[PDF] How To Improve Your Archery eBook

Author : Jake Kaminski
Publisher : Createspace Independent Publishing Platform
Page : 106 pages
File Size : 40,73 MB
Release : 2017-01-06
Category : Archery
ISBN : 9781542400046

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Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability

Author : Steve Ruis
Publisher : Human Kinetics
Page : 220 pages
File Size : 35,14 MB
Release : 2004
Category : Sports & Recreation
ISBN : 9780736046343

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This book tells about target shooting, field competition and bow hunting.

Author : USA Archery
Publisher : Human Kinetics
Page : 486 pages
File Size : 38,73 MB
Release : 2012-12-14
Category : Sports & Recreation
ISBN : 1492581704

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If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.

Author : Deborah Charles
Publisher : Crowood
Page : 255 pages
File Size : 32,66 MB
Release : 2015-06-30
Category : Sports & Recreation
ISBN : 1847979602

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Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.

Author : Simon Needham
Publisher : Crowood
Page : 337 pages
File Size : 20,96 MB
Release : 2012-10-01
Category : Sports & Recreation
ISBN : 1847974651

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Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

Author : Haywood, Kathleen
Publisher : Human Kinetics
Page : 280 pages
File Size : 36,13 MB
Release : 2013-11-06
Category : Sports & Recreation
ISBN : 1450444687

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Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately, and consistently. The Steps to Success format, complete with full-color photos, drills, and assessment exercises, allows casual archers, competitors, and bow hunters to progress at their own pace.

Author : Larry Wise
Publisher : Target Communications Corporation
Page : 0 pages
File Size : 39,60 MB
Release : 2004
Category : Archery
ISBN : 9780913305188

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A systematic set of archery shooting form steps built around the proper use of your skeleton. Learn to maximize skeleton and minimize muscle.

Author : Joel Turner
Publisher : Createspace Independent Publishing Platform
Page : 68 pages
File Size : 42,68 MB
Release : 2017-12
Category :
ISBN : 9781981346431

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Target Panic is not a disease, it is a hard wired self preservation system all of us have. Due to this reaction nearly every shooter will encounter a Target Panic associated issue at some point in their shooting career. However, with proper education on how we are wired, and instruction on how to approach the problem most shooters can remedy and improve their shooting dramatically. In the book we provide a detailed explanation of what Target Panic is, the mental and physical symptoms of what an archer might experience with Target Panic, and a step by step guide to implementing Joel Turner's Controlled Process Shooting system.

Author : Steve Ruis
Publisher : Human Kinetics Publishers
Page : 201 pages
File Size : 16,17 MB
Release : 2019-08-19
Category : Archery
ISBN : 1492588342

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"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--