas and their virtues. The book also discusses similarities that can be traced in the teachings of Jesus Christ contained in selected expressions in the Holy Bible and the basic conceptions of the Hindu spiritual practices and scriptures. Essentially Kriya Yoga is a universally applicable spiritual system without any inhibition with regard to faiths and nationalities, and directed towards development of the complete man-in body, mind and in the unfoldment of the inner Spirit.

Author : Yogiraj Gurunath Siddhanath
Publisher : Alight Publication
Page : 210 pages
File Size : 32,36 MB
Release : 2021-07-23
Category : Health & Fitness
ISBN : 9781931833554

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A unique opportunity to be enlightened by a spiritual Grand-master of our times. Be inspired. Be filled with joy. Be transformed. The words of Yogiraj are drawn from the direct experience of his unity consciousness with the Divine and beyond. Enjoy his simple and yet profound teachings that speak directly to our souls. The universe a bubble in my consciousness My Consciousness a nothing in thy nothingness Yogiraj Gurunath Sidddhanath This is a unique compilation of the teachings given on Kundalini Kriya Yoga by the leading Master of this path for Self-Realization bestowed on humanity by the immortal Babaji. Yogiraj is a direct disciple of Shiva-Goraksha-Babaji.

Author : Gurucharan Singh Khalsa
Publisher :
Page : 417 pages
File Size : 24,67 MB
Release : 2012
Category : Kuṇḍalinī
ISBN : 9781934532775

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The 21 Stages of Meditation clarifies the process and outlines the steps toward your own progress in meditation. Defined by Yogi Bhajan and elucidated by Gurucharan Singh, "The 21 Stages of Meditation" is a key work in deepening your understanding and experience of meditation. Ranging from Upset and Boredom to Humility, Graceful Enlightenment and the Sage, explore these stages and the three distinct meditative journeys, which culminate in the pinnacle of contemplative awareness, the Stage 21st, also described as The Infinite Pulse. This is an essential book for those interested in deepening their process of meditation and their experience with Jappa Yoga.The teachings presented in this book have been developed with love and care and genuine reverence. Yogi Bhajan said, "Now we are entering the Age of Aquarius and we have to have the science of mind totally brought into a geometry so that you can understand this is depression, this is expression; this is what you are doing and this is what you have to do. So for that reason, we are trying to create all this work for you." Every living thing has its own time to grow from a seed to its innate maturity. May it provide a foundation for elevation and enlightenment to all who love meditation.

Author : Guru Rattana
Publisher :
Page : 154 pages
File Size : 23,36 MB
Release : 2015-06-21
Category :
ISBN : 9781888029147

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Introduction to Kundalini Yoga and Meditation is a brand new 2 volume guide suitable for students of all levels. Guru Rattana combines the essence of Yogi Bhajan with her own knowledge and unique insights, gained from 40 years of personal practice, study and teaching. Her wisdom will illuminate your path, taking you deep within on an amazing journey of transformation and self-discovery, to a destination of self-love, inner peace and oneness with all. "This introduction is beyond perfect. This is True Kundalini! You have taken everything from my heart and understanding, and placed it in print with your yogic history! YES!!!! It creates awe." - Siri Bandhu Kaur, OttawaBegin and Deepen Your Practice describes in detail the techniques used to awaken the Kundalini. It includes the basics to be learned by beginners and perfected by more advanced students, including♦ understanding the mind and meditation♦ guidelines for practicing Kundalini Yoga♦ how to design your personal practice ♦ tips to optimize your progress.You will find kriyas and meditations to deal with stress, addictions, depression, sleeping, spinal health, mental clarity, activating your navel center, and opening the heart. You will discover how to direct your attention and guide your inner journey to health and happiness.Guru Rattana is also author of Transitions to a Heart-Centered World, Relax and Renew, and Sexuality and Spirituality. Her more recent books are The Destiny of Women Is the Destiny of the World, The Inner Art of Love, The Gift of Womanhood, The Power of Neutral, and Your Life is in Your Chakras (expanded edition 2014). She began studying with Yogi Bhajan in 1977. A KRI certified Kundalini Yoga teacher, she has taught in 15 countries, including many Kundalini Yoga Teacher Training Courses.