[PDF] Karate Do Traditional Training For All Styles 2ed eBook

Author : Kevin Seiler
Publisher : Lulu.com
Page : 363 pages
File Size : 44,55 MB
Release : 2009-05-25
Category : Sports & Recreation
ISBN : 0557024196

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Karate-do evolved as a martial art in Okinawa, where it was nurtured bycenturies of Okinawan culture and innovation. What inspired the ancientmasters to develop these martial techniques and practices was the humaninstinct for self-preservation, not a desire for entertainment or sportingcompetition. Traditional Karate-do should be practiced with this in mind.Here you will find a complete personal training handbook to supplementtraining in any Karate-do system or other martial art style. This 2nd Edition is fully revised and greatly expanded. Featuresinclude martial philosophy, theory and practice; optimizing nutrition;physical training; and strategic studies. Bruce Lee advised all martialartists to âAbsorb what is usefulâ and every martial artist will findsomething of value here. The authors sincerely hope this book will inspireyou to train even more diligently, and that the experiences and researchshared here will be useful on your lifelong journey as a martial artist.

Author : Kevin Seiler
Publisher :
Page : 327 pages
File Size : 23,43 MB
Release : 2009-07-01
Category :
ISBN : 9780557080892

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This is the pocket guide companion to the 2nd Edition full sized handbook of the same title. Features include martial philosophy, theory and practice; optimizing nutrition; physical training; and strategic studies. Bruce Lee advised all martial artists to 'Absorb what is useful' and every martial artist will find something of value here. The authors sincerely hope this book will inspire you to train even more diligently, and that the experiences and research shared here will be useful on your lifelong journey as a martial artist.

Author : Morihiro Higaonna
Publisher : Japan Publications
Page : 174 pages
File Size : 39,30 MB
Release : 1990-04
Category : Sports & Recreation
ISBN : 9780870408489

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Provides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises.

Author : Kevin L. Seiler
Publisher : Lulu.com
Page : 198 pages
File Size : 29,81 MB
Release : 2006
Category : Sports & Recreation
ISBN : 0979010802

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Karate-Do evolved as a martial art in Okinawa, where it was nurtured by centuries of Okinawan culture and innovation. What inspired the ancient masters to develop these martial techniques and practices was the human instinct for self-preservation, not a desire for entertainment or sporting competition. Traditional karate-do should be practiced with this in mind. Here you will find a complete personal training handbook to supplement training in any karate-do system or other martial art style. The authors have systematically organized their experiences and research into easily digestible segments and have included numerous photographs throughout the text. This book will inspire you to train even more diligently, and the experiences and research shared here will be useful on the journey of any traditional martial artist.

Author : Robin Rielly
Publisher : Tuttle Publishing
Page : 194 pages
File Size : 28,37 MB
Release : 2011-12-20
Category : Sports & Recreation
ISBN : 1462903045

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Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.

Author :
Publisher :
Page : 128 pages
File Size : 15,34 MB
Release : 1994-02
Category :
ISBN :

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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.