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How You Feel is Up to You

Author : Gary D. McKay
Publisher :
Page : 0 pages
File Size : 33,52 MB
Release : 2002
Category : Adaptability (Psychology)
ISBN : 9781886230507

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The authors show readers how to harness the power of emotional "choice" by learning to take responsibility for their emotions, enhancing awareness of feelings, and managing anger, stress, anxiety, depression, and guilt.

How Do You Feel?

Author : Lizzy Rockwell
Publisher : Holiday House
Page : 31 pages
File Size : 48,15 MB
Release : 2019-09-24
Category : Juvenile Fiction
ISBN : 0823440516

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Do you feel happy? Sad? Silly? Angry? This simple book helps children and parents talk about feelings, and includes a Feelings Faces Poster! With simple, sparse language, and bright, expressive illustrations, Lizzy Rockwell introduces very young readers to a wide range of emotions. Detailed art encourages identification and discussion of the different characters' emotional reactions, and serves as a springboard for discussion on emotional intelligence, self-regulation, and coping skills. The playground is the perfect place to witness lots of different feelings! A girl is happy when playing with a puppy. Another girl is angry when a boy knocks over her drink. And the boy is sorry. Readers will learn to identify feelings in themselves and in others in this simple, but clever book by a prominent preschool nonfiction author-illustrator. Beautiful, detailed spreads show panoramic views of the playground action, while close-ups focus on specific incidents, body language, and facial expressions. The sparse text encourages children to describe the action and tell the story themselves, using context clues in the art and their own understanding of the emotions portrayed. Turn the dust jacket around for a beautiful Feelings Faces poster, which collects the emotions portrayed in the book in one long spread!

Permission to Feel

Author : Marc Brackett, Ph.D.
Publisher : Celadon Books
Page : 251 pages
File Size : 37,33 MB
Release : 2019-09-03
Category : Psychology
ISBN : 1250212820

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The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

How Do You Feel?

Author : Anthony Browne
Publisher :
Page : 0 pages
File Size : 15,61 MB
Release : 2013
Category : Board books
ISBN : 9781406347913

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'How Do You Feel?' is an exploration of emotion for very young children. Anthony Browne brings his understanding and skill to bear in a book that will reassure children and help them understand how they are feeling, using simple words and pictures.

Calming the Family Storm

Author : Gary D. McKay
Publisher : Impact Publishers
Page : 324 pages
File Size : 44,90 MB
Release : 2004
Category : Family & Relationships
ISBN : 9781886230569

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Offers families practical suggestions and tools to help them effectively deal with the inevitable anger that arises in everyday family life.

Feeling Good

Author : David D. Burns, M.D.
Publisher : Harper Collins
Page : 738 pages
File Size : 22,3 MB
Release : 2012-11-20
Category : Self-Help
ISBN : 0062136496

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National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Reading Makes You Feel Good

Author : Todd Parr
Publisher : Little, Brown Books for Young Readers
Page : 34 pages
File Size : 23,47 MB
Release : 2008-11-15
Category : Juvenile Fiction
ISBN : 0316050040

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This celebration of the joy and wonder of books from New York Times bestselling author Todd Parr is perfect for new readers! With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible. Reading makes you feel good because... You can imagine you are a scary dinosaur, You can make someone feel better when they are sick, And you can do it anywhere! Reading Makes You Feel Good will inspire and encourage young children to delight in the joyful, rewarding experience of reading. Todd shows us all the fun ways we can read, from in the library and in bed to in the bathtub and on the road! Targeted to those first beginning to read, this book invites children to read the main text as well as all the funny signs, labels, and messages hidden in the pictures.

I Know how You Feel

Author : F. Diane Barth
Publisher : Houghton Mifflin Harcourt
Page : 259 pages
File Size : 27,20 MB
Release : 2018
Category : Family & Relationships
ISBN : 0544870271

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The "Psychology Today" blogger and therapist shares insights into the complicated landscape of women's friendships, drawing on the experiences of clients from all walks of life, as well as examples in literature and pop culture to offer counsel on a range of issues.

How Does That Make You Feel?

Author : Sherry Amatenstein
Publisher : Seal Press
Page : 321 pages
File Size : 37,28 MB
Release : 2016-09-13
Category : Biography & Autobiography
ISBN : 1580056253

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How Does That Make You Feel? obliterates the boundaries between the shrink and the one being shrunk with unabashedly candid writers breaking confidentiality and telling all about their experiences in therapy. This revelatory, no-punches-pulled book brings to light both sides of the “relationship” between therapist and client—a bond that can feel pure and profound, even if it is, at times, illusory. Contributors include an array of essayists, authors, TV/film writers and therapists, including Patti Davis, Beverly Donofrio, Royal Young, Molly Peacock, Susan Shapiro, Charlie Rubin, Estelle Erasmus, and Dennis Palumbo. Full list of contributors: Sherry Amatenstein Laura Bogart Martha Crawford Patti Davis Megan Devine Beverly Donofrio Janice Eidus Estelle Erasmus Juli Fraga Nina Gaby Mindy Greenstein Jenine Holmes Diane Josefowicz Jean Kim Amy Klein Binnie Klein Anna March Allison McCarthy Kurt Nemes Dennis Palumbo Molly Peacock Pamela Rafalow Grossman Charlie Rubin Jonathan Schiff Barbara Schoichet Adam Sexton Susan Shapiro Beth Sloan Eve Tate Kate Walter Priscilla Warner Linda Yellin Royal Young Jessica Zucker

Raising a Responsible Child

Author : Don C. Dinkmeyer
Publisher : Simon and Schuster
Page : 260 pages
File Size : 43,5 MB
Release : 1996-12-05
Category : Family & Relationships
ISBN : 0684815168

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This updated edition of the Systematic Training for Effective Parenting (STEP) Program includes added information on current issues such as step-parenting, the new nuclear family, AIDS, and dealing with learning disabilities.