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If how-to's were enough we would all be skinny, rich, & happy

Author :
Publisher :
Page : 149 pages
File Size : 23,80 MB
Release : 2005
Category :
ISBN : 9781599510248

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"Brian Klemmer explores what is missing and the real reason why most people do not succeed. The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people.".

If How-To's Were Enough We Would All Be Skinny, Rich and Happy

Author : Brian Klemmer
Publisher :
Page : 0 pages
File Size : 33,19 MB
Release : 2004-10
Category : Self-actualization (Psychology)
ISBN : 9781932503401

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Brian Klemmer explores what is missing and real reason why most people do not succeed. The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people and can for you, too.

The Compassionate Samurai

Author : Brian Klemmer
Publisher : Hay House, Inc
Page : 273 pages
File Size : 30,39 MB
Release : 2009-01-01
Category : Self-Help
ISBN : 1401920454

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Become an extraordinary results-producing champion for humanity and yourself! In life there are two types of people. The first are those who are nice, good-hearted, and compassionate but can’t make much happen. The other kind can make everything happen—they’re the creators, the go-getters, and the aggressive producers in society—however, they’re often self-centered, greedy, and unethical. Wouldn’t it be great if you could make things happen in a really big way but not lose your integrity? The Compassionate Samurai will show you the way to produce extraordinary results in a dog-eat-dog world and still maintain the highest levels of ethics.You’ll learn:• How to always be satisfied and motivated regardless of your circumstances• Why all people have freedom but very few have liberty• What competing commitments are and how they prevent you from having what you want in life• The secret to operating optimally in an untrustworthy environment• How to make the shift from scarcity to abundance even if you’re knee deep in debt . . .and much, much more!

The Skinny Rules

Author : Bob Harper
Publisher : Ballantine Books
Page : 305 pages
File Size : 46,76 MB
Release : 2012-05-15
Category : Health & Fitness
ISBN : 0345533135

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THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred! Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward. Taking the guesswork out of implementing the Skinny Rules, Bob offers a month’s worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You’ll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination. LOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO! Rule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. Take your weight and divide it by two—that’s more or less how much protein you should be eating in grams every day. Rule #15: Eat at least ten meals a week at home (and cook them yourself). Restaurant portions are usually 40 to 50 percent bigger than what you’d serve at home—the more you eat out, the more you overeat. Set yourself up for success by preparing my turkey meatballs, hummus, and roasted vegetables on the weekend so that you will have go-to staples and no excuses! Rule #18: Go to bed slightly hungry. Denied fuel for more than five hours, your body will start burning its own fat and sugar. Make a point not to eat after dinner and you’ll be burning fat while you’re sleeping. Rule #20: Enjoy a splurge meal once a week. Unlike episodic bingeing, splurge meals are an ingredient in your diet. When you plan something, you are in control.

American Sucker

Author : David Denby
Publisher : Penguin UK
Page : 328 pages
File Size : 35,75 MB
Release : 2005-04-07
Category : Biography & Autobiography
ISBN : 0141957255

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In early 2000 the bottom dropped out of the life of writer David Denby when his wife decided to leave him. Propelled to make some money quickly, and seized by the 'irrational exuberance' of the stock market, then approaching its peak, Denby enthusiastically joined the investment frenzy. Over the next few months he listened raptly to bullish stock analysts, dreamy hi-tech gurus and boastful heads of companies. He plunged into a season of mania and was swept forward on currents of hope, greed and hucksterism - with cataclysmic results. American Sucker is a mesmerising account of those years of madness. What begins as a money chase and an engagement with rampant capitalism soon becomes an encounter with such timeless issues as love, envy, true value - and life and death itself. This is a classic tale of the bubble related not by a market guru or an investment professional but by a witty, perceptive and eloquent outsider.

The Ministry of Thin

Author : Emma Woolf
Publisher : Catapult
Page : 241 pages
File Size : 42,19 MB
Release : 2014-06-10
Category : Family & Relationships
ISBN : 1619023296

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We’re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet. Too many of us are locked into a war with our own bodies which we’ll never win, and which will never make us happy. The Ministry of Thin takes a controversial, unflinching look at how the modern, international obsession with weight loss, youth, beauty, and perfection has spun out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. She rallies against the industries of food, health, exercise, beauty, sex, and surgery that seek to create a world that verges on the Orwellian —with the victims of this onslaught trapped and dominated by the societal pressures to conform. And she dares to ask: if losing weight is the answer, what is the question?

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
Page : 224 pages
File Size : 20,1 MB
Release : 2011-07-07
Category : Body, Mind & Spirit
ISBN : 0731815297

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The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

My Fight With God

Author : Brian Klemmer
Publisher : Destiny Image Publishers
Page : 175 pages
File Size : 23,9 MB
Release : 2010-11-01
Category : Religion
ISBN : 0768491169

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If you have ever wondered why life is sometimes unfair, if God really hears your prayers, or if you just can’t figure out Scripture, My Fight With God promises to stir you into new conversations with your heavenly Father and deepen your personal walk with Jesus. Written with a strong, cut-to-the-chase approach, the author’s refreshing and natural responses to questions and situations that you face every day will make you laugh as well as scratch your head more than once as you wonder “Gee, how did he know that’s what I was thinking?” My Fight With God helps you: · Learn why the meek inherit the earth and how you can too—without being beat up in the process. · Realize that not only can a rich man get into Heaven, but that a rich person should get into Heaven. · Discover why having only a tiny bit of faith is not sufficient to conquer today’s problems. · Find out if and why God rewards a rebellious and wasteful child. · Learn why God cursed a helpless tree and how not to be that tree. The strength of My Fight With God is that it tackles many stumbling block Scripture passages and helps skeptics, confused new believers, and seasoned believers alike to understand God’s Word from a vantage of faith. Accompany author Brian Klemmer as he fights with God about what different parts of the Bible mean and his current understanding of their practical application in overcoming life’s challenges.

How the Rich Get Thin

Author : Jana Klauer
Publisher : Macmillan + ORM
Page : 272 pages
File Size : 26,44 MB
Release : 2007-04-01
Category : Health & Fitness
ISBN : 1429906200

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You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

If You Ain't Having Fun, You Ain't Doing It Right!

Author : Sandra Rojo
Publisher : Covenant Books, Inc.
Page : 64 pages
File Size : 48,53 MB
Release : 2020-10-01
Category : Self-Help
ISBN : 1646700910

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Despite countless books, articles, and seminars on the topic and related subject matter, many people these days continue to struggle in an attempt to live successful, rewarding, and fulfilling lives. Many of the works that have been published on the topic of purposeful living involve complex research and explanations that are hard for most people to understand and relate to or just do not resonate with the reader. Regardless of how hard we try to make it, the simple fact is, most of the challenges and obstacles we encounter in living purposeful and joyful lives are a direct result of limiting beliefs. Sandra and Stan have written a short, simple, and easy-to-read book that addresses some of the most salient impediments to living rewarding and fulfilling lives and provides concise and easy-to-apply methods for quickly overcoming many major impediments to living authentically and tips for significantly improving one's ability to move beyond striving to thriving! The title to their book provides a simple yet profound message: "If you ain't having fun, you ain't doing it right! And if you aren't doing it right, you're likely not having much fun!" Learn how limiting beliefs and emotions lead to chronic problems both physical and nonphysical. Discover major impediments to success and how to overcome them. Gain valuable tips on how to quickly eliminate or mitigate many problems contributing to lack of success and joy in your life Start living a more rewarding and fulfilling life now! Instagram: @journey.to.authentic.living YouTube: Journey to Authentic Living- Sandra Rojo Facebook: Journey to Authentic Living Website: www.journeytoauthenticliving.com