[PDF] How To Get Glass Skin eBook

Author : Anupriya Goel
Publisher : Penguin Random House India Private Limited
Page : 170 pages
File Size : 26,18 MB
Release : 2021-06-21
Category : Health & Fitness
ISBN : 9391149596

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Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing, application of serum, SPF application, facial oils and masking, according to your skin type and skin condition. Dr Anupriya Goel, renowned skin specialist and medical director of the Berkowits chain of clinics, gives you an insight into the right kind of nutrition and supplements you should be taking, along with an understanding of the active ingredients that you must know of before investing in a product. This, and the latest advancements in skincare. So what are you waiting for? Let your skin become glass-like and get addicted to the glow.

Author : Joylinda Brown
Publisher : Independently Published
Page : 0 pages
File Size : 27,92 MB
Release : 2024-06-14
Category : Health & Fitness
ISBN :

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"Unlock the Secrets to Radiant Glass Skin: A Step-by-Step Guide to Transform Your Complexion" is your ultimate resource for achieving a flawless, luminous complexion. This comprehensive guide delves into the origins of glass skin, offers expert skincare routines, and provides advanced techniques and treatments. Perfect for skincare enthusiasts, this book will help you achieve the coveted glass skin look through practical advice and scientifically backed methods. Discover the secrets to a radiant, healthy glow that looks almost translucent. An estimated 85% of teens get acne, usually starting at age 11 for girls and a couple of years later for boys. Acne can last through the teen years and into the early 20s. Some older adults may continue to be bothered by it. Many women note that it worsens just before menstruation and disappears during pregnancy. Start taking care of your skin now before it's too late this book will help you do just that.

Author : Lily Diamond
Publisher : Simon and Schuster
Page : 272 pages
File Size : 36,94 MB
Release : 2017-05-02
Category : Cooking
ISBN : 1501123416

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Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Author : Adina Grigore
Publisher : Harper Collins
Page : 176 pages
File Size : 18,7 MB
Release : 2015-02-17
Category : Health & Fitness
ISBN : 0062332570

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“Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut

Author : Charlotte Cho
Publisher : HarperCollins
Page : 168 pages
File Size : 35,49 MB
Release : 2015-11-10
Category : Health & Fitness
ISBN : 0062416391

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The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

Author : Peter Dickinson
Publisher : Open Road Media
Page : 186 pages
File Size : 45,45 MB
Release : 2015-02-24
Category : Fiction
ISBN : 1504003659

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Winner of the CWA Gold Dagger: Scotland Yard’s James Pibble puzzles over the murder of a pygmy tribesman in the middle of London in this “first class” mystery (The Times Literary Supplement). Oddball cases are James Pibble’s specialty. But the brutal bludgeoning of the revered elder of a New Guinea tribesman may be his strangest yet. The corpse, in striped pajamas, lies in the middle of a room completely absent of furniture. Seven women squat on the floorboards. One knits. Another sits cross-legged at his feet. They all chant incantations in a strange language. The murder weapon, a wooden balustrade ornament in the shape of an owl, could have been wielded by any of the myriad suspects Pibble meets at Flagg Terrace, the London residence where the Ku family currently lives. And the only clue seems to be an Edwardian penny. So who killed bearded, four-foot-tall Aaron Ku? Everyone seems to have an alibi, including a local real estate agent, a professional escort, and an anthropologist whose marriage into the tribe was forbidden. In a house where men and women live in separate quarters, Pibble must follow a hierarchy of primitive rituals and gender-role reversals to unmask a surprising killer. The Glass-Sided Ants’ Nest is the 1st book in the James Pibble Mysteries, but you may enjoy reading the series in any order.

Author : Jude Chao
Publisher : Mango Media Inc.
Page : 138 pages
File Size : 14,89 MB
Release : 2021-03-16
Category : Health & Fitness
ISBN : 1642504955

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Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.

Author : Michelle Zauner
Publisher : Vintage
Page : 257 pages
File Size : 20,19 MB
Release : 2021-04-20
Category : Biography & Autobiography
ISBN : 0525657754

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#1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

Author : Dr Vanita Rattan
Publisher : HarperCollins UK
Page : 288 pages
File Size : 22,64 MB
Release : 2022-03-17
Category : Health & Fitness
ISBN : 0008473315

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Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur