[PDF] How To Endo eBook

Author : Bridget Hustwaite
Publisher : Allen & Unwin
Page : 295 pages
File Size : 40,1 MB
Release : 2021-03-02
Category : Health & Fitness
ISBN : 1761061224

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A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite. After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and even harder to live with. Two excision surgeries and one thriving endo Instagram community later, Bridget knows firsthand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't. Covering everything from diet to acupuncture, fertility to mental health, and surgery to sex, How to Endo is the essential guide to navigating this sucker punch of a chronic illness. Inspiring, vivacious and completely honest, Bridget's book is for everyone on the endo spectrum: the battle-hardened warriors, the newly diagnosed and those still searching for answers. 'Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for.' Zara McDonald, co-founder of the Shameless podcast 'Sensitive, inclusive and eminently readable . . .Essential reading for anyone with endometriosis and those who love them.' Gabrielle Jackson, author of Pain and Prejudice 'An essential to add to your endometriosis management toolbox.' Jessica Taylor, QENDO

Author : Jessica Murnane
Publisher : Penguin
Page : 273 pages
File Size : 29,38 MB
Release : 2021-04-27
Category : Health & Fitness
ISBN : 0593189833

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Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

Author : Tamer Seckin
Publisher : Turner Publishing Company
Page : 200 pages
File Size : 35,50 MB
Release : 2016-03-01
Category : Health & Fitness
ISBN : 1681621673

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Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with endometriosis is twenty-seven years old before she is diagnosed. It is one of the top three causes of female infertility. The pain it emits can affect a woman’s career, social life, relationships, sexual activity, sleep, and diet. It is incurable, but highly treatable. Unfortunately, though, it is rarely treated in a timely manner, if at all, because of misdiagnoses and/or a lack of education among those in the medical community. This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives – the mothers, fathers, husbands, children, and friends – who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it. The Doctor Will See You Now is for women determined to let the world know their stories so that every woman with this disease – from the thirteen-year-old girl who is being told that her pain is “part of becoming a woman” to the woman who has been misdiagnosed for decades – knows she is not alone. Yes, her pain is real. No, she is not crazy. Yes, there is hope.

Author : Shūsaku Endō
Publisher : New Directions Publishing
Page : 100 pages
File Size : 28,54 MB
Release : 2000
Category : Fiction
ISBN : 9780811214391

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In "Japanese in Warsaw" a business man has a strange encounter; in "The Box" an old photo album and a few postcards have a tale to reveal. Finally included is "The Case of Isobe," the opening chapter of Endo's wonderful novel Deep River."--BOOK JACKET.

Author : Iris Kerin Orbuch
Publisher : HarperThorsons
Page : 320 pages
File Size : 14,48 MB
Release : 2019-06-27
Category : Endometriosis
ISBN : 9780008305529

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This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.

Author : Tamer Seckin, MD
Publisher : Turner Publishing Company
Page : 155 pages
File Size : 43,42 MB
Release : 2020-03-17
Category : Young Adult Nonfiction
ISBN : 1684423678

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From the award-winning Dr. Tamer Seckin comes a book written for all of the Endo Warriors out there, from the thirteen-year-old girl who is being told that her pain is “part of becoming a women,” to the woman who has been misdiagnosed for decades—and needs to know she is not alone. Every girl has the right to be pain-free. To live the life they want to live. The journey toward new and happy lives for young women begins now! Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. It currently affects 176 million of childbearing age worldwide, including one in ten in the U.S. Despite those startling statistics, this horrific and incurable ailment is still relatively unknown to the general population and medical professionals alike. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of twelve years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-twenties or early thirties, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! This book will explain what endo is in terms that adolescents can understand, along with potential remedies, treatments to avoid, and how to manage the psychological and social effects of the disease. It will also include riveting stories from women in their teens and mid-twenties, and from those closest to them such as mothers, fathers, teachers, and coaches. One of the most terrifying aspects of having endo is feeling like nobody believes the pain is real or severe, which can cause a woman to feel scared, isolated, and depressed. This book will fully arm her with the truth and knowledge about the disease so that she can overcome her fears and confidently advocate for herself. If her cry for help has been dismissed by anyone, she will be able to educate them so that they can empathize with her and fully support her in her quest for healing.

Author : Andrew S. Cook
Publisher : Femsana Press LLC
Page : 0 pages
File Size : 19,42 MB
Release : 2012
Category : Health & Fitness
ISBN : 9780984953578

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Stop Endometriosis and Pelvic Pain provides extensive information about the realities and the myths of endometriosis and pelvic pain and is ideal for someone with endometriosis or pelvic pain or for someone with family members or friends who need information and support regarding every aspect of the disease.

Author : Mary Lou Ballweg
Publisher : McGraw Hill Professional
Page : 530 pages
File Size : 22,54 MB
Release : 2003-09-29
Category : Business & Economics
ISBN : 9780071412483

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In this complete reference, bestselling health authors present must-have information for managing endometriosis.

Author : Erin Barnett
Publisher : Allen & Unwin
Page : 222 pages
File Size : 39,9 MB
Release : 2022-02-01
Category : Health & Fitness
ISBN : 1761063790

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The real life guide to endometriosis and PCOS (from someone who's living it) from international reality TV star and women's health advocate Erin Barnett. 'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health . . . There's no part of your life they won't touch, and that's exactly why I'm going to come at them from all angles in this book.' In this raw, powerful, medically reviewed insider's guide, Erin Barnett - influencer, women's health advocate and star of Beauty and the Geek Australia, Love Island Australia and I'm a Celebrity . . . - shares her experience of navigating her teens and twenties while living with endometriosis and polycystic ovary syndrome (PCOS). At fourteen, Erin had the first of many pelvic surgeries. With another fifteen surgeries behind her, she's a self-taught expert when it comes to dealing with endo drama - whether that's dismissive doctors, random bleeding, chronic pain, multiple medications or relationship drama (the list goes on). With her knack for cutting through BS and her trademark sense of humour, Erin is sharing her story and words of wisdom in the hopes of empowering fellow sufferers to take charge of their own health and wellbeing, no matter their age. Recently named an Ambassador for Endometriosis Australia, Erin is part of a growing movement of endo sufferers giving voice to this previously taboo topic that affects a vast group of people - too many of whom suffer in silence believing their pain and symptoms are 'normal'.