[PDF] How To Be Happy And Successful Now eBook

Author : Walter E. Jacobson MD
Publisher : Balboa Press
Page : 90 pages
File Size : 18,54 MB
Release : 2018-03-29
Category : Self-Help
ISBN : 1504396332

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Many of us dont get what we want in life because we sabotage ourselves: We procrastinate. We resist. We dont follow through. We dont do the things we know are in our best interests. The result is a life of unfulfillment and disappointment. It doesnt have to be that way. In How to Be Happy and Successful Now, Dr. Jacobson maintains that by eliminating the guilt, shame, and self-loathing deeply-embedded in our unconscious mind, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us toward the manifestation of our hopes and dreams. Dr. Jacobson details in the book: how our thoughts create reality; the varieties and subtleties of self-sabotage; the root causes of self-loathing which generates self-sabotaging behaviors; the process of forgiving our projections onto other people to forgive ourselves, esteem ourselves, and end self-sabotage; the process of forgiving others and the difficulties encountered because of our unwillingness to let go of judgments; the Forgiveness Diet, a self-empowerment program with a daily regimen of thoughts, actions, and exercises; and the Success Diet plan, a follow-up to the Forgiveness Diet. The Mission of How to Be Happy and Successful Now is to help people end self-sabotaging behaviors and overcome obstacles in order to create a life of joy, inner peace and prosperity.

Author : Marc Chernoff
Publisher : Penguin
Page : 368 pages
File Size : 22,71 MB
Release : 2019-05-21
Category : Self-Help
ISBN : 0525504680

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New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: • 10 Mistakes Unhappy People Make • 28 Ways to Stop Complicating Your Life • 12 Tough Truths That Help You Grow • 12 Amazingly Achievable Things to Do Today • 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

Author : Arthur C. Brooks
Publisher : Penguin
Page : 273 pages
File Size : 40,9 MB
Release : 2022-02-15
Category : Self-Help
ISBN : 0593191498

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The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

Author : Esther Wojcicki
Publisher : Houghton Mifflin
Page : 331 pages
File Size : 20,53 MB
Release : 2019-05-07
Category : Education
ISBN : 1328974863

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The Godmother of Silicon Valley, legendary teacher, and mother of a Super Family shares her tried-and-tested methods for raising happy, healthy, successful children using Trust, Respect, Independence, Collaboration, and Kindness: TRICK. Esther Wojcicki--"Woj" to her many friends and admirers--is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They're the result of TRICK, Woj's secret to raising successful people: Trust, Respect, Independence, Collaboration, and Kindness. Simple lessons, but the results are radical. Wojcicki's methods are the opposite of helicopter parenting. As we face an epidemic of parental anxiety, Woj is here to say: relax. Talk to infants as if they are adults. Allow teenagers to pick projects that relate to the real world and their own passions, and let them figure out how to complete them. Above all, let your child lead. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.

Author : John T Cacioppo
Publisher : W. W. Norton & Company
Page : 377 pages
File Size : 17,17 MB
Release : 2009-07-28
Category : Family & Relationships
ISBN : 0393335283

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A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.

Author : Marc Chernoff
Publisher : Penguin
Page : 368 pages
File Size : 15,69 MB
Release : 2021-04-06
Category : Self-Help
ISBN : 0593327748

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New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

Author : Tom Corley
Publisher : Hillcrest Publishing Group
Page : 212 pages
File Size : 47,51 MB
Release : 2014-09-02
Category : Business & Economics
ISBN : 1626529868

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"Now you can virtually guarantee that your children or grandchildren grow up happy and successful in life. Rich Kids helps adults become success-mentors, propelling kids to reach their fullest potential in life. You won't find these unique, groundbreaking strategies anywhere else. Rich Kids will open your eyes and transform ordinary grandparents, parents and educators into extraordinary mentors for the next generation"--Page 4 of cover.

Author : Marc Chernoff
Publisher : Penguin
Page : 273 pages
File Size : 32,80 MB
Release : 2021-10-05
Category : Self-Help
ISBN : 0143132784

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Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.