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Kalimba Meditation. 20 Healing Mantras

Author : Helen Winter
Publisher : Helen Winter
Page : 27 pages
File Size : 20,55 MB
Release :
Category : Music
ISBN :

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The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. We added a QR code to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra

Kalimba Healing Mantras and Sacred Melodies

Author : Helen Winter
Publisher :
Page : 0 pages
File Size : 36,39 MB
Release : 2023-12-15
Category : Performing Arts
ISBN :

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The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. My aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. I added a QR code to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra

Kalimba Healing Mantras and Sacred Melodies

Author : Helen Winter
Publisher :
Page : 25 pages
File Size : 49,49 MB
Release : 2021-09-04
Category :
ISBN :

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If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. We have added QR codes to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra

Kalimba. 31 Easy-to-Play African Songs

Author : Helen Winter
Publisher : Helen Winter
Page : 42 pages
File Size : 11,91 MB
Release :
Category : Music
ISBN :

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The kalimba or mbira is a traditional and typical African instrument. It consists of metal keys attached by a wooden support structure. Normally, the African mbira has 4-20 keys, but there also exist mbiras with 45 keys. One of the ethnic groups of people of Zimbabwe, the Rosvi, are called "Mbira people". Any folk song presupposes dance, but in Africa, dance is impossible to separate from a song. Music and dance accompany African birth, growing up, initiation, marriage, the birth of children, death, as well as most social activity, such as hunting, planting and gathering. Music is often associated in Africa with magic. As the African proverb says: "the spirit cannot ascend to heaven without a song". This educational book will help you begin to play music simply and easily. If you are a beginner, playing by notes can be difficult. It is easier to play the finger piano by following numbers. Learn how to play music in a quick and easy way, without knowledge of reading sheet music. Our sheet music is universal and suitable for any 8-, 10- or 17- note kalimbas and mbiras. Follow the numbers and begin to play! Some melodies might have been changed and simplified to be played in the diatonic range. If your thumb piano has flat keys, it is recommended that you use classic sheet music for the piano. Also, we added a QR code to all songs. You can follow the link and listen to the rhythm before beginning to play. List of 31 African songs for kalimba: Achta ta ta ta ta. Song from Morocco Askari Eee. Song from Tanzania Atadwe. Song from Ghana Banaha. Song from Congo Banuwa. Song from Liberia Bebe Moke. Song from Congo Before Dinner. Song from Congo Che Che Koolay. Song from Ghana Coco Laye-Laye. Song from Congo Do Do Ki Do. Song from Cameroon Eh Soom Boo Kawaya. Song from Nigeria Funga Alafia. Song from Ghana Kanzenzenze. Song from Congo Kotiko. Song from Congo L'abe igi orombo. Song from Nigeria Manamolela. Song from South Africa Mayo Nafwa. Song from Zambia Obwisana. Song from Ghana Plouf Tizen Tizen. Song from Algeria Sansa Kroma. Song from Ghana Sélinguenia. Song from Kenya Shosholoza. Song from South Africa Sindi. Song from Burkina Faso Siyahamba. Song from South Africa Siyanibingelela. Song from South Africa Stick Passing Song. Song from Uganda Umele. Song from South Africa Wa Wa Wa. Song from Congo Welcome Song. Song from Uganda Zimbole. Song from South Africa Zomina. Song from Togo

Healing Mantras

Author : Verda Harper
Publisher : Wryting Ltd
Page : 158 pages
File Size : 35,30 MB
Release : 2020-08-18
Category : Body, Mind & Spirit
ISBN : 1913871207

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Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.

35 Healing Mantras for Melodica

Author : Helen Winter
Publisher : Helen Winter
Page : 40 pages
File Size : 31,42 MB
Release : 2021-05-25
Category : Music
ISBN :

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The melodica is a perfect instrument for playing mantric melodies. If you don’t have a traditional Indian harmonium (or pump organ), the melodica is the most suitable instrument: light, portable, most versatile among small instruments, reliable, and easy to learn. The melodica includes 34-38 keys which make it possible to play rather complex music. The Melodica is a free-reed instrument whose original sound is closer to a harmonica or an accordion, but mostly to an Indian harmonium.The harmonium arrived in India during the mid-19th century, but it is an important instrument in many genres in India, mostly the spiritual. Mantras use the energy of sacred sound to bring benefit to the human body and psyche. Their main purpose is to harmonize the energy of our heart, mind, and body. The creation of this balance of energy has been used for centuries to access and open the human heart and mind, and connect them to physical and spiritual powers. Here you will find the most famous and powerful mantras, mostly in Sanskrit, from different traditions: Hindu, Buddhist, or Sikh. Most mantras have been simplified for beginners, and letter names have been added under the musical notes to make it possible for you to confidently begin playing. If you love yoga, meditation, or interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Mantras can be accompanied by any chromatic instrument, and our easy-to-play sheet music with audio track links will support you in your musical experience, whether it be music playing, individual yoga, or meditation. We are certain that this practice will help you to work through your negative emotions. Contents Adi Mantra of Kundalini Yoga Ayodhya Vasi Ram Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Govinda Jaya Jaya Green Tara Mantra Guru Brahma Hara Hara Mahadeva Hare Krishna Hari Hari Bol Jai Radha Madhav Kunjabihari Jaya Durga Kali Jaya Ho Mata Jyota Se Jyota Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato (Vandana) Namosthute Om Aim Hrim Klim Chamundaye Viche Namaha Om Bhagavan Om Mane Padme Hum Om Namo Bhagavate Sivanandaya Om Shakti Om Om Shri Durgayai Namaha Rama Bolo Shankara Karunakara Shiva Shankara Shiva Shiva Mahadeva Shiva Shiva Shambho Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra (Ra Ma Da Sa) Ti-Sarana

Healing Mantras

Author : Thomas Ashley-Farrand
Publisher : Wellspring/Ballantine
Page : 258 pages
File Size : 19,30 MB
Release : 2008-12-24
Category : Health & Fitness
ISBN : 0307556611

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"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

33 Traditional Native American Songs for Tongue Drum and Handpan

Author : Helen Winter
Publisher : Helen Winter
Page : 44 pages
File Size : 48,68 MB
Release : 2021-05-25
Category : Music
ISBN :

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Music is an integral part in the life of the Native Americans, playing a key role in ceremonies, recreational activities, self expression, and healing. Many different instruments are used in Native American music, including drums, flutes, and other percussion instruments. These songs were adapted here for Tongue Drum and Handpan and they are possible to play on most drum models. The steel tongue drum (aka tong drum, tank drum, gluck-o-phone, hapi, or steeldrum) and the handpan (aka hank drum, UFO drum, zen drum, meditation, healing, yoga or chakra drum) are percussion musical instruments designed to help you focus on your feelings, sensations, and body. In musical science, a unique Native American style of singing can be distinguished. It is characterized by rhythmic breathing, a tense voice, and syllabic sounds being more important than lyrics. These technical features helped the shaman achieve a trance state. Although the tongue drum is a modern musical instrument, is perfectly suitable for any tribal songs. Attention: Songs have been transposed for a DIATONIC range. Some melodies might be changed and simplified. If your drum has flat keys, it is recommended that you use classic sheet music for piano. We write the note numbers above the notes because our sheet music is aimed at absolute beginners. Just follow numbers and enjoy. Here you can find traditional songs, handed down from generation to generation: ceremonial (such as corn grinding or moccasin game songs) or healing songs. Also, we add a QR code to most songs. Follow the link and find this song on YouTube, so that you can listen to the rhythm before beginning to play. For which tongue drum are these songs suitable? Each tongue drum is very different and it is impossible to accommodate songs for all kinds of tongue drums in one book. The songs which have been collected in this book can be played on most drum models. If you have less than 1 octave of keys on your drum, you may need to skip some songs. However, if your drum has many sharp notes, you will need a book that contains chromatic songs. Here, we have collected only simplified diatonic melodies. Contents Ani Couni. Arapaho Song. (Version 1) Ani Couni. Arapaho Song. (Version 2) Ani Couni. Arapaho Song. (Version 3) Medicine Song. Apache Song Bebi Notsa. Creek folk song Buffalo Dance. Kiowa folk song Chippewa Lullaby. Chippewa folk song Corn Grinding Song. Zuni folk song Dust of the Red Wagon. Ute folk song Eagle Dance Song. Algonquin folk song Epanay. Sioux folk song Eskimo Ice Cream. Inuit folk song Hiya Hiya. Pawnee folk song Happy Song. Navajo folk song Ho Ho Watanay. Iroquois Lullaby. (2 versions) Hosisipa. Sioux folk song Hwi Ne Ya He. Presumably an Apache song Happiness Song. Navajo folk song Inuit Lullaby. Inuit folk song Moccasin Game Song. Navajo folk song Nessa, Nessa. Ojebwe Lullaby Mos Mos. Hopi folk song My Paddle. Folk song O Hal'lwe. Nanticoke folk song Okki Tokki Unga. Eskimo fishing song Pleasure Dance. Choctaw folk song Sioux Lullaby. Sioux folk song Song of the Deer Dancing. Chippewa folk song Song to the Sun. Zuni folk song Uhe' Ba Sho. Omaha folk song Wanagi Wacipi Olowan. Dakota folk song Wioste Olowan. Dakota folk song We N’ De Ya Ho Cherokee Morning song Ya Ya We. Wichita song Zuni Sunset Song. Zuni folk song

The Business Analysis Handbook

Author : Helen Winter
Publisher : Kogan Page Publishers
Page : 283 pages
File Size : 22,27 MB
Release : 2019-09-03
Category : Business & Economics
ISBN : 074949705X

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FINALIST: Business Book Awards 2020 - Specialist Book Category FINALIST: PMI UK National Project Awards 2019 - Project Management Literature Category The business analyst role can cover a wide range of responsibilities, including the elicitation and documenting of business requirements, upfront strategic work, design and implementation phases. Typical difficulties faced by analysts include stakeholders who disagree or don't know their requirements, handling estimates and project deadlines that conflict, and what to do if all the requirements are top priority. The Business Analysis Handbook offers practical solutions to these and other common problems which arise when uncovering requirements or conducting business analysis. Getting requirements right is difficult; this book offers guidance on delivering the right project results, avoiding extra cost and work, and increasing the benefits to the organization. The Business Analysis Handbook provides an understanding of the analyst role and the soft skills required, and outlines industry standard tools and techniques with guidelines on their use to suit the most appropriate situations. Covering numerous techniques such as Business Process Model and Notation (BPMN), use cases and user stories, this essential guide also includes standard templates to save time and ensure nothing important is missed.