[PDF] Keep Calm And Trust The Science eBook

Author : Luke O'Neill
Publisher : Gill & Macmillan Ltd
Page : 332 pages
File Size : 21,84 MB
Release : 2021-10-29
Category : Science
ISBN : 0717191826

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Professor Luke O'Neill has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic, thrust into the spotlight as we struggled to make sense of a crisis that saw the country grind to a halt. In these personal diaries, Luke reveals what life was like behind the scenes as he endeavoured to keep calm and trust that the science would save us. Luke's lockdown diaries show the highs and lows of work at the cutting edge in his Trinity College lab, as well as his experience of the disappointments and the breakthroughs in science around the world, and ultimately the contribution scientists made to the health outcomes of millions globally. Shot through with the natural positivity and humour that have made Luke a home-grown hero, Keep Calm and Trust the Science is a compelling account of a dramatic year in Irish history from one of its key players.

Author : Keith Provance
Publisher : Word and Spirit Publishing
Page : 63 pages
File Size : 42,94 MB
Release : 2014-09-30
Category : Religion
ISBN : 1939570158

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Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.

Author : Mark Reinecke
Publisher : New Harbinger Publications
Page : 146 pages
File Size : 45,71 MB
Release : 2010-09-01
Category : Self-Help
ISBN : 1608820750

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First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Lee McIntyre
Publisher : MIT Press
Page : 264 pages
File Size : 15,85 MB
Release : 2021-08-17
Category : Science
ISBN : 0262366711

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Can we change the minds of science deniers? Encounters with flat earthers, anti-vaxxers, coronavirus truthers, and others. "Climate change is a hoax--and so is coronavirus." "Vaccines are bad for you." These days, many of our fellow citizens reject scientific expertise and prefer ideology to facts. They are not merely uninformed--they are misinformed. They cite cherry-picked evidence, rely on fake experts, and believe conspiracy theories. How can we convince such people otherwise? How can we get them to change their minds and accept the facts when they don't believe in facts? In this book, Lee McIntyre shows that anyone can fight back against science deniers, and argues that it's important to do so. Science denial can kill. Drawing on his own experience--including a visit to a Flat Earth convention--as well as academic research, McIntyre outlines the common themes of science denialism, present in misinformation campaigns ranging from tobacco companies' denial in the 1950s that smoking causes lung cancer to today's anti-vaxxers. He describes attempts to use his persuasive powers as a philosopher to convert Flat Earthers; surprising discussions with coal miners; and conversations with a scientist friend about genetically modified organisms in food. McIntyre offers tools and techniques for communicating the truth and values of science, emphasizing that the most important way to reach science deniers is to talk to them calmly and respectfully--to put ourselves out there, and meet them face to face.

Author : Joel Kirei
Publisher :
Page : 122 pages
File Size : 49,56 MB
Release : 2019-09-20
Category :
ISBN : 9781692390952

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An awesome journal with 120 blank lined pages perfect for you to fill out with your thoughts, dreams and ideas. Makes a great gift! Notebook with 120 cream colored pages. Measures 6x9 inches.

Author : Rick Hanson, PhD
Publisher : Harmony
Page : 306 pages
File Size : 23,91 MB
Release : 2016-12-27
Category : Self-Help
ISBN : 0385347332

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With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Author : Things&Thoughts Publishing
Publisher :
Page : 100 pages
File Size : 44,75 MB
Release : 2021-05-28
Category :
ISBN :

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2021 Year Text for Jehovah's Witness for Meeting Note Taking, Meditation on the Scripture or Journal Writing.100 Lined Pages Designer Cover in a Matte finishperfect gift for brothers and sistersClick on our brand name above for more options.

Author : Marc Zimmer
Publisher : Rowman & Littlefield
Page : 221 pages
File Size : 10,86 MB
Release : 2020-07-20
Category : Science
ISBN : 1633886409

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New research and innovations in the field of science are leading to life-changing and world-altering discoveries like never before. What does the horizon of science look like? Who are the scientists that are making it happen? And, how are we to introduce these revolutions to a society in which a segment of the population has become more and more skeptical of science? Climate change is the biggest challenge facing our nation, and scientists are working on renewable energy sources, meat alternatives, and carbon dioxide sequestration. At the same time, climate change deniers and the politicization of funding threaten their work. CRISPR, (Clustered Regularly Interspaced Short Palindromic Repeats) repurposes bacterial defense systems to edit genes, which can change the way we live, but also presents real ethical problems. Optogenetics will help neuroscientists map complicated neural circuitry deep inside the brain, shedding light on treating Alzheimer’s and Parkinson’s disease. Zimmer also investigates phony science ranging from questionable “health” products to the fervent anti-vaccination movement. Zimmer introduces readers to the real people making these breakthroughs. Concluding with chapters on the rise of women in STEM fields, the importance of US immigration policies to science, and new, unorthodox ways of DIY science and crowdsource funding, The State of Science shows where science is, where it is heading, and the scientists who are at the forefront of progress.

Author : Luke O'Neill
Publisher : Swift Press
Page : 311 pages
File Size : 29,59 MB
Release : 2021-11-04
Category : Science
ISBN : 1800750773

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A number one Irish bestseller, and winner of the Popular Non-Fiction Book of the Year at the Irish Book Awards In this fascinating and thought-provoking book, Professor Luke O'Neill grapples with life's biggest questions and tells us what science has to say about them. Covering topics from global pandemics to gender, addiction to euthanasia, Luke O'Neill's easy wit and clever pop-culture references deconstruct the science to make complex questions accessible. Arriving at science's definitive answers to some of the most controversial topics human beings have to grapple with, Never Mind the B#ll*ocks, Here's the Science is a celebration of science and hard facts in a time of fake news and sometimes unhelpful groupthink. 'A celebration of scientific fact in an era characterised by nebulous subjectivity' Irish Times

Author : John M. Gottman
Publisher : National Geographic Books
Page : 0 pages
File Size : 37,73 MB
Release : 2011-04-19
Category : Psychology
ISBN : 0393705951

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An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship. Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times. Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient. This book, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.